To Stay Hydrated All Day, Avoid These Missteps
Staying hydrated all day is very important for our overall health, but you won't be able to do so if you make these mistakes...
Loose Leaf Tea vs Tea Bags: Key Differences You Must Know
Ever wondered which tea is better - loose leaf tea or tea bags? We answer this question in this article.
6 Easy Healthy Shakes & Smoothies to Make at Home
Try any of these six delicious and healthy smoothie recipes at home to start your breakfast on the perfect note.
Make French Hot Chocolate At Home With This Easy Recipe
Take note of this easy recipe to prepare delightful French Hot Chocolate at home.
Just How Much Water Should You Drink Every Day?
Simply drinking eight glasses of water a day may not be enough. Find out the key factors that determine our water needs.
Boost Your Immune Health With This Ayurvedic Drink
Check out this wonderful traditional Ayurvedic drink called kadha that is known to boost immunity and fight the cold.
Learn to Prepare 3 Different Iced Coffees At Home
Check out three ice iced coffee recipes in this video - these recipes are easy to prepare at home and will make for the perfect summer drink.
Everything You Wanted to Know About Wine!
This collection will expose you to some of our best information about wine, including a full guide for beginner's, the best wine/food combinations and more
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
5 Serious MISTAKES That Can Lead to Dehydration in Seniors
Dehydration in seniors is a serious and widespread problem. Here we delve deeper into this issue and list 5 common mistakes that can cause it
Wine Facts and Puns To Lift Your Spirits
How much do you know about wines? Kick start the weekend with some facts and puns about the drink of history
Avoid These Pork Cooking Mistakes!
As versatile and delicious as pork may be it there are a lot of potential errors when it comes to cooking it. Here are the 12 most common mistakes to avoid.
Looking To Cut Back On Sodium? Try These 5 Handy Tips
If you’re looking for ways to cut back on your sodium intake, these tips will help.
Coffee Jitters? 7 Ways to Get Caffeine Out of Your System
Had too much coffee and woke up feeling jittery? You are likely suffering from caffeine overdose and these tips will help.
10 Common Walking Mistakes You MUST Avoid
Walking mistakes are more common than we realize. Here is a look at a few common ones you must avoid.
9 Delicious Comfort Food Recipes That Are Perfect for Fall
These delicious and comforting fall recipes will get you in the mood for autumn.
How to Achieve the PERFECT Classic Chocolate Cake
Check out these 18 different recipes for the classic chocolate cake and learn how every baking mistake affects your final cake
All the Reasons You Must Try Strawberry Leaves
The fruit itself is not the only way to enjoy strawberries. The leaves, too, have health benefits and can be consumed through tea, smoothies and salads!
Easy and Healthy Meals: 4 Low-Effort Yummy Dishes to Try
Check out this list of five super healthy and easy-to-make dishes that you can quickly whip up at home.
This Is What Your Brain Looks Like on Both Beer & Coffee
Find out all about how beer and coffee can both help and hinder our mental capacities with this awesome video.
This Guide is Perfect For Starting Your Wine Education
This guide is your one-stop shop for an in-depth introduction to the world of wine. In the world, there are 16 core wines. Learn all about them in this guide.
Do We Really Need to Be Drinking So Much Water? YES!
If you still need convincing that plain old water really is necessary - and in copious amounts - this short video will give you all the evidence you need.
Making Your Tea in the Microwave Isn’t a Good Idea
Microwaving tea might be convenient, but it isn’t the smartest thing to do. Even science says so.
Health Explained: Why Am I Suddenly Thirsty All the Time?
Excessive thirst may be a sign of these underlying health issues.
Learn to Conjure Up Over 30 Different Cocktails!
New York bartender Jeff Solomon explains how to mix almost every cocktail he’s been asked to mix, step by step.
What To Eat and Drink When You Are Dehydrated
Drinking water is not the only way to replenish your body when you’re dehydrated. Here are 10 other helpful options.
The Delightful Russian Breakfast You Never Knew About
Learn how to make Syrniki, a delicious Russian breakfast of cheese pancakes.
5 Crazy and Unusual Chocolate Bars You Can Make at Home
Love chocolates? Then try these making amazingly yummy and giant candy bars at home...
8 Herbs That Will Help You Cool Down This Summer
Alongside other health benefits, these herbs have natural cooling properties. This makes them the perfect addition to your food and drinks this summer!
Let's Learn How to Make Tasty Dumplings Like a Pro
Let's learn how to make tasty dumplings like a pro with this step-by-step guide.
