Forget Everything You Knew About Metabolism
Metabolism actually does NOT slow with age. Here's what a 2021 research revealed about this burning subject.
Increase Your Daily Metabolism With these 10 Strong Tips
A slow metabolism gives gives us low energy and extra fat, while a fast metabolism gives us both energy and a tighter body. Learn how to speed up yours.
Slow Metabolism? 10 Ways to Make it Hurry Up!
If everything you're doing to lose weight doesn't seem to make a difference, you may have a slow metabolism. Here are 10 remedies to get over your problem.
Boost Your Metabolism By Simply Eating One Of These Foods
Promoting a good metabolism is one of the best things you can do for your health and well-being, and these 7 simple foods do just that.
5 Warning Signs of Your Metabolism Slowing Down
Here is a look at some vital signs that will tell you if your metabolism is slowing down.
10 Ways to Get the Metabolism of a 20-Year-Old...
Here are 10 excellent tips that'll boost your metabolism, helping you shed plenty of pounds, and keep them off for good!
10 Foods That Interfere With Your Body's Metabolism
The metabolic rate in our body is in charge of many processes in the body, and these 10 foods can damage it.
Simple Tips to Increase Your Metabolism With Ease
Make the most out of your fit and healthy lifestyle.
The Metabolic Harms of Irregular Sleep and Meals
This video explains how the lack of good sleep and good food harms us.
Slow Metabolism? 10 Ways to Make it Hurry Up
Over 40? This Is Your Perfect Metabolism-Boosting Workout
The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.
This Wonderful Oil Fights Inflammation and Aids Metabolism
Find out why flaxseed oil deserves a place in your home and learn several ways to use it.
These Berries Are Hiding a Multitude of Health Benefits
Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits
Health Guide: How to Preserve the Health of Your Eyes
A guide to understanding common eye problems people experience as they age and tips on how to protect your eyes.
What Are the Health Benefits of CBD Oil?
With more states legalizing marijuana, CBD oil is gaining popularity. But is it safe?
This Week in Health Tips
Your weekly dose of health tips, straight to your mailbox!
This Week in Health Tips!
Sometimes taking care of your health comes down to small everyday decisions. Discover some tricks to making your life healthier in this week’s health tips.
12 Surprising Health Benefits of Butter
Most people try to stay away from eating butter as they believe it's no good for the waistline. However, when eaten in moderation, it has many health benefits.
You can never be too healthy and these infographics point out just how easy it can be to make your life better and healthier.
Busted: the Reality of 5 Popular Health Supplements
Not all the famous health supplements these days are genuine. Know more about the reality of some popular weight loss supplements here.
Summer is here and it’s time to be outdoors. Here are the best tips that make caring for your health easy, so that you can enjoy the summer as you’re meant to.
Your weekly dose of helpful tips that'll keep you healthy and happy for a long time.
Learn simple ways to take care of your body and wellbeing with the latest in health tips and suggestions.
Learn more ways to care about your health and well-being with these informative health tips.
Get some great health information in this week's tips!
The best health tips of the week to read and take to heart!
Our health is our biggest treasure. Read this information and keep yourselves well.
A great variety of health tips to improve your overall well-being.
When it comes to your health, it's always important to keep up to date. Here are this week's best tips for keeping your health in tip-top condition.
There's always something more to learn about your health. These tips are both practical and informative.
This Week In Health Tips!
It's time to add to your general health knowledge with these great tips for good health knowledge.
Your weekly does of helpful tips that'll keep you healthy!
Get your weekly dose of super-helpful health tips!
Your weekly dose of health tips - stay healthy, stay happy.
Women’s Cardiovascular Health Compromised by Heavy Dinners
Do heavy, high-calorie evening meals increase women's risk of heart disease? New research says "YES".
Sunbathing in Winter Comes With Many Health Benefits
Spending a little time basking in the winter sun comes with many health benefits. Let's take a look at some of them.
These great health tips should add to your general health knowledge. Lets all be smarter about our well-being.
Find out the latest tips in health with easy to understand infographics and practical advice.
These beautiful infographics and handy tips make it so much easier to keep up with health trends and medical advice.
Keep that body going strong with these helpful health tips!
