WARNING: The Real Story About White Bread!
White bread is one of the most sought after foods in the world. But SHOULD it be? Here are a few cold hard facts about this food.
How to Reduce the Risk of Exposure to Cell Phone Radiation
Avoid long lasting damage to your health by following these simple rule
A Guide for Better Living: 40 Useful Tips!
Collected from all over - this is the blueprint for a good life.
The 5 Finger Technique to Relieve Physical & Mental Pain!
This ancient Chinese technique is now being validated by modern science and it's both easy and effective.
Our Guide to Proper Eye Care and Avoiding Cataracts!
Read these tips to prevent a cataract ever forming on your lens!
A Few Health Tips to Keep You In Good Shape!
This week in health tips: Lower your blood pressure, learn great exercises for your stomach and lower back, get some great nutritional advice and more...
And As God Whispered to Man...
This uplifting video was shared with me, and I wanted to share the blessing with you as well...
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
The Color of Your Urine Has Much to Say About Your Health!
What is the connection between the color of your urine and your general health?
Could These Strange Signs Be Warning You of Heart Trouble?
Research has also discovered a handful of odd symptoms that might predict heart disease later in life.
Unless You Want to Get Sick and Over-weight, Drink More
Don't let dehydration get the better of you!
Here's The Ultimate Relaxation Guide to Erase Your Stress
We all feel a little overwhelmed with stress or anxiety sometimes. So this relaxation guide is just what you need.
Can Brain Cells Be Renewed? This Scientist Says YES!
We're always told growing new brain cells in adulthood is impossible. But this French neuroscientist begs to differ. Watch this video about her amazing work.
6 Common Health Mistakes We Should All Be Avoiding
These are the 6 most-common health mistakes that most people are guilty of.
10 of My Favorite Natural Remedies to Quell a Cough
How can you quell a cough without resorting to over-the-counter medicine? Here are some of my favorite natural remedies that have helped relieve nagging coughs.
A Simple Guide to Treating Your Vision Problems at Home
How to tell if your eyesight is getting worse, and how to treat it at home!
CAUTION: Grapefruit Juice Can Lead to Severe Poisoning!
It's packed-full of vitamins and minerals, but it can also cause serious poisoning and even death....
8 Foods That Are Damaging Your Most Important Organ!
Did you know that certain foods are, in-fact potentially hazardous to our brain's healthy functions?
Relieve Muscle Pain with these 6 Self-Massage Techniques
Six videos that will provide you with immediate relief using six, self massage techniques.
This Week in Health Tips!
Our health is our biggest treasure. Read this information and keep yourselves well.
Everything You Wanted to Know About Healthy Tropical Fruits
Learn about eight easy-to-come-by tropical fruit that are both delicious and oh-so-healthy for you!
This Golden Honey Mixture is Nature's Strongest Antibiotic!
Have you heard about Golden Honey? It's known to be the strongest natural antibiotic in the world, and it uses only 2 golden ingredients! Try it and see for yourself.
IMPORTANT: The Crucial Signs of a Stroke!
Get to know the warning signs and body language that suggest someone may be experiencing stroke.
Don’t Mistake Plantain Leaves for Weeds. They’re Healing.
Plantain leaves aren’t weeds: They have healing powers. Learn how you can use this common garden plant to treat many everyday ailments and diseases.
7 Exercises to Build Strength in Your Hands and Reduce Pain
Improve the range of motion in your wrists and hands and ease aches and pains with these 7 simple exercises.
20 Diuretic Foods to Lower Blood Pressure and Lose Weight
The number of diuretic foods is more varied than you think. From ginger, to watermelon and asparagus, be sure to read about these 20 diuretic foods.
9 Natural Remedies to Soothe Eye Swelling and Puffiness
Soothe your puffy eyes and dark circles with these 9 home remedies.
9 Worst Signs of Aging and 9 Secrets to Treating Them!
Aging can bring about several unwanted signs. Learn how you can diminish their appearance by means of home and medical solutions.
11 Traditional Home Remedies from All Over the World
These home remedies have sprung up over many centuries from all corners of the globe, and now you can try them out yourself.
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
WARNING: These 4 Signs Indicate a Heat Stroke
Heat stroke is a life-threatening issue. Be aware of the symptoms and avoid putting yourself at risk.
These 3 Simple Stretches Will Soothe Your Neck Pain
If you neck muscles feel tight or sore, here are the three moves that you should be doing.
New VR Technology Makes 'Paralyzed For Life' Person Stand!
New successful clinical trial leads to amazing results.
Listening to Classical Music Will Boost Your Health
Studies show that classical music is good for our health. Here are 5 health benefits you can gain from listening to classical music.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
This Surprising Symptom May Indicate a Heart Attack in Women
Find out how heart attacks in men and women differ.
Have You Tried The Cranberry Cure? What a Great Addition!
Cranberries are amongst nature's greatest gifts to our body and our tongues!
15 Natural Anti-Aging Beauty Secrets from the Orient
Asian people have a good balance in life, they take care of their health and they look their best. So let's look at 15 of their skin saving secrets...
8 Simple Exercises To Give You a Super-Strong Buttocks
You thought your dining-room table is only good for dining? It can also be a useful exercising tool. Use it for a toned and tight buttocks.
15 Tips that’ll Turn Your Home into a Pharmacy
15 bits of medicine you can make at home.
What Causes That Worrying Tingling in Your Hands and Feet?
I was a bit worried when I started experiencing tingling in my extremities, especially when I saw the amount of possible causes! This guide breaks it all down.
Boost Your Memory By Adding These Herbs to Your Diet...
Whether you are looking to prevent or treat memory loss, these natural herbs have served as timeless aids. Let's take a look.
10 Common Items in Your Kitchen Damaging Your Health
There are a number of items in the kitchen that we often take for granted. But, did you know that many of these items can pose a threat to our health?
Are They Depressed or Just Sad? A Guide to Help a Friend
This guide explains how to deal with a loved one who is going through depression.
Could These Secret Reasons Be Causing Your Back Pain?
There could be a number of reasons behind your chronic back pain, some of which may surprise you. Let's take a look.
10 Reasons to Smile That'll Make You Grin!
Smiling can actually make us feel better - just by doing it, even if it's not genuine. Here are 10 intriguing facts about smiling.
Cure Your Headache By Learning Your Pressure Points!
Your body parts are all connected to each other. Here's how applying pressure to certain points in one area can help you clear that headache.
Prevent Chapped Lips With these 10 Home Remedies
With a windy fall and the winter around the corner, now's the time we need to protect our lips the most.
Loosen Tight Shoulders With This 4-Minute Stretch Routine
In just 4-minutes, these simple stretches will loosen up any tightness in your shoulders.
This Video Taught Me All I Needed to Know About Memory
Have you ever wondered how memories form and are stored, or why some get lost, while others remain forever?
14 Advantages You Have at Life After 50!
I never knew that aging was so good for my health - until I read these startling 14 reasons how.
Amazing: Researchers Make Massive Alzheimer's Breakthrough
A cure for Alzheimer's could be discovered soon. Researchers now have the ability to identify the disease some 15 years before symptoms begin to exhibit.
Yoga for Beginners: Get Your First Class!
No prior knowledge of yoga is needed for this lesson, which will leave you knowing yoga's basics moves that you can practice at home!
Why DOES an Apple a Day Keep the Doctor Away?
One apple a day can do tremendous good to your body.