Licorice: Why it can Help With Diabetes and Other Issues
Diabetes and atherosclerosis are two of the most common and severe diseases, but it turns out that they have a natural, and scientifically-proven treatment.
These Berries Are Hiding a Multitude of Health Benefits
Sea buckthorn is an often overlooked fruit, which is a real shame, as these little orange berries have so many incredible health benefits
This Plant Can Help You Fight Diabetes and Atherosclerosis
This Sweet Fruit is Both Tasty and Incredibly Healthy!
With seven such wonderful health benefits, it's no wonder that Annona a favorite of many around the world...
Chaga Mushrooms: The Superfood That’ll Keep You Healthy
Each year, researchers discover elements of nature that have amazing medicinal properties, such as Chaga mushrooms that can treat a variety of medical symptoms.
These 8 Infusions Are Natural Medicines For Many Problems
If you want to start the morning in a tasty and healthy way, try these wonderful tea infusions that treat many common health problems.
This Antioxidant-Rich Spice is Great For Your Health!
Vibrant paprika powder makes for a wonderful addition to every dish. But did you know that this spice also has numerous health benefits?
Sesame Seeds: The Tiny Food Packed With Health Benefits!
Nature has given us many foods that can help us solve a wide range of medical problems, and the wonderful sesame proves this in light of all its wonderful benefits.
Mallow: A Wonder-Plant with Amazing Health Benefits
Health benefits and easy recipes for the mallow plant which is now in full bloom and can cure infections, stings, cough, constipation and prevent cancer.
18 Smart Ways of Getting Rid of Warts at Home
Warts are a nuisance no one wants to deal with, they can even become cancerous! Find out 18 ways to get rid of them naturally by reading this article!
How to Make Quinoa Milk and Why It's Good For You
Quinoa has many health benefits that contribute to the body, and besides cooking it, you can now learn how to turn it into a special, low-calorie, milk.
11 Common Herbs Known For Their ANTIVIRAL Activity
These 11 common herbs have stood both the test of time and scientific scrutiny, and are widely known for their antiviral activity.
Studies Prove: Drinking Green Tea Can Prevent Diabetes
Many of us know the health benefits of green tea and drink it on a regular basis, so you'll be happy to hear about its connection to diabetes prevention.
6 Reasons Why Sumac is Your New Best Friend
With a sweet-sour taste and a red-purple hue, sumac is an important ingredient found in most kitchens around the world.
This Gold Superfood Will Improve Your Health in Many Ways
Most of us aren't familiar with golden berries, but after reading this article about all its health benefits, we're sure you're going to run out to buy yourself some!
Learn How to Make Quinoa Milk and Why It's Good For You!
7 Tasty and Surprising Substitutes for Butter!
Butter is a common ingredient in different cakes and pastries, but if you're looking to lose weight or for lactose alternatives, try these 7 great substitutes!
18 Smart Ways of Getting Rid of Warts
Wow! The Healthiest Part Of The Avocado Is Deep Inside It
Are you used to slicing an avocado in half and throwing out the out? After reading this article, we're sure you'll stop doing that!
Know the Foods We Need to Eat More of as We Age
We're used to thinking that our bodies get weaker as we age, but the main reason for this is our diet. Learn what changes you need to make to remain strong.
Read Our FULL GUIDE to Cream of Tartar!
Cream of tartar is an ingredient we never pay much attention to, but it actually has a ton of great uses. Learn about cream of tartar uses and benefits here.
Feel Healthier By Sipping on Ginger Tea Regularly
This video will take you through 7 great things ginger does for our body and how to make it.
Start Eating Tempeh While We Explain Why You Should...
Tempeh, a fermented soy product with essential nutrients, can make a real difference to your health because of its abundance of health benefits!
This Natural Drink Will Keep Your Skin Young & Healthy!
The health benefits of turmeric and cinnamon chai are undeniable. Learn how to make this delicious and healthy beverage at home.