Your Thanksgiving Turkey Has Some Suprising Health Benefits!
While we all love sitting down to our Thanksgiving dinner, there's an argument for eating more turkey all year round. Find out what health benefits you can get from turkey.
The Health Effects Of This Tea Are Tremendously Underrated
This unsung hero is mostly purchased for its pleasant aroma and delicious taste, while its impressive health benefits usually go unnoticed.
Pair These Super Foods For Huge Health Benefits
Pairing certain foods together can hugely increase the health benefits they provide for you!
This Tasty Carrot Juice Recipe Did Wonders For My Health
Carrot juice is a great way of adding vitamins and minerals to your daily diet. Discover a great recipe and 7 convincing reasons for you to try it in this post.
Joke: The Mental Health Line
Hello, and welcome to the mental health hotline, this next message may sound hilarious...
The Eyes Are the Windows to Our... Health?
Dr. Neal Adams, an Ophthalmologist, will here explain how we can use our eyes as a barometer for good health and wellness.
These 25 Health Tips Are All You Need to Live Well
Your health is the most important thing to you and your loved ones. These 25 tips will help you give your body the very best.
Here Are 10 Essential Vitamins for Optimum Brain Health!
The brain is the most high-powered organ that we have and it requires the right amount and type of fuel to work properly. Here's what you need!
A Few Tips For Better Health...
Stay healthy with some great daily tips for nutrition and home remedies.
Learn 9 Surprising Health Benefits of Jerusalem Artichokes
The Jerusalem artichoke is not only delicious, it is also rich in health benefits which will have you running to the grocery to pick it up!
These Foods Help to Cleanse Arteries For Optimum Health
Our arteries are highly important as they are responsible for the transmission of blood around our bodies. These 18 foods will ensure your artery health.
Tiny Magical Balls – 6 Health Benefits of Tapioca
Some people love them, some find them odd, but these tiny pearls are actually quite good for you and packs a nutritional punch that can boost your overall health considerably.
These 10 Beans Have the MOST Remarkable Health Benefits!
Let’s take a close look at 10 of the healthiest and accessible beans and other legumes and find out which ones are best suited for you
7 Edible Mushrooms with Amazing Health Benefits
Mushrooms are a food that is packed with all the good nature can offer us. Discover the unique health benefits of the most common and tastiest edible mushrooms.
Master Guide to Antioxidants - Health Benefits and Sources
The role of antioxidants in nutrition is one of the most confusing health topics. Learn everything about them - from health benefits to dietary sources.
The Health Benefits of the Japanese Matcha Green Tea
Did you know that there are more than one kind of green tea, and that Japanese Matcha is the best?
Wow! I Never Knew Parsnips Have so Many Health Benefits!
Not only are parsnips tasty, but they're extremely good for you as well. Here are 6 health benefits of the humble parsnip.
Why Are Sulfur Rich Foods SO Important for Our Health?
Incorporating enough sulfur-rich foods is vital for your health. Why is it so important and which foods are high in sulfur? Find out here.
Add Amla to Your Diet for These Fantastic Health Benefits
Amla fruit, also known as the Indian gooseberry, is a powerhouse of health benefits! Here are ten of its amazing health benefits.
Alternate Day Fasting May be the Best Routine For Health
A new study published shows that Alternate Day Fasting may be an excellent alternative to mainstream dieting to maintain health.
Are Greasy, Fatty Foods Good for Your Health After All?
The days when doctors told us to avoid bacon, butter and full-cream milk are long gone. Not only that, but fatty food may actually be good for your health!
The Health Benefits of these Remedies Are Surprising
These well-known home remedies, can be used for some other surprising health benefits.
Collection: 19 Fruits and Their Health Benefits!
Before you is one of the best guides for the health benefits of fruit, with 19 different fruits and their health benefits.
Guide: The Remarkable Health Benefits of Berries
Berries are, more often than not, really healthy, being able to prevent and help with a variety of health concerns. This guide holds the health benefits of 8 different berries.
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
You Are Putting Your Health at Risk Eating Packaged Food
Most of the packaging you get in your takeaway food contains harmful chemicals. Here's what you need to know!
A Comprehensive Guide for Essential Health Foods!
