It's Not Just Stress a Masseuse Notices in Your Body
The hour we spend on the massage table may shed more light about our health than we think.
Joke: The Unusual Therapist
After 35 years of marriage, a husband and wife came for counseling...
How To Give Yourself a Shiatsu Massage!
Shiatsu is Japanese for "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. This has been considered a way to help people relax and cope with issues such as stress,
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
Who Can Benefit From Lymphatic Drainage Massage?
Learn about the lymphatic system and how a lymphatic drainage massage can help you even with the common cold.
A Simple Self-Massage For Sore and Achy HANDS
Follow the steps in this video tutorial to give yourself a relaxing hand massage. This massage is perfect for relieving tension and pain in the hands and wrists.
12 Things You Should Talk to Your Therapist About
12 important issues one should raise with their therapist.
Give Yourself Better Skin With the Korugi Massage
Korugi massage is a great new Japanese technique to keep your facial skin young and glowing even at later ages.
6 Self-Massage Techniques to Relieve Your Muscle Pain
If you're feeling tense, these 6 self-massaging techniques could be just what you need.
Soothe Your Allergies this Spring by Massaging these 6 Points
One ideal way to alleviate symptoms associated with allergies is to apply acupressure to the soles of your feet.
3 Effective Self-Massage Techniques For Heel Pain
When done correctly, self-massage can bring relief from heel pain. Here are 3 safe techniques you can try.
A Podiatrist Recommends This Massage to Ease Foot pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
Learn the Self-Massage That Treats Back And Neck Pain!
Many muscle aches, including back and neck pain, result from muscle bonds called "trigger points" - today you'll learn how to identify and treat these points.
This Chinese Spoon Massage Will Keep Your Face Youthful!
When you want to look young, the face is the right place to start, and with the next home massage technique, it's never been easier!
Discover the Many Health Benefits of Massage Therapy
Learn about the different types of massage therapy, each dealing with a different health problem.
Learn: How To Give a Good Back Massage!
We all love getting back massages. From our significant others, at the gym or at a spa. But not everyone has the time or money, or even inclination, to go to somewhere special.
7 Health Benefits of a Reflexology Foot Massage
Reflexology has been practiced for millennia, and was revered by ancient cultures for its healing abilities. Here are 7 health benefits of a foot massage.
15 Acupressure Guides to Acupressure Points Massage
Before you is a collection of some of our best accupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others.
5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!
Learn why you should perform Swedish massage and how to do it yourself!
This 2-Minute Massage Will Give You Better Digestion
If you suffer from bad digestion, give this 2-minute abdominal massage a go.
Learn the Self-Massage That Treats Back And Neck Pain
This Simple 2-Minute Massage Can Ease Foot Pain
Find Out How to Remain Cellulite-Free With An Easy Massage
Cellulite is a cosmetic annoyance for many women, but there's a simple way to keep it at bay. Here are two simple massages to remain cellulite-free.
Loosen Tight Neck Muscles in a Special, One-Minute Massage
With this quick routine you can knead the cramp away yourself in just four easy steps.
Massage These 3 Points if You Have High Blood Pressure
While high blood pressure is caused by a variety of things, its most common cause is hypertension. Reduce your high blood pressure by using the ancient technique of acupressure.
Calm a Loud Baby by Massaging These 7 Points on their Feet
From tummy pains to constipation and sinuses, applying pressure to these 7 points will help soothe your baby's ailments.
Massage These 4 Pressure Points to Clear Your Blocked Nose
Instead of taking expensive, chemical-laden, and possibly addictive medicines for a blocked nose, you should try these 4 acupressure points instead.
A San Yin Jiao Massage Can Help You Get Better Sleep...
Learn to apply pressure to your San Yin Jiao points, which can help to ease quite a number of different ailments.
The Link Between Dry Brushing and Lymph Drainage
Learn how to safely and effectively drain your lymphatic system at home via dry brushing.
Home Treatments Can Help Manage Ankylosing Spondylitis
Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life.
Learn About This Wondrous Sleep-Inducing Pressure Point!
There are a great number of pressure points all over the body, but this point is one of the most effective, especially if you have trouble sleeping at night!
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
These Aromatic Oils Will Do Wonders For Your Sleep
I've suffered with sleep problems for years, and no treatments seemed to work until I stumbled across this one. Take a look.
How to Naturally Tighten Your Skin After Weight Loss
Just lost weight? 8 natural remedies you can try to help fight loose skin.
Straw Breathing: A Quick Way to Lower Your Anxiety!
Therapist Julia Harkleroad demonstrates an anxiety-reducing technique called straw breathing.
Oh My! This Randy Old Couple are at It Again!