Learn How to Make Menemen – The Most Delightful Egg Dish
Menemen is a Turkish-style scrambled eggs dish that is truly delightful. Learn how to make this amazing dish today!
A Master Guide for Preparing All Kinds of Noodle Dishes
With this helpful guide, you’ll be able to prepare all kinds of noodle dishes with whatever food ingredients you happen to have in your kitchen.
Recipe: This Lentil Curry Is Healthy and Easy To Make
Learn how to make this amazingly delicious and healthy lentil curry that will be perfect for a wholesome lunch!
These Healthy Habits Are Not So Beneficial For Diabetes
These supposedly healthy lifestyle habits are not suitable for diabetes management and may actually be quite harmful!
These Refreshing Watermelon Drinks Are Perfect For Summer!
In this video, you will learn the recipes for 3 easy and yummy watermelon drinks, which are sure to become summer staples!
8 Surprisingly Wonderful Benefits of Cycling for Seniors
Cycling has numerious wonderful health benefits for older adults, including slowing the aging process. Let's find out more.
Make Yummy Snacks in Under 10 Minutes With These Tips
Here are some delightful snacks you can make when you are really pressed for time!
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
Why Brushing Teeth BEFORE Your Morning Coffee Is Essential
The order in which you drink your morning coffee matters because it could be harming your teeth...
Cutting Out Fast Food for 7 Days Will Have Major Benefits
Cutting out fasy food from your life for just a week can have great effect on your body. A health expert explains how...
Wearing the Same Pajamas for 2 Days? You Really Shouldn't
Most of us don't bother changing our pajamas for more than two days in a row. But that's not a very healthy habit...
Recipe: How to Make a Healthy Chocolate Oatmeal Cake
Imagine having a cake that's super healthy, egg less, low in sugar, and doesn't require baking. Watch the recipe here...
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
8 Little-Known but Amazing Health Benefits of Cloves
Did you know that cloves can help relieve a bad toothache? Find out the many wonderful benefits of having cloves everyday.
A Homemade Carrot Jam Recipe That’s Great for Your Health
Want to try a jam that's yummy but also super healthy? Then try out this delicious carrot jam recipe.
Make a Soft Eggless Chocolate Cake Without an Oven
Baking a yummy chocolate cake doesn't always require an oven or eggs. Find out how to make one that way.
Did You Know That Vitamin D Can Help Save Your Life?
Vitamin D can help influence your body in many amazing ways that you probably didn't even know about.
20 Simple and Delicious 3 Ingredient Recipes
This video offers you no less than 20 easy and delicious recipes requiring only 3 ingredients each!
Did You Know That Seaweed Can Help You Lose Weight?
Did you know that eating seaweed can help you lose weight? Find out more benefits of eating these aquatic plants every day.
6 Cuts of Meat to Stay Away From
While this often comes down to personal taste, there are a few cuts that are generally worth skipping - find out which ones and why.
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
8 Harmful Side Effects of Not Getting Adequate Protein
Here are some clear signs and symptoms that will help you spot a protein deficiency.
Tips for Making a Yummy No-Bake Peanut Butter Cheesecake
Learn how to make a yummy no-bake peanut butter cheesecake with this easy recipe.
4 Proven Benefits of Sleeping with a Pillow Between Legs
Did you know that placing a pillow between your legs can help you sleep better and benefit your overall health? Find out more in this article.
6 Unique Ways of Using Canned Biscuits Without an Oven
Learn how to make delicious canned biscuits in six different ways without using your oven.
Running After 50: Helpful Tips and Tricks
This video presents some smart and useful tips that will help peple over 50 to jog comfortably.
Surprising Side Effects of Overdosing on 8 Healthy Foods
Take note of these healthy foods that can turn harmful to our bodies if we overdose on them.
Learn How to Roast Peanuts in a Microwave 3 Simple Ways
Find out how to to microwave roasted peanuts and how to make them taste better with some yummy seasoning options.
5 Impressive Health Benefits of Peanuts You Never Knew
In this article, we learn about some lesser-known but important benefits of eating peanuts.
These Are the 8 Healthiest Plants To Have In Your Home
Houseplants have health benefits, from cleaning the air around you to boosting your mood. Learn which ones are the healthiest to have around.
Look Your Best and Stay Healthy the Natural Way!
Learn some useful all natural beauty and wellness hacks that will surely come in handy
Your Dogs Will Adore These 5 Healthy Homemade Treats
Check out these super DIY dog treats that are simple, safe, and, delicious.
Eat Your Dinner Early and Get Rid of Fat, Says Science
A new and detailed study has shown that eating a late dinner is associated with weight gain and high blood sugar levels.