Through this comprehensive guide, you'll be able to access full length descriptions of the benefits of 12 super-healthy foods. This is an amazing index to essential health foods!
Alkaline Water: Healthy or a Health FAD?
You may have already heard about the recent health trend calling you to drink alkaline water. But where is the scientific evidence?
Collection: The Health Benefits of Vegetables and Greens
Similarly to our post about the health benefits of fruit, we'd like to show the other side of the coin by discussing the healthiest vegetables
How to Use Vitamin Supplements Correctly For Better Health
Learn how vitamin pills can affect your health, what each one does and when it's best to take them.
Health Tips: Cold Weather and You
Here is a list of ways your body reacts with the cold weather, and a few tips on how to keep your immune system strong.
Black Cumin Oil - 5 Remarkable Health Benefits and Uses
This guide explores 5 proven health benefits of black seed oil and explains how to use it at home.
You’ll Go Nuts Knowing the Health Benefits of Hazelnuts
Did you know that hazelnuts are great for your health? Find out why you should be having these nutritious nuts daily.
Knowing These Facts Is Good For Your Health!
Some fascinating facts that not only shed light of some of our body's mysteries but also have some good tips besides
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
Improve Your Health with These 11 Simple and Quick Hacks
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
10 Incredible Health Benefits of Peaches!
Peaches are nature's chosen healthy snacks, thanks in part to the many health benefits they contain. You'll definitely want to include them in your diet plan after reading this article.
The Persimmon: 9 Terrific Health Benefits!
It turns out that persimmon - the orange and shiny fruit reminiscent of a tomato - contains a large number of vitamins and minerals. With so many health benefits that help our body, it's no wonder that persimmon a favorite fruit of many...
Test Yourself: Health Myth or Fact?
We all hear bits of health information, and although some are wrong, we tend to believe them. Can you bust the myths?
Here Are the Many Health Benefits of Blackberries
Get ready to learn about 8 of the most important health benefits that blackberries have to offer us.
QUIZ: What Was Good Health in 1917??
What was the health advice of the early 1900s like? Would you be considered healthy then?
These Health Mistakes Are Especially Dangerous to Seniors
Past the age of 40, we ought to avoid even those health mistakes we could previously get away with. Here 16 of the most common and dangerous ones
Not Just Cardio: 6 Activities That Boost Heart Health
Can't manage to squeeze in a cardio class every week? Here are a few ways to sneak in cardio in everyday life and maintain heart health.
15 Questions to Ask a Doctor to Keep Your Health in Check
To help you always keep your health in check, we compiled a list of 15 important questions to ask your physician on your next health checkup
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
The Surprising Health Benefits of a Glass of Beer
Did you know that drinking beer could actually be good for you? Now you have a legitimate excuse to go to the bar! Here are 10 Health Benefits of Beer.
BEETS: I Can't Wait to Start Reaping the Health Benefits!
Don't neglect the humble beet. This tasty veg has a whole range of health benefits you can't afford to ignore.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
These Superfoods Come With a Variety of Health Benefits
From pumpkin to turmeric, learn the many health benefits of some "superfoods" that will help boost a balanced diet.
The Negative Health Effects of Holding a Grudge
Holding on to a grudge can negatively impact your mental and physical health.
Improve Your Health with These Incredible Devices
These devices will track and monitor your health.
A Few Health Tips to Hang On Your Fridge!
A compilation of excellent health tips for many purposes.
Taking a Daily Bath Can Benefit Your Cardiovascular Health
Did you know that taking daily hot baths can strengthen your heart and cardiovascular health? Learn more about this surprising connection here
These Sugar Substitutes That Are Harmful To Your Health!
We all want to avoid the harmful effects of sugar on our health, but in many cases, the effects of substitutes may be worse..
Warm Water Has Many Health Benefits! Here Are 10 of Them!
A lot of people start off the day with a glass of cold water, but it's better to have a glass of warm water. Here are 10 benefits to drinking warm water.
11 Simple Health Hacks to Change Your Life for the Better
Guide: Reap the Health Benefits of These Common Fruits
Are you aware of the health benefits of these common fruits?
Did You Know These Health Facts Are Actually Myths?
Not all the health facts you read about are true. Here are 12 of the biggest whopping lies I've ever seen.