If you thought relationship therapy was a complete waste of time, this old couple will probably convince you otherwise.
Relieve Neck Pain Instantly with These Acupressure Points
If your neck is hurting you apply pressure to these points.
Assertive Vs Aggressive: Communicating in a Relationship
Therapist and expert on relationships, Esther Perel shares her insight on the difference between aggressiveness and assertiveness
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
Have You Heard This Joke? Why So Happy?
This professor had a very interesting idea about love making...
Feeling Anxious During Bedtime? This Guide Will Help
Felling anxious while going to bed? Listen to the tips shared by this therapist on how to train your brain to worry less.
Prevent & Get Rid of a Bloated Belly Without Ab Exercises
These simple methods will help to prevent or get rid of a bloated belly. Keep reading to find out how to prevent and naturally cure stomach bloating.
Watch a Thai Chiropractor Fixing a Spine With a Hammer!
Thailand is a country that's known for specializing in many different kinds of massages, but would you dare be massaged by a man wielding a hammer?
Improve Your Blood Flow By Pressing 6 Pressure Points
If you know that you have a specific heart or blood flow problem, you should try to massage the following 6 points after consulting your doctor ...
Joke: Why So Happy?
Embrace Your Kids' Point of View on Life
Watch 7-year-old therapists conduct couples counseling...
How to Reduce Kidney Related Symptoms Quickly and Easily
There are several ways to ease kidney related pain through applying pressure on certain points in the body. This list contains 8 such anatomical points of pressure.
These 8 Pressure Points Can Help Your Health Issues
If you have frequent urination, difficulty urinating, kidney infection or kidney failure, these 8 points of pressure will help ease your suffering.
7 Pressure Points to Improve Your Vision Within Weeks
Whether you suffer from poor vision, teariness or excess eye pressure, these 7 acupressure points will improve your vision and prevent any other eye conditions from occurring.
Make Your Aches & Pains Disappear Using This Method
If you suffer from aches and pains, use reflexology and acupressure to help alleviate the pain.
8 Pressure Points for Treating Skin Problems
Whether you have eczema, psoriasis, acne, shingles, fungus or seborrheic dermatitis, these pressure points may help you get rid of them.
Tennis Elbow: What It Is and How to Treat It With Exercise
In this article, we will show you how to reduce pain and strengthen the elbows and wrists with the use of simple exercises and self-massage.
What Happens When Cats Go To Therapy? You Laugh a Lot.
This video takes a funny idea and runs with it. Ever imagine what cats would say to a therapist? You're about to find out in the most hilarious way.
8 Pressure Points for Improving Memory and Concentration
Whenever you feel stress starting to affect your concentration, or if you just want to improve your memory, try these 8 points ...
This Sleeping Position is the WORST - Health Experts Claim
If you're used to sleeping on your stomach, it may be time to switch. Health experts claim this position is the worst one for your health.
These Pressure Points Will Help Alleviate Allergy Symptoms
If you have overwhelming allergy symptoms, you can naturally eliminate them with the following pressure points.
How to Eradicate Your Knee Pain - Without Surgery!
Here are some of the vital acupressure points located in the knees. Working on specific points, can speed up your recovery.
Tired of Feeling Angry? Use the Following Pressure Points
Learn the pressure points that help relieve feelings of frustration, anger, and worry.
Reduce the Clogging of Sinuses by Pressing These Points
These are the 6 pressure points in your face that will help you clear your sinuses. Learn how to massage yourself back to health.
16 Smartphone Apps That Can Help You Deal with Anxiety
We're all suffering from stress to some degree. These handy apps will help you relax wherever you are!
Rejuvenate, Depuff and Lift Your Skin in 5 Minutes
All you need for your face to look younger is your moisturizer, 5 free minutes, and this video.
8 Pressure Points That Can Banish Your Stress
Keep your stress levels down in the simplest and most efficient of ways. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them.
Cure Your Child's Cough With These 7 Natural Remedies
7 natural remedies to cure a cough in kids that your pediatrician won't tell you.
Ayurveda - the 5,000-year-old Medicinal Tradition
A light introduction to Ayurveda, a 5,000-year-old Indian medicinal tradition, and a self massage protocol based on this ancient knowledge.
There's Not Much Castor Oil Can't Do!
Castor oil is one of those rare substances that can be used for just about anything!
If Your Nails are Weak and Brittle, Here's How to Fix Them
Got weak or brittle nails? Here are 10 natural remedies to make them stronger.
This Mastiff Puppy Has Had a Hard Life, But Overcame it!
Willow was born as part of a purebred Neapolitan Mastiff litter, but she was "defective" and about to be thrown out - until 2nd Chances Rescue stepped in.