10 Natural Remedies That Actually Work
Not Feeling well? We recommend that you think outside the box, or in this case outside the medicine cabinet with the following 10 effective natural medicines!
This Nutrient Is Vital For Sharp Vision and Healthy Joints
Learning just how much this mineral does for your physical and mental health will convince you to eat more of it!
Salmon vs. Tuna: The Key Differences You Should Know
Both salmon and tuna are great seafood choices to add to your diet. But which one's healthier?
Honey vs. Maple Syrup – Which Sweetener Should I Use?
There are plenty of key differences between honey and maple syrup than you probably realized.
7 Lesser Known Health Issues Caused by the COVID Pandemic
Here’s a brief look at some health issues that the COVID-19 pandemic made more common.
Vitamin K - Health Benefits, Sources & Signs of Deficiency
This underrated vitamin plays a crucial role in bone health, heart health, and wound healing.
What is Chlorophyll? All You Need to Know
Chlorophyll is the pigment that makes plants green but it has a few other properties too. Here is how you could benefit form chlorophyll.
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
Loose Leaf Tea vs Tea Bags: Key Differences You Must Know
Ever wondered which tea is better - loose leaf tea or tea bags? We answer this question in this article.
Cacao Nibs Are the Healthiest Option for Chocolate Lovers
Have you heard of cocoa nibs? These little delights are packed with amazing health benefits and are a healthy alternative to chocolate.
This Vitamin Is Essential For Good Memory and Eyesight!
Here we explain how vitamin B6 benefits your health, who’s at risk of developing a deficiency, and how to make sure that you’re getting enough pyridoxine.
6 Remarkable Health Benefits of Dandelion Tea
Dandelions are good for more than just blowing off their seeds to make a wish come true... As a matter of fact, tea made of dandelions is extremely healthy!
8 Harmful Side Effects of Not Getting Adequate Protein
Here are some clear signs and symptoms that will help you spot a protein deficiency.
5 Delicious Teas for Asthma Relief and Respiratory Health
These are the 5 best tea varieties shown scientifically to bring relief to respiratory issues, and asthma symptoms specifically.
Tea vs. Coffee: Which One’s Better For YOU?
Many people demonize coffee. At the same time, tea is considered a "superfood" by most people. But is this comparison accurate? Let's find out!
Is the Kombucha Craze Justified?
What exactly is Kombucha and should you believe the hype? This list contains the true advantages and health benefits of drinking Kombucha.
A Fever Can Be a Symptom of These 8 Conditions
Fever could be a sign of more than just the flu. 8 conditions associated with fever worth knowing of.
When You Stop Drinking For a Month, This is What Happens
A list of 6 health benefits of cutting alcohol for 30 days
Which Meats Are Safe, and Which Should You Swear Off?
Humans are among the only primates that eat meat as a matter of habit. Does that mean we should stop?
Which Rice Variety Is the Most Beneficial For YOUR Health?
Rice is a kitchen staple in many homes around the world, but not all rice varieties are made equal.
Eat Blue! Why the Color of Your Veggies Matters a Lot
The pigment that tints fruit and veggies blue may actually benefit our health in a variety of ways.
Learn How to Make Natural and Healthy Food Coloring at Home
Some food coloring can be harmful, so why not make your own? Do so will allow you to add health benefits to your food!
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
Discover 8 Powerful Health Benefits of the Kava Plant
The kava plant can offer you a whole range of health benefits. Learn all about it here.
These 7 Recipes Make up a Healthy, Sugar-Free Meal
The following wonderful recipes will prove to you that tasty and delicious meals can still be sugar-free and healthy!
Learn 9 Surprising Health Benefits of Jerusalem Artichokes
The Jerusalem artichoke is not only delicious, it is also rich in health benefits which will have you running to the grocery to pick it up!
Taking These Drugs Increases Your Chances Of Stroke!
