Cope

How to Cope With the End of a Friendship

Even the best of friendships can end all of a sudden. But how do we deal with that loss? Some of these tips might help...

What An Elegant Way to Help Cancer Patients Cope.

These beautiful crowns help patients feel better about themselves.

10 Effective Ways to Cope With a Scorching Heat Wave

The summer heatwave is upon us. Keep yourself cool and safe with these 10 useful tips.

More than Just Butterflies: Coping with Social Anxiety

Learn how to spot social anxiety in others and what to do about it with these guides.

Why We Cope With Stress by Avoiding and How to Stop

Do you prefer to spend time on your own or tend to avoid social situations? Here is how to recognize and overcome avoidance behavior.

5 Effective Strategies to Cut Down On Emotional Eating

If you're an emotional overeater, you should know that you can overcome it. All you need to do is follow these 5 strategies to gain mastery over your emotions.

How To Give Yourself a Shiatsu Massage!

Shiatsu is Japanese for "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. This has been considered a way to help people relax and cope with issues such as stress,

Boost Your Self-Confidence with These 10 Tips!

Low self-confidence is a serious problem, which you or those around you may suffer from. This guide will give you 10 good tips boos your confidence!

FUNNY! When the Weather Is Unbearably Hot, Anything Goes

These 18 funny and empowering pictures will show you how people were trying to fight off this year's massive heatwave all across the globe.

14 Fun Facts That Show You How Interesting the World is

The world is full of inventive people, and these fun facts show that as time goes by people keep thinking up ingenious ways of coping with the world.

Emotional Dysregulation - Signs, Causes and Treatment

Emotional dysregulation involves not just having intense emotions but also responding to those emotions in harmful unproductive ways. Learn all about it here.

15 Jaw-Dropping Quarantine Backyard Transformations

These quarantine backyard projects prove that a positive outlook helps you cope with any hardship. The before and after pictures are just SO IMPRESSIVE!

Make Your Own Homemade Cough Syrup!

In the winter, we all seem to have to cope at one point or another with flu symptoms. Here are five homemade syrups that can soothe a sore throat.

How to Stay Positive When Facing Life's Many Challenges

If you often find life's challenges too difficult to bear, then these 7 coping strategies will surely be of use to you.

Feeling Post-Lockdown Anxiety? Here Are Ways to Manage It

Here are some useful tips that might come in handy for those dealing with post-lockdown anxiety at the moment.

Can't Stop Overeating? Watch Out For These Sneaky Triggers

Overeating is a problem that affects millions of people around the world, so here's a list of the most common overeating triggers you should avoid.

Want to Be More Productive? Here Are a Few Ideas

If your workdays leave you feeling drained and negative, these 8 tips will help you deal with it differently!

Adaptogens: Herbs Whose Job It Is to Fight the Fall Blues

Add a new term to your wellness dictionary. Adaptogens are powerful herbs that help cope with stressors, be it bad weather or a stressful day

Hilarious: How Cold IS IT?

Don’t like the chilly weather? Then you will relate to these hilarious winter memes.

Learn 8 Effective Ways for Overcoming Your Self-Doubt

Self-doubt has the power to stop us in our tracks and keep us from moving forward, the next guide will help you overcome it!

10 New Words That Emerged During the Covid-19 Pandemic

In this article, we'll discuss 10 new words and phrases in English that have emerged as a consequence of Covid-19.

Bananas Are Incredible. Here Are 14 Reasons Why!

We all know that bananas are full of potassium and vitamins, but did you know that this fruit can be used to treat our most common health problems?

When Your Thoughts Are Racing, Learn How To Stop

Feeling constantly stressed out and worried is, unfortunately, way too common. Learn to cope with worrisome situations 7 easy ways.

COVID-19 Cases Are Rising Again. How Can I Remain Calm?

Anxious over the COVID-19 cases rising again? Here’s how you can cope with the stress.

12 Wholesome Comics That Share Important Life Lessons

Scroll through these wholesome feel-good comics and get inspired for the day!

These Animals Found the Perfect Spot to Keep From Getting Wet

A stunning photo collection of animals seeking shelter from the rain.

Buddy and Reagan Are the Cutest Friends You've Ever Seen

Buddy and Reagan are the cutest duo you have ever seen! Come on in and view the adorable photos.