This Little Kitchen Tool Can Do Wonders for Your Skin
we have compiled a list of ten exercises that can help reduce, eliminate, and prevent wrinkles on your facial skin.
Get Rid of Double Chins with 9 Great Home Remedies!
A double chin is not fun to have. It makes us self conscious, makes us feel overweight and may create distress. Here are some Home Remedies for Treating a Double Chin
Suffer From Body Pain? Apply Pressure to These Points
If you're feeling unwell, try apply pressure to one of these points to return the body to a state of well-being.
7 Common Missteps That Couples Over 50 Should Avoid
For couples, the 50s can be the best years of their relationship. Just avoid making these mistakes.
Experience the Beauty Benefits of Palo Santo Oil: DIY Tips
Find out the amazing beauty benefits of Palo Santo essential oil for your skin and hair.
What Is Flat Head Syndrome and How Can It Be Treated?
An asymmetrical skull shape and flat head in babies may frighten many parents, luckily, the following article will teach you how to treat the problem in time.
7 Great Ways to Boost Hair Growth
Try these simple but effective tips for naturally long, thick hair in no time.
Soothe Your Sciatic Pain with These 8 Natural Remedies
You don’t need to suffer from pain caused by sciatica. These 8 remedies are natural and effective at reducing unnecessary pain.
Eye Wrinkles Can Be Smoothed. Just Use These Methods...
Although they are often called "laugh lines," eye-wrinkles don't make us smile or laugh. With these 10 natural remedies, you can easily eliminate them.
This New Jade Roller May Be Just What Your Face Needs!
This ancient Beuty tool is making a comeback...read on to learn more about it!
Meet the Cat Giving Mental Health Advice in These Comics
Check out these brilliant and wholesome watercolor comic strips where a wise cat is giving out useful mental health advice.
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
Do You Have Dandruff? Here's How to Get Rid of It!
Do you suffer from dandruff? If so, instead of buying expensive shampoos, try these 8 natural remedies instead!
Get Rid of Nerve Pain Thanks to These Handy Tips...
A pinched nerve can not only be a highly annoying problem, but it can be extremely painful too. Here's how you can treat it.
These Tips Will Help You Cure Your Pinched Nerve
10 Natural Detoxifying Tips That'll Make You Feel Fresh
Nowadays food is packed with so many chemicals that it's a good idea to detoxify your body once in a while. Here are 10 natural and easy ways to do so.
From Autistic To a Real Teenager - Incredible!
Imagine discovering as a parent, after years, that your child is not retarded at all, and in fact was intelligently aware all her childhood without you knowing!
25 of the World's Best Beauty Remedies You've Been Seeking
Add these beauty remedies from around the world to your daily regimen.
8 Surprising Ways to Combat Continuous Hair Loss
Hair loss CAN be remedied, and here are 8 of the best natural home solutions.
You May Have Been Washing Your Hair Wrong Your Whole Life
This simple guide will explain why you haven't been washing your hair properly and how to do the right way to make sure your hair is healthy and strong!
How to Reduce that Puffiness Your Face Gets in the Morning
Get to know the 6 most effective ways we were able to find to treat a swollen face in the morning.
Keep Your Liver In Top Shape With These 7 Simple Exercises
These exercises will boost the healthy functioning of your liver and help maintain it in an excellent state for years and years.
Relieve a Headache in Just Minutes with This Guide
Your body parts are all connected to each other. Here's how applying pressure to certain points in one area can help you clear that headache.
5 Free Mental Health Apps to Help During This Pandemic
Here is a list of 5 useful mental health apps that might help you deal with the stress caused by the coronavirus pandemic.
Make Sure You Know These Things Before Taking Pain Meds
Prescription pain meds are no laughing matter, and that's why it's crucial for you to know this information before taking them. Learn about them in this guide.
Banish Hair Loss with this Complete Natural Guide
Suffering from hair loss? These natural remedies will help.
Eliminate Painful Foot Swelling with These 12 Tips
Treat your swollen feet and ankles with these 12 effective remedies.
Keep Baldness Away the Natural Way...
How do we stop our hair from falling out and encourage natural growth? I do it by using these tips!
You May Have Been Washing Your Hair Wrong Your Whole Life!
Got Dark Knees and Elbows? 8 Remedies That'll Help
Put an end to dark knees and elbows with these 8 natural remedies.
20 Things You Can Do When You're Feeling Anxious
Stress can poison our daily life, but there are some small ways reduce it you can easily try.
Have Some Tennis Balls? Do Something Useful With Them!
We will teach you how to convert tennis balls into a massage tool for sore muscles, a hidden safe for valuables, an effective cleaning tool, and more.