These 5 Foods Will Help You Fall Asleep Immediately
Having trouble sleeping? Here are five foods that can help you out!
9 Reasons Why You Should Add Honey Water to Your Diet
Honey water is so simple to make and it has many different health benefits - check some of them out here!
Did You Know? There Are Many Ways to Prevent Alzheimer's
Alzheimer's Disease is debilitating and affects many of us in old age. Luckily, there is a whole range of ways you can prevent it from happening.
Try These 10 Bone-Strengthening Tips to Avoid Osteoporosis
Aging is unavoidable, but there is much we can do to strengthen our selves, and our bones for a very long time. Here are 10 osteoporosis avoiding tips.
Who Knew Black Pepper had So Many Different Uses?
Black pepper is one of the handiest ingredients you have in your kitchen, did you know all it can do?
Stop Aging In Its Tracks By Changing These 11 Bad Habits
In life, we continually make mistakes, but it's when we learn from them that makes them count. Here are 11 bad habits we should all modify to prevent aging.
These Dancers & Acrobats Put On an Incredible Show
These two dancers slash acrobats are beyond amazing...
11 Health Benefits of Having a Glass of Whisky
If you think whisky is only cause for trouble, you'll be happy to know that there are numerous health benefits that moderate consumption of it can offer.
7 Tips For Those Traveling With Sensitive Sinuses
Flying with sinusitis symptoms? Consider these important words of advice before to avoid discomfort on your next flight.
WARNING: 7 Important Considerations For Using Essential Oils
Essential oils are touted as being wonderful healing medicines, but these powerful substances must be used with cautions as they can do more harm than good.
12 Myths About Diabetes that Are Not True At All
There are lots of untruths that surround diabetes, a shame seeing as the disease is so prevalent. Here are 12 far too common myths about diabetes debunked.
What is Crohn's Disease, and How Can it be Stopped?
Crohn's disease afflicts millions of people all over the world, but very little is known about it. Read on to learn about it, and see how you can stop it.
19 Natural Remedies to Significantly Lighten Age Spots
Removing age spots is far from impossible - in fact there are a number of ways to go about it. Here are 19 home remedies to significantly lighten age spots.
The Super-Food Interactive Guide to Health Benefits
This interactive menu brings you 12 super-foods you can click on to find out what's so healthy about them!
10 Things Your Feet Can Tell You About Your Overall Health
Your feet can tell you a lot more about your health than you ever imagined. Here are 10 signs your feet can give you about your health.
10 Remedies for a Slow Metabolism: You Can Lose Weight!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
Reap 10 Vital Health Benefits by Adding Cumin to Your Diet
The fantastic health benefits of cumin make it a spice you will want to add to your regular diet!
Sitting Cross Legged? Here are 5 Reasons Why You Should Stop
Did you know sitting cross legged can have serious consequences on your health? Read more about how and why!
These Are 10 Tell-Tale Signs of Alzheimer's Disease
In addition to its debilitating effects, Alzheimer's disease has a lot of stigma, therefore a sufferer might find it hard to admit to. Here are the signs.
12 Dietary Changes That'll Make You Feel Better Right Away
12 Dietary Changes you can make to start living better.
8 Natural Alternatives to Your Regular Painkillers
Have an earache, stomachache, muscle pain, headache or backache? Here's the right natural ingredient to take in each case!
Pain is More Complex Than You Know. Here Are Some Facts.
Why do you get headaches or why do some people feel less pain than others? Read through 10 interesting facts about pain here.
These Unconventional Quit Smoking Tips Did Wonders For Me...
Giving up smoking successfully is a huge achievement. It's affirming the desire to live to oneself. Read these 10 unconventional tips to become smoke-free.
Achieve the Perfect Flat Stomach with 5 Easy Exercises
It's never too late to start toning your belly. Here are 5 exercises guaranteed to help slip into those old jeans again.
Strengthen Your Hips With These Easy Exercises!
Incorporate these 10 yoga poses to your daily routine to reduce your risk of hip problems.
