WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
12 Reasons Why Frequent Intercourse Improves Your Health
Sometimes we just an excuse to do it. Will 12 do?
6 Reasons to Start Sleeping on Your Left Side
Did you know sleeping on your left side is beneficial for your body for many reasons? Here are 6 of them!
Alleviate Menopausal Symptoms with these 8 Natural Remedies
Include these dietary changes and supplements in your regime to alleviate the symptoms of menopause.
The Essential Tips for Feeling and Looking Great!
These terrific tips make a list we should all keep for our continued good health!
Read This Guide To Know When Chest Pain Is a Real Concern
This is a guide to know whether you have cause for concern when feeling chest pain, or not. It also lists risks factors and what to look out for.
WARNING: How to Identify a Heatstroke Before it Gets Worse!
Along with all the joys of summer, there are some serious heat-related illnesses that everyone should know how to recognize, avoid, and treat.
What You Really Need to Know About Diabetes...
Diabetes is one of the biggest health risks we all face. But do you know why? This video provides the information we should all know about the disease.
The Art of Living Your Life the Best Way You Can
This is how your life decisions affect your health and your joy.
These 7 Exercises Are Designed to Strengthen Your Ankles
A few minutes of these 7 exercises each day can help keep any ankle discomfort and sprains at bay.
Medical Review: Can Complaining Be Killing Us?
You may believe that you're just a victim of circumstance like everyone else in this world, but that couldn't be further from the truth. Find out more here.
Neuropathy: A Complete Guide for Prevention and Treatment
Our full guide to one of the worst and most common nerve problems - neuropathy.
10 Reasons You Should Always Hug Your Loved Ones
Hugging is one of the greatest boosts you can give to yourself and your loved ones, both emotionally and health wise. Here are 10 reasons why.
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
6 Sugary Condiments You Need to Cut Out of Your Diet
These much loved condiments need to be stopped, because they are dangerously sugary and pose great risks to your health. Read on to learn more.
10 Warning Sounds Your Body Makes to Indicate a Problem
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
How to Spot and Deal With Excessive Ear Wax
Earwax is important for protecting our ear canals, however if our body produces too much of it, it can become a problem. Here are some home remedies.
We All Need Some Nutritional Advice From Time to Time...
A nutrition expert answers some of our most common questions and gives some great tips!
If You Care About Your Health, Don't Miss This Lecture!
In a lecture you'll never forger, Dr Michael Greger reveals the real truth you haven't been told about causes of death.
10 Things We Commonly Do that Harm Our Brain
Your brain is the most important organ you have. Here are 10 ways to keep it from harm.
Psoriasis: A Complete Guide to Understanding the Skin Disease
Learn all about this autoimmune disease that affects skin with red blotches. Understand the different types, treatments and discover home remedies.
Say Goodbye to Corns and Calluses With This Complete Guide
Corns and calluses can be both painful and unsightly, and that's why we've devised this guide for you to learn about diagnosis, treatment and prevention.
What Causes That Worrying Tingling in Your Hands and Feet?
I was a bit worried when I started experiencing tingling in my extremities, especially when I saw the amount of possible causes! This guide breaks it all down.
These Health Tips Cover a Range of Useful Topics!
Broaden your health knowledge with these helpful tips and reminders.
10 Healing Scents That Can Do Wonders for Body and Mind
Smell evokes memories and happy memories but there’s more to scent than nostalgia. Smell offers many benefits for your body and mind.
The 10 Warning Signs of Cervical Cancer
Cervical cancer is deadly and unfortunately rather asymptomatic to start with. Learn the 10 warning signs of the disease, how to prevent it and about the risk factors.
Do You Know the Early Signs of Parkinson's Disease?
Memorize these symptoms, because this is a disease best caught early...
5 Breakfast Smoothies that Can Help You Lose Weight
These great smoothie recipes are not only delicious, but also help you lose weight!
Here Are 8 Home Remedies for Getting Rid of Gingivitis
This common gum disease is easily fixed with natural ingredients that you probably have in your home. Find a no-fuss solution with one of these 8 remedies.
Dive into the Many Health Benefits Sea Water Offers Us
Discover the many health benefits the oceans offer us with every swim. So, what are you waiting for?
9 Natural Antibiotics That Grandma Used To Swear By
Grandma seemed to have remedies for everything, and they were all natural. Here are 9 natural antibiotic foods that she used to swear by.
IMPORTANT: A Comprehensive Guide to Giving First Aid
This is information EVERYONE should know about.
How to Avoid Carpal Tunnel Syndrome and How to Treat It!
If you or your loved ones suffer from carpal tunnel syndrome, you'd be happy to know that there are ways to fix this debilitating affliction.
Apply Pressure to These 8 Points to Alleviate Knee Pain
For pain free knees, apply pressure to the following points.
We Should Definitely Drink More Tea Than Coffee...
Drinking tea every day is a MUCH better habit than drinking coffee, and you can achieve the same results!
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on a lot more than that. These are the safest, healthiest oils and fats you can use while cooking.
9 Effective Treatments for Stiff and Sore Muscles
If you've ever suffered from sore and stiff muscles, here's how you treat and prevent them.
The Color of Your Urine Has Much to Say About Your Health!
What is the connection between the color of your urine and your general health?
Why Are There Different Blood Types? Here's the Answer...
There are four main blood types that are prevalent throughout humanity. Watch this fascinating video to learn about blood types and their differences.
Which Bread Is The Healthiest Choice for YOU?
Today there are so many healthy and tasty looking bread choices out there. But which are best for your requirements. Here's the lowdown on 6 popular breads.
I've Started Using Flower Essences to Improve My Wellbeing
Let's take a look at 6 flowers and their healing properties
Taking Time for Ourselves Can Do Wonders for Our Well-being...
If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
15 Things Your Fingernails Can Tell You About Your Health
The state of your fingernails can reveal a lot about your health. These 15 changes in your nails' appearance can help you understand your body better.
14 Foods That Act Like Natural, Powerful Medicine
Instead of taking pills for every little thing that ails you, try some natural substitutes that will reduce your dependence on chemicals
Before It's Too Late: 9 Warning Signs of Different Cancers
A lot of the time, cancer is discovered when it's too late. Be sure to read this post to learn about different cancers and their tell-tale symptoms.
8 Natural Alternatives to Your Regular Painkillers
Have an earache, stomachache, muscle pain, headache or backache? Here's the right natural ingredient to take in each case!
Do You Sleep TWICE a Night? I Do and It's Enriched My Life
Did you know that humans naturally prefer to sleep twice per night? Not only that, but this method is also incredibly beneficial to your health.
This is Why You Should Add Cranberries to Your Diet!
20 reasons you too should start adding these healthy, delicious packets of health to your diet.