WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
You Won't Believe What This Man Built in His Back Yard!
This man has created something amazing at his home that has immediately become my dream.
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
Bone Spurs: What You Need to Know...
Take care of your bones and joints by being aware of this bone condition, especially if you already suffer from bone problems.
Test Yourself: How Good is Your Color Vision?
Know the answer to this question once and for all - how good is your color vision?
This Week in Health Tips!
Learn more ways to care about your health and well-being with these informative health tips.
The 7 Most Inspiring, Fit Women (Aged 66-97) You Will Find
These inspiring women teach us that no matter how old you are, it is never too late to get fit and no matter what life throws at you, never, ever give up.
Amazing: Researchers Make Massive Alzheimer's Breakthrough
A cure for Alzheimer's could be discovered soon. Researchers now have the ability to identify the disease some 15 years before symptoms begin to exhibit.
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
These 9 Common Medicines Affect Men & Women Differently
Did you know that there's a significant difference in how certain types of medicines affect men vs. women?
The Secret to Achieving True Old Age...
From data collected by many studies, come the common secrets of long-living people.
5 Natural Ways to Keep Your Skin Looking Young & Beautiful
You don't have to spend money on expensive products to keep your skin glowing. These 5 ingredients are all you need!
He Drank 10 Cans of Cola a Day, Here's What Happened...
George Prior undertook a 30-day challenge drinking 10 cans of Coca-Cola daily for 30 days in order to raise awareness of the consequences of high sugar intake.
How to Clean Your Ears Without Using Harmful Q-Tips!
Ear wax is more important than you think, but if we have too much of it, then it can cause discomfort and pain. These home remedies can help!
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
9 Worst Signs of Aging and 9 Secrets to Treating Them!
Aging can bring about several unwanted signs. Learn how you can diminish their appearance by means of home and medical solutions.
It's Amazing What a Raw Potato Can Do for Your Body!
You may have never used raw potatoes other than to boil them. This video will brief you about how useful this natural product can be for your health, when raw.
10 Bizarre Things Our Body Does Finally Explained
From hiccups to yawning to getting those webbed fingers in the pool - all the weird things our body does will now be explained...
WARNING: 7 Important Considerations For Using Essential Oils
Essential oils are touted as being wonderful healing medicines, but these powerful substances must be used with cautions as they can do more harm than good.
An Easy Guide to Understanding High Blood Pressure
Hypertension, or high blood pressure may seem confusing at first but is a condition that can be easily managed. Read about treatments and lifestyle tips.
Are You Anemic? Here's What You Need to Know
This guide will give you a complete picture of what anemia is, how to determine if you have it, and how you can improve your diet to prevent it.
8 Substances Your Body Needs to Absorb Every Single Day
Whatever your preferred diet is, there are some nutrients you should never forget to include in your daily intake!
10 Warning Sounds Your Body Makes to Indicate a Problem
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
Here's Why Aloe Vera is Great Addition to Your Kitchen
Aloe vera is a versatile plant that offers a plethora of health benefits!
Give Me 60 Seconds and I'll Give You 15 Life Changing Tips!
Each of these tips takes only 60 seconds to complete, and will help you enjoy life without stress.
10 Things We Commonly Do that Harm Our Brain
Your brain is the most important organ you have. Here are 10 ways to keep it from harm.
Remember These Important Causes of Memory Loss
If you start feeling like you don't remember as well as you used to, maybe your memory loss is caused by one of these issues.
7 Strange & Surprising Things That Happen During Sleep
Here are 7 weird things that can happen to everyone during our slumbers, how many have you experienced?
Could Drinking Wine Before Bed Help You Lose Weight?
You may be surprised to discover the health benefits of consuming an occasional glass of red wine. Backed by research, here are 9 reasons to toast to a glass of red, guilt-free.
Do You Sleep TWICE a Night? I Do and It's Enriched My Life
Did you know that humans naturally prefer to sleep twice per night? Not only that, but this method is also incredibly beneficial to your health.
Joint Pain: Why It Happens and How to Fight it!
The biggest problem many of us face is joint pain. It is common and debilitating. This is how you fight it.
The Many Health Benefits of a Simple Cup of Honey Water!
Honey water is so easy to make yet they have so many health benefits.
The Sweet Health Benefits of Sweet Potatoes
Sweet potatoes don't just taste great in any meal, they are also one of nature's gifts to our health.
What You Really Need to Know About Diabetes...
Diabetes is one of the biggest health risks we all face. But do you know why? This video provides the information we should all know about the disease.
Mudras - Healing Through Your Fingers...
Did you know that your fingers have the power to heal the rest of your body?
8 Reasons Coconut Water is Becoming Increasingly Popular!
Did you know about these fantastic health benefits of coconut water?
Trim & Tone Your Inner Thighs With These 6 Easy Exercises
Trim excess fat around your inner thighs with these easy exercises.
How to Maintain a Healthy Liver: Instructions and Remedies
Prevent your liver from getting sick and flush out the toxuins from it by reading this informative post. Some home remedies are also recommended.
10 Foods Causing Inflammation vs. 10 Foods Fighting It!
Explained are 20 foods - Ten that will help you fight inflammation and ten that will cause it!
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
Here Are 8 Home Remedies for Getting Rid of Gingivitis
This common gum disease is easily fixed with natural ingredients that you probably have in your home. Find a no-fuss solution with one of these 8 remedies.
Listening to Classical Music Will Boost Your Health
Studies show that classical music is good for our health. Here are 5 health benefits you can gain from listening to classical music.
Your Favorite Beverage May Be Deciding What You Eat...
A recent study tested the effect of people's favorite drink on their caloric intake with surprising results.
10 Remedies for a Slow Metabolism: You Can Lose Weight!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
These 6 Yoga Poses Will Straighten Your Osteoporosis
Whether you have osteoporosis or simply want to protect your health, these 6 yoga poses could be absolutely vital. It's time to try yoga!
They Sound Crazy, But These 10 Unusual Cures Really Do Work
Sometimes you need to look further than the medicine cabinet to cure pains and aches. Discover which household items can help you feel healthy.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
Eliminate Your Nasal Congestion With This Great Home Remedy
Treat your stuffy nose with a cheap and easy solution.