11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
Stop the Stink: Reduce Armpit Odor With These Handy Tips
Take note of these useful tips that will help you get rid of underarm odor.
You Must Try These Fast Food Recipes of Gordon Ramsay
Take note of these delicious and easy-to-make fast food recipes by celebrity chef Gordon Ramsay.
These Tips Will Lower Your COVID-19 Risk in Public Transit
Here are some useful safety tips to protect yourself from the coronavirus if you are using public transport.
You'll Forget All About Coffee After Trying This Drink!
Learn all you need to know about the matcha latte, a delicious morning drink that will improve your well-being.
Is Dark Roast Coffee Healthier Than Light Roasts?
Which type of coffee do you think is the healthiest? Dark roast, light roast, or perhaps something else? Watch this video and find out for yourself!
WATCH: Does Milk Affect the Health Benefits of Coffee?
There's much debate as to the health benefits of coffee, but what does adding milk do to it? Find out here.
Should You Be Drinking Water That's Been Sitting Overnight?
Should you be sipping from the glass you left on the nightstand throughout the night? Find out here.
Red or White Wine: Which Is the Better Pick?
Wine is one of the most popular drinks in the world, but which wine is better - red or white?
Feeling Stressed? These Hidden Triggers Could Explain Why
Here are seven hidden stress figures that you should be aware of and try your best to avoid.
Adopt These Daily Habits to Make Your Life Less Stressful
Here are 5 things that you should do every day in order to keep your life as free from stress as possible.
This is How You Protect Children from Waterborne Diseases
Waterborne infections are on the increase, so this is how you can prevent your grandchildren from picking one up.
Warning: Learn How to Identify a Stroke and Save a Life
These four simple steps can help you learn how to identify a stroke and save someone's life.
22 Mistakes We've All Been Making While Eating
We all love food, but that doesn't mean we are experts. Actually we are making basic eating errors every day. No fear, here are 22 fixes to learn!
AMAZING: You Can Drink Wine For Weight Loss Purposes
According to recent studies, wine has the ability to help people lose weight. Read on to learn about this fascinating new information.
We Should Definitely Drink More Tea Than Coffee...
Drinking tea every day is a MUCH better habit than drinking coffee, and you can achieve the same results!
Could Drinking Wine Before Bed Help You Lose Weight?
You may be surprised to discover the health benefits of consuming an occasional glass of red wine. Backed by research, here are 9 reasons to toast to a glass of red, guilt-free.
Choose the Healthiest Breakfast Cereal With These Tips
Choose the healthiest breakfast cereal with these tips.
Reduce Intestinal Inflammation with This Amazing Drink
Watch this video to know about a potent juice that can help reduce intestinal inflammation.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Discover the Effects of Drinking Dirty, Contaminated Water
How safe is it to drink contaminated water? Find out here.
Bet You Never Knew How Beneficial These Foods Are
Include these 12 foods in your diet to reduce the effects of arthritis - they have been shown to fight inflammation, strengthen bones and boost the immune system.
The Yummiest Donuts You’ve Never Had Before!
Ever tried bubble donuts? They are soft, small, delicious, and super easy to make. Follow the recipe here...
Does Drinking Water During Meals Disturb Digestion?
There’s a persistent myth that we shouldn’t drink water while eating. How much of it is true?
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
How to Use Powdered Peanut Butter in Your Recipes
Peanut butter powder can be used in many more ways than just making a sandwich. Here are a few recipes you will love.
Healthy Ways to Gain Weight if You Are Underweight
Looking to gain weight but not sure how to do it in a healthy way? Here are 5 tips you can use to build some mass.
Stretch and Strengthen Your TMJ With These Exercises
Strengthen your TMJ by performing these simple but effective jaw exercises at home
Let’s Learn to Make 4 Classic Lebanese Breakfast Dishes
Learn how to prepare four classic Lebanese breakfast dishes.
6 Signs of Fiber Deficiency You Should Be Aware Of
What happens to your body when it doesn’t get enough fiber?
11 Signs You May Have a Food Intolerance
If you are suffering from any of these 11 symptoms, you might have a hidden food intolerance. Read on to find out more.
Suffering From Swollen hand? Find Out What's Wrong Here
Are you worried about your swollen hands? Here is everything you need to know and everything you can do to beat your affliction.
Sleeping Tips: Improve Your Most Important Sleep Stage
A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.
Make a Moist Chocolate Cake Without Using Any Flour!
Learn how to make a deliciously moist chocolate cake without using any flour.