How to Maintain a Healthy Liver: Instructions and Remedies
Prevent your liver from getting sick and flush out the toxuins from it by reading this informative post. Some home remedies are also recommended.
Soothe Your Allergies this Spring by Massaging these 6 Points
One ideal way to alleviate symptoms associated with allergies is to apply acupressure to the soles of your feet.
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
This Week in Health Tips!
Your weekly dose of health tips - stay healthy, stay happy.
10 Benefits That'll Convince You to Eat an Apple a Day
Here are 10 health benefits of apples, and how they can help fend off disease and promote weight loss.
Got Knee Problems? 8 Do's and Don'ts to Keep in Mind
Your knees take a pounding every day. So what can you do to care for them. Here are 8 do's and don'ts to maintain healthy knees.
9 Easy Exercises That Will Reduce Your Physical Pains!
If you're suffering from joint pain, you can perform these 9 simple exercises that will help ease and heal them.
Drink Baking Soda Water for Outstanding Health Benefits
Here are 6 health reasons why you need to include baking soda water to your diet.
Treating Shoulder Pain at Home: A Comprehensive Guide
Learn to identify, treat, and prevent the seven most common shoulder injuries.
7 Exercises to Build Strength in Your Hands and Reduce Pain
Improve the range of motion in your wrists and hands and ease aches and pains with these 7 simple exercises.
Don't Throw Away Your Scraps - They Are Really Healthy!
If you are used to throwing away stems, leaves, skin and roots when you prepare fruit and veggies, it's time to think again!
If Your Body Is Making These Sounds, There May Be an Issue
Our body makes strange noises all the time. When should you see a doctor and when ignore them? Find out in this helpful article.
This Simple Drink Will Cleanse Your Liver & Give it a Boost
Give your liver the boost it needs with these two simple ingredients.
10 Culinary Con-Tricks You Should Know About
Food companies get away with murder some times. Here are 10 of their most blatant health lies you should know about.
Knitting Isn't Just Beautiful, It's Actually HEALTHY...
Knitting is a tried and tested way to boost your health, it will also make you very happy and confident.
Live a Healthier Life With these Simple Tips...
I abide by these tips every single day. Read through them and see if you can make some of them work for you, towards a healthier life.
5 Reasons and 5 Solutions For Your Heel Pain
Heel pain can be a nuisance to deal with in our daily lives. If you suffer from this kind of pain, you should definitely read this helpful guide for heel pain.
Beat Spider Veins With These Efficient, Natural Tips
Do you suffer from spider veins? Take advice on how you can treat or avoid them without paying a penny!
10 Great Things Eating Oranges Will Do For Your Health
There is so much goodness in oranges, it's hard to know where to start!
This Drug Might Be About to Make Aging a Thing of the Past
A new drug is about to be tested on humans for the first time, which could conceivably increase the average lifespan to 120 years!
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
8 Common Health Myths You've Been Misled With All Your Life
Get yourself informed about the REAL facts on health and diets. You're very likely to have been believing one of these outrageous myths.
8 Reasons Why You Ought to Give Yourself a Sauna Session
Did you know saunas promote some great health benefits? Check them out!
Can Taking Multivitamins Do More Harm than Good?
Half of Americans today regularly take vitamin supplements, but could regularly taking multivitamins do more harm than good?
The Real Truth About White Bread You May Not Know Yet
Who knew something so common could be so dangerous for our health?
11 Natural Foods that Make Us Look Younger
Make these foods part of your diet and you will get to know a more energetic and smoother you!
10 Simple Habit Changes Will Help You Quickly Lose Weight
Ten easy to follow habit changes that will help you take down those pounds much sooner.
Could These Secret Reasons Be Causing Your Back Pain?
There could be a number of reasons behind your chronic back pain, some of which may surprise you. Let's take a look.
WARNING: Eating the Wrong Cinnamon Could Damage Your Liver
Not all cinnamon is good for you. Shockingly, most of the cheap cinnamon, cassia, can cause liver damage. Here's how to avoid it.