Antacid drugs have been used for many years, but new research has found a link between taking them and an increased risk of stroke.
Learn About Rhodiola Extracts and Their 8 Amazing Benefits
Constant stress often affects our physical and mental health, find out how Rhodiola root extracts can help fight off stress and its symptoms!
These Wonderful Foods Can Help to Improve Blood Flow
Proper blood circulation is very important, and to improve it and enjoy great health, you should eat these 12 wonderful foods.
Learn About Tempeh and Its 9 Amazing Health Benefits
This Spicy Fruit Is The Healthiest Nature Has To Offer!
Much has been written about the healing power of Cayenne pepper and its ability to help us against a variety of diseases and problems, learn about its benefits here!
10 Natural Home Remedies EVERYONE Should Know!
You'll Start Drinking Green Tea After Reading This!
Green tea has been linked to a wide range of health benefits. Here are 8 of them:
8 Life-Threatening Illnesses That May Look Like Mild Ones...
There are many Illnesses that we are well aware of, but many times their symptoms are common to much more serious diseases that are important to know and test.
The Full List of Herbs That Protect You From Diabetes
Diabetes is dangerous, therefore it's important to be mindful of our food intake and include these 15 diabetic herbs and spices in our diet!
Research Proven: This Plant Fights Cancer and Diabetes!
The field of medical research has returned to its "roots" in looking for natural remedies, such as Bitter Melon, which inhibits cancer and fights diabetes.
This Natural Plant Powder Will Do Wonders For Your Body!
New discoveries in the field of health allow us to improve our lives, and the latest discovery - Arrowroot powder - will do wonders for your body!
7 Edible Mushrooms with Amazing Health Benefits
Mushrooms are a food that is packed with all the good nature can offer us. Discover the unique health benefits of the most common and tastiest edible mushrooms.
Red or White Wine: Which Is the Better Pick?
Wine is one of the most popular drinks in the world, but which wine is better - red or white?
This Ingredient Can Curb Your Sugar and Salt Cravings
If you're someone who often has sugar and salt cravings it might be time to get some hot peppers out of the fridge.....
Sore Throat? Treat it Naturally With These 8 Solutions
These healthy and nourishing foods will ease your sore throat, strengthen your immune system and provide your body essential vitamins and nutrients.
These Seeds Have 10 Health Benefits Worth Knowing!
The fenugreek can be found in many a cultures cuisine, and beyond its taste and texture, it also has many health benefits that you should know about!
The 9 Causes of Tingling Limbs, Diagnosis and Treatment
A tingling sensation in the hands or feet can occur after having been in an uncomfortable position, but it may indicate problems that require further treatment.
I Never Knew That Walnuts Were So Good For Me!
Walnuts are far better for you than most people think! Here are 8 of the most powerful health benefits.
12 Healthy Foods You Can Eat At Night Guilt-Free
12 healthy foods can be eaten guilt-free at night!
Have you heard of St. John's Wort? Discover Its Benefits Here
St. John's Wort is a wonderful plant that has been used medically for thousands of years, find out how it can help you....
This Root Tea Will Start Your Journey to a Healthier Life
This popular herbal tea is made by steeping the dried root of the burdock plant. Here are 8 health benefits of this delicious brew.
Turmeric Ginger Tea Is Incredibly Powerful - Learn More
Turmeric ginger tea has some of the most powerful medicinal effects of any know combination of ingredients. Learn all you need to know about it right here.
10 Reasons Why You Should Drink More Chamomile Tea
Chamomile tea has an incredible amount of uses! Check out our top ten here.
Hummus Is Both Healthy & Delicious. Take a Closer Look...
Hummus originated in Greece and the near Middle East, and has spread around the world. In addition to being delicious, it's incredibly healthy. Take a look.
Watercress Is a Cancer Stopping, Skin Enhancing Superfood
When it comes to superfoods, we are stumped why hardly anyone is talking about watercress. With all these 8 health benefits it should be everyone's menu.
