|
|
|
Perform the “Heimlich Maneuver” on a person who’s choking You see it in movies and TV shows, but learning how to perform this maneuver correctly is important.
|
|
How to stop a bleeding wound
There are different kinds of bleeding, from a small open wound, to life-threatening arterial wounds. Before you start, remember to wash your hands and wear clean gloves (if you don’t have a pair, a clean plastic glove will suffice.
|
|
Treat a severe burn
It’s most important to remember that any severe burn must be treated by a doctor! In the event that a doctor is not immediately present, to treat the burn, use this method, as recommended by Dr. Matthew Hoffman: “Immediately after a burn, run cool tap water over the skin for 10 minutes. Then, cool the skin with a moist compress. Don't put ice, butter or anything else directly on the burned skin. Clean the skin gently with mild soap and tap water. Take acetaminophen (Tylenol) or ibuprofen (Advil]) for pain. Simple burns involving only the very surface of the skin do not need dressings.” |
Caught in an Emergency? 10 Items That Will Save Your Life
Caught in an emergency situation? These everyday things will help save your life.
I Bet that You Are Incorrectly Washing These 9 Food Items!
Are you washing these 9 foods correctly? Probably not!
This Simple 2-Minute Massage Can Ease Foot Pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
Muscle Degeneration Starts with these 8 Early Symptoms!
Are you familiar with muscular dystrophy? Spot the early signs of this disease by being aware of these tips.
If You Value Your Health, Wash These 9 Foods Well!
Are you washing these 9 foods correctly? Probably not!
The Bear Plank Position: Fire Up Your Core!
Here, we'll explain the benefits of the Bear Plank and present 5 different versions for those looking to either reduce or increase the intensity of the exercise.
The Impact of Ultra-Processed Foods on Male Fertility
Emerging research suggests a significant concern: a diet dominated by these foods can also negatively affect male reproductive health and diminish sperm quality.
Which Drinks Increase Your Risk of Stroke?
Let’s see what exactly these studies say, which drinks are worth drinking more of, and which ones are best to avoid.
WARNING: Do Not Drink Coffee While Taking These Pills
If you are currently taking medications for cold and nasal congestion, it’s very important to read the following information to understand why you should avoid caffeine and what could happen if you don’t.
8:01
The Main Mineral Deficiency Causing Aging Spots
Find out what causes aging spots and how you can treat them.
11:36
Improve Your Lower Back Posture in MINUTES
Is your lower back posture off? Here's how to know if it is and what exercises you should do to fix it for good.
5:21
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
8:31
Doctor Explains: How to Sleep with Neck Pain
Stop letting neck pain ruin your rest—watch the video and start sleeping more comfortably tonight.
4:30
Science Lesson: What Role Do Genetics Play in Obesity?
Nature or Nurture? Who is more at fault when it comes to obesity?
Health Tip: Is the Mercury in Fish a Real Danger to You?
In this article we'll simplify the issue of mercury in fish, answer this question for you now, and show you exactly what you need to do.
16:54
Watch How This 100-Year-Old Stays Sharp and Healthy
Is there a secret to longevity? Find out here...
5 Common Misconceptions About Antidepressants
A breakdown of five of the most persistent myths about antidepressants.
Health Tip: What's Riskier, Sweet Drinks or Sweet Foods?
Why are sweet drinks more risky and harmful than sweet foods are?
13:15
The BEST Exercises to Relieve Bunion Pain
These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.
3:33
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
Understanding Polycythemia Vera: A Comprehensive Guide
. This comprehensive guide will walk you through what polycythemia vera is, its causes, symptoms, treatment options, and what the future holds for patients living with this condition.
20:01
A 15-Minute Tai Chi Routine for Seniors to Stay Active
This ancient Chinese practice will make life easier for seniors.
9:58
Improve Your Oxygen Levels Naturally With These Tips
Learning how to keep your respiratory system healthy is an important way to combat respiratory infections. Here are several helpful tips!
These Alcoholic Drinks Actually Have Some Health Benefits..
we've prepared a list of 8 common spirits and the health benefits they can bring with responsible, moderate consumption.
5:51
Understanding How Alzheimer’s Affects the Brain
Find out how Alzheimer's disease impacts the brain and why finding a cure remains challenging.
7:10
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common pains, but these simple exercises can help you out...
4:29
What’s the Difference Between Depression and Sadness?
A video describing clinical depression, its attributes and how to help depressive individuals.
11:13
Watch Out! These Organic Snacks Aren’t Good for You
These organic snacks aren't exactly healthy.
The Link Between Nightmares and Autoimmune Disorders
Nightmares might serve as an early warning system for the onset of autoimmune disorders in the brain, according to new research.
No More Chemo: A New Treatment for leukemia
Until recently, patients whose leukemia advanced after these two lines of treatment faced poor prognoses. This has now changed thanks to advancements in treatment.
8:43
Dr. Explains: How to Naturally Lower Your Blood Pressure
In this video, a board-certified doctor walks you through 10 scientifically proven lifestyle changes that can help lower your numbers—safely and naturally.
4:20
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
How Ear Reflexology Can Help Relieve Aches and Pains
If you suffer from aches and pains in any part of your body, then why not give ear reflexology a try?
1:48
Got a Headache? These Natural Remedies Will Cure It...
Natural techniques that will help you cure a headache in a matter of minutes.
13:04
At 98, This Doctor wasStill Sharp. What was His Secret?
What is the secret to a long healthy life by one who has done it himself.
5:01
How to Balance the Damage from Eating Refined Carbs
Refined carbs can cause some serious health effects. This is what you should do to balance the damage.
5:22
The Insane Objects Doctors Remove From Our Bodies
you're about to find out for yourself just how crazy the kind of objects doctors pull out of people are.
3:33
How to Survive a Heart Attack if You Are Alone
Learn how to survive a heart attack if you're alone using a useful Chinese breathing method.
The Screenings to Know at 40, 50 & 60
a comprehensive guide to the most recommended physical health tests for U.S. adults in midlife and beyond, grouped by age.
12:13
Don’t Buy Into These 11 Myths on Foot Hygiene and Health
Is there really a “correct” way to cut your toenails to prevent an ingrown nail? Podiatrists Sarah Haller and Brad Schaeffer debunk 11 foot myths.
Understanding RCPD: A Distressing Swallowing Disorder
This article delves into the symptoms, causes, available treatments, and expected prognosis for individuals suffering from RCPD.
12:00
Easy Exercises to Keep Your Blood Pressure in Check
These gentle exercises may help bring balance to both body and mind.
7:36
Relax Your Hands and Relieve Pain With This Easy Method
Follow the steps in this video tutorial to give yourself a relaxing hand massage. This massage is perfect for relieving tension and pain in the hands and wrists.
6:44
A Little-Known Way to KILL Cancer...
Can vitamin D help protect against cancer? Find out…
Is Your Fatigue a Big, Red, Warning Sign?
A feeling of mild fatigue that passes after a while is quite common – but it turns out that if it strikes you too frequently or persists for a long time, it may predict some significant dangers.
Can Food Additves Prevent Gray Hair?
Can food additives prevent gray hair, or is it a myth? The answer is a bit complicated and we discuss it in this article.
23:00
Foot and Leg Pain? Try These Neuropathy Exercises
Peripheral neuropathy can be a real challenge, especially for older adults. But you can manage its symptoms with these gentle exercises.
To enable your Ad-Free Subscription, please fill the fields below
Your subscription was successful, now you can enjoy an ad-free experience!! Note: To make sure you get no ads, please make sure to log in to your account. If you are logged in already, then refresh the page. The subscription can be cancelled at any time.