Inside the Male Psyche: The Silent Fears They Never Share

There are some things that a man never shares with anyone.

These Common Habits Make Our Anxiety Worse

Experts believe that certain attitudes and habits are amplifying your stress levels.

Worried About Alzheimer's? This Guide Is All That You Need

Learn about the signs, symptoms, and treatment options for Alzheimer's disease in our detailed guidebook.Please visit us here again to check for updates.

These Misconceptions About Stress Need to Be Cleared Up...

Stress is a term that's bandied about far too lackadaisically so it's time that some common misconceptions about it are cleared up. Read on for more.

Achieve Total Relaxation With Autogenic Training

Autogenic training is a wonderful relaxation technique that helps you beat stress and anxiety.

If You've Ever Gone on a Diet, You'll Laugh At These Jokes!

A collection that will give anyone who has ever tried dieting a good chuckle. If you’re looking for a way to cope with dieting, why not try humor?

How Likely Are You to Get Covid-19 While Shopping?

How likely is a person to contract Covid-19 while shopping at grocery stores, big-box stores, and shopping malls?

If Coronavirus Got You Anxious, Read These 7 Tips

This is a worrying time for most of us. These 7 tips that will show you how to not let coronavirus related anxiety take over.

18 Pics That Show the Wrath of Summer 2022

These pics show how unbearably hot this summer has been...

Prevent a Heart Attack From Occurring with These Tips

What should you do when recovering from a heart attack? Find out here.

We Need To Address the Mental Toll of Social Distancing

It is impossible to know the future impact of social distancing on the mental health of the world, but it is already disrupting it for many.

12 Things You Need to Do If You've Just Had a Heart Attack

What should you do when recovering from a heart attack? Find out here.

Financial Planning for Widowhood - 7 Important Tips

Losing a spouse can be extremely stressful and overwhelming. But there are some important financial steps you must take immediately.

A Comical Spin on Our Lives Before and After Covid-19

Little did we know, we have more shared comical experiences by staying indoors than we ever thought, and that is somehow very reassuring!

All You Need to Know About Relaxing & Meditation is Here...

Our best guides about meditation, from beginning to advanced, together with some great tools to help you achieve it.

10 Photos Showing What Reopening Means Around the World

Countries around the world started cautiously reopening public spaces. See what it looks like on these 10 fascinating photos.

We Can’t Help But Smile at These Kids’ E-Learning Fails

These 10 kids may have lost the battle with e-learning, but the way they did it is so funny and cute that it's worth sharing!

These Multi Portrait Photos Date Back to the Late 1800s!

Back in the early 1900s this new technology, known as 'trick-mirror' photos, were thought to be the future of portraiture.

Could The Best Way to Treat Parkinson’s Symptoms Be a Watch?

Emma's Clock is a promising and intriguing development that has been able to significantly reduce Parkinson's patients' hand tremors - here's how it works.

This Great Poet’s Words Will Bring You Inner Peace

These powerful and inspiring quotes by the great poet Rumi will bring you inner peace.

COVID-19 Vaccine: More Side Effects After the Second Dose?

Here’s the latest news on the side effects of the Covid-19 vaccines and how to cope with them.

8 Calming Questions to Ask When We’re Worried and Stressed

Professional psychologists recommend that you ask yourself the following 8 questions whenever you feel stressed or anxious.

These People Were Busy in Lockdown & Their Work Paid Off!

These 14 amateur craftsmen didn’t waste time during the lockdown and managed to accomplish amazing projects for themselves & their loved ones!

Shrink Belly Fat in Just a Few Weeks with this Guide

This Japanese technique will help you lose belly fat in just a couple of weeks.

5 Things to Start Doing Every Day If Things Feel Stressed

Here are 5 priceless key tips that can make your life more productive and less stressful!

These Poignant Photos Were All Snapped With a Phone Camera

These poignant award-winning photographs prove all you need to be a great photographer is a smartphone!

Treating the REAL Cause of Obesity Nobody’s Talking About

Doctors find an integrated treatment for depression and obesity more effective

Coffee Jitters? 7 Ways to Get Caffeine Out of Your System

Had too much coffee and woke up feeling jittery? You are likely suffering from caffeine overdose and these tips will help.

16 Smartphone Apps That Can Help You Deal with Anxiety

We're all suffering from stress to some degree. These handy apps will help you relax wherever you are!