Delicious and Healthy Goat's Milk Is the New Dairy King
Goat's milk is not only a tasty substitute for cow's milk, it also offers a range of health benefits that cow's milk can only dream of.
No One Told You That Oregano Tea Was This Good for You
Oregano is one of nature's miraculous medicinal herbs. Yet, most people don't realize one of the best ways to take it is by brewing oregano tea.
Consider Adding Asparagus to Your Diet For These Reasons
Asparagus is an extremely healthy plant that you really should consider including in your diet. Here are 10 reasons why you should begin eating more asparagus.
Fight Inflammation & Cancer with This Yummy Tomato Soup
This delicious turmeric, tomato and black pepper soup packs a tremendous punch to your taste buds, but also to cancer and inflammation. Here's the recipe.
Prevent Most Diseases With This Incredible Tea
Have a cup of this delicious tea before bed to reap all of its health benefits.
If There's One Fruit to Eat Daily, it Should Be a Kiwi
Don't be fooled by their size, kiwis contain a host of health benefits. Discover how good kiwis are for you.
9 Surprising Ways Mint Can Benefit Your Health & Hygiene
There's more to the benefits of mint than fresh breath and clean teeth. Here are 9 ways you can boost your health with mint, when you are feeling ill .
You'll Be A-Maized by Corn's Super Health Benefits
Corn is my favorite cereal, its just so versatile and tasty. Did you know it is also packed with many great health benefits too? Here are the very best!
This Natural Drink Will Keep Your Skin Young & Healthy
This Easy Tea Recipe Will Help Lower Your Blood Pressure
This simple recipe will not only satisfy your heart, but your taste buds too.
Licorice Root Is More Amazing Than I Ever Imagined...
Licorice root is one of the most overlooked herbs in the entire world. It can be used to treat a whole range of things. Read 9 amazing licorice root benefits.
9 Creative Recipes That'll Get You Drinking More Water
There's no need to buy "flavored water" when you can easily make your own at a fraction of the cost and with far less sugar.
You Thought These Foods Were Unhealthy? Think Again
There are many foods we think are bad for us, when in fact - they can be quite healthy...
How to Tell Your Children You Have Cancer
What's the right way to tell your children you have cancer, and are there situations where you shouldn't?
Study: Can Our Sense of Time Heal Us Faster?
A recent groundbreaking study delves into how our perception of time can significantly impact the physical process of healing.
Did This Technique Just Kill 99% of Cancer Cells?
This revolutionary method, employing the power of vibrating molecules, heralds a new dawn in the fight against cancer, offering hope for a more efficient and less invasive approach to treatment.
Science Breakthrough: An Immunization Against Skin Cancer?
This scientific breakthrough offers hope for those who are struggling with skin cancer. You are now invited to discover more about this revolutionary vaccine.
How to Deal With Combination Skin That's Both Oily and Dry
If you suffer from combination skin, read on to discover the reasons behind it and learn several simple ways to deal with it.
Not What You Though - How Healthy Skin REALLY Looks Like
Short, concise, and straight to the point - here are 5 skin health myths busted with clear scientific explanations.
Ever Heard of Sorghum? Hint: it's Something You Eat
In this article, we will learn about sorghum, an ancient wild grain compatible with gluten-free and diabetic diets.
Which Vitamin Deficiency Causes Bruises?
If you're getting bruises but can't recall taking a hit, maybe you're deficient in a certain vitamin. Learn the science here.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Who (If Anyone) Should Drink Gatorade?
This brightly-colored drink promises to replenish your electrolytes, but it turns out that most of us don't even need them...
Make Cookies HEALTHIER With This Flour Alternative
I've been throwing this magic food ingredient away for years, but now I'm convinced to start embracing it more.
9 Myths About Mushrooms BUSTED For Good
Can we eat mushrooms raw or must we cook them first? Do they all have medicinal properties? And how can they help with cancer?