Meditation video

Bermuda: Relax Among Shimmering Green and Blue Waters...

This is the perfect kind of video for relaxation and beauty. See the gorgeous blues and greens of Bermuda as your mind lets go and your problems blow away in the wind.

Spirituality

Practice Gratitude Meditation to Cultivate Happiness

Gratitude meditation is a type of meditation that helps benefit your overall health and emotional well-being.

Spirituality

The 4 BEST Ways to Meditate, Explained

It turns out that you can meditate in many approachable and beginner-friendly positions, not just the infamous lotus position! Here's how...

Tips, Life Hacks and DIY

Manage Stress in Your 50s with These Meditation Techniques

Manage stress in your 50s with these meditation styles.

Computers & Internet

Can't Get Yourself to Meditate? These Apps Will Help

Can't get yourself to meditate? These apps will guide you.

Spirituality

Take Part in This Guided Morning Meditation For Beginners

Read this article to learn how to perform a morning meditation session, and find out what you can gain from it. Found this meditation guide interesting? Make sure to share it with your friends, too!

Spirituality

Relaxed Mind: 6 Enjoyable Meditation Techniques

Thought there was only one way to practice meditation? The following 6 creative and enjoyable techniques will enable you to bring about peace and tranquility!

Spirituality

Calm and Heal Your Inner Self with this Meditation Guide

Meditation has many known health benefits, such as increasing longevity and reducing stress. This very simple guide will help you to begin one of the healthiest routines possible - meditating at home.

Spirituality

This Meditation Guide Just May Change Your Life!

There is a free and effective way to improve your life in a variety of areas, find out how by reading this article....

Computers & Internet

These Meditation Apps Will Give You Total Peace of Mind

Meditation is a wonderful practice to take up in your life, and there are a ton of apps to help you get started. Here are 10 amazing meditation apps to try.

Health

9 Effective Tips to Stay Awake While You Meditate

Are you frequently falling asleep during meditation? Try some of these effective tips.

Spirituality

14:04

How Does Meditation Improve Everyday Brain Function?

Do you ever hear an internal monologue in your mind about the worries of tomorrow and the faults of yesterday? Here's how to shut it off.

Spirituality

How to Get the Most From Meditation? These Quotes Tell Us!

These quotes explain some important things to soothe your mind and ensure meditation leaves you relaxed, grounded, and focused.

Spirituality

All You Need to Know About Relaxing & Meditation is Here...

Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.

Spirituality

Feel More Relaxed After Trying This 5-Minute Meditation

Meditation is used by people across the world for its wonderful benefits for the mind, body, and soul. Here is a five minute, stress relieving meditation that anybody can perform easily.

Spirituality

Since I Started, Meditation Has Had a Huge Impact On Me

Sometimes, you just need to try turning inwards to find what you seek. Learn about the lasting physical and neurological changes brought on by meditation.

Spirituality

Not Into Meditation? This Method May Help You Relax

We will be discussing a complementary healing therapy known as Reiki: how you can benefit from it and how it works.

Spirituality

30 Thoughtful Quotes by Bruce Lee to Meditate On

30 thoughtful and deep quotes by Bruce Lee, showing that he was more than just an actor and martial artist, but also a deep thinker

Baba Recommends

5:37

This Video is As Touching as it Is Important

This is a story that everyone should definitely see....

Baba Recommends

VIDEO BOX: These Self-Help Videos Will Change Your Life

Are you stuck in a rut? It happens to the best of us, but the best thing we can possibly do is make an effort to change things. Watch these helpful videos.

Art