A Smarter Approach to Measuring Body Mass Index
The body mass index can actually be misleading. Here’s what you should use instead.
Here's What Your BMI Does NOT Mean...
Many people use BMI (Body Mass Index) as a way of working out their level of physical fitness, however the results are typically far from accurate...
The Easiest Way to Tell If You're Overweight
The right way to tell whether you're a healthy weight doesn't involve a scale or your BMI. Learn more here!
How Healthy Are You? The Statistics You Must Know
Determine your overall health and well being with the click of a calculator.
Sleeping Tips: Improve Your Most Important Sleep Stage
A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.
What is the Military Diet? Here's All You Need to Know!
This diet can supposedly help you lose 10 pounds in just three days. Is this really true? Here's the low down!
Why HAVEN'T We Cured Cancer Yet? An Explanation
This informative video goes over the major challenges researchers face when trying to find a perfect cure for cancer.
If You Find Yourself Choking, Here's What You Should Do!
If you're choking and there's no one else around to help you, this video might just save your life.
Ever Wondered How Hormones Work? Well, Wonder No More...
Ever wondered how hormones work? Well, wonder no more as this informative TED-Ed video explains all!
Low on Estrogen? Add These 8 Foods to Your Diet...
If you have been told that you need to boost your estrogen levels, here are 8 foods that you should consider adding to your diet.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
Not all Viruses Are Bad, Some Are Actually Necessary
Some viruses are beneficial to humans. In fact, they are an inseparable part of human anatomy and have even shaped the evolution of humanity!
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
This Video Will Teach You About the Causes of Heartburn
Heartburn is a problem for many of us, but what actually causes it, and how can it be treated? Find out in this informative video.
Which Form of Sugar Is The Most Harmful? Find Out Here
Glucose, fructose and sucrose are 3 types of sugar that contain wildly different properties. Find out exactly what makes these three sugars so different, and why these differences actually matter.
I Never Knew Ginger Could Help Me Lose So Much Weight...
If you are obese or suffer from fatty liver disease, then you really need to start consuming more ginger on a regular basis. Here's why...
Discover How Your Eyes Make Sense of Your Surroundings
The human eye is one of our most complex and mysterious organs. Learn all about it here.
Are Smartphones Making Us Stupid? This Will Surprise You!
If you use a smartphone you need to see this!
Discover How Anesthesia Affects Your Body and Mind
If you were ever curious about how exactly anesthesia works, then this video has all the answers!
Avoid These Things If You Want to Save Your Brain Cells
If you want to maintain as much of your mental health and brain functioning as possible throughout your life, then you need to watch this video.
INTERACTIVE: Discover the Wonders of the Pacific Islands
The Pacific Islands collectively make up one of the most beautiful regions on Earth. This interactive video guide will show you the most beautiful of all.
Can Aging Be Cured in Your Lifetime? It May Be So...
Could there be a cure for aging? Watch this video and find out!
Sticking to One Doctor Could Help Prolong Your Life!
Keeping the same doctor rather than switching between different ones has a noticeable effect on mortality rates. Find out more here.
Why Do We Sometimes Hallucinate? Find Out Here!
In this informative TED-Ed video, Elizabeth Cox details the science of hallucinations.
Ever Wondered How Hormones Work? Well, Wonder No More!
What Causes Constipation? Find Out Here...
What's behind constipation? This informative TED-Ed video sheds some light on the matter!
Suffer from Osteoarthritis? You Need to Watch This!
Osteoarthritis is the most common of all types of arthritis, but turmeric can help to ease the pain and discomfort. Find out more here!
8 Tips That'll Help You Choose the Best Doctor For You!
Are you looking for a new doctor? These 8 tips will help you find the best doctor for you. Take a look!
Here's What Everyone Really Must Know About COPD!
Chronic obstructive pulmonary disease, also known as COPD, is a group of progressive lung diseases. Here is everything you need to know!
Homeopathy: Real Medicine or Hoax? An Explanation.
Find out exactly what homeopathy is and how it works with this fascinating video.
Learn What Happens to You During a Stroke...
This video explains exactly how strokes work, as well as what causes them...
This is Where Fat Really Goes When You Lose Weight
Ever wondered where fat goes once you've burnt it off? Well wonder no more as all is revealed here!
Low on Estrogen? Add These 8 Foods to Your Diet!
Do You Wake Up Early? If So, This Might be Why!
There are many reasons why you might be waking up early, but luckily there are a number of tricks that you can use to prevent this from happening.
This Is All You'll Ever Need to Know About Ringworm
If you think you or someone you know might have ringworm, this comprehensive guide is worth reading!
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
These Breakthrough Cancer Treatments Could Save Thousands
Discovering safe and effective cancer treatments is not that easy, but in the last month, we’ve made two major breakthroughs.
Say Goodbye to Fat with These 6 Great Fat-Burning Foods
If you're looking to lose some weight, you should add these 6 fat-burning foods to your diet.
Discover What Really Causes Kidney Stones In This Video
Kidney stones can be an incredibly painful affliction, often leading to surgery in order for them to be removed from the body. Find out what causes them here.
Make Your Recovery from a Heart Attack Easier with This Guide
Here are seven things experts say you can do to make recovery easier and defend yourself from future incidents.
9 Proven Remedies that Work When You Suffer From Arthritis
To minimize the impact and help you recover from an arthritis flare as quickly as possible, follow this advice:
25 Great Tips That'll Help You Live a Lot Longer!
These 25 secrets will help you reach a ripe old age with minimum fuss.
WARNING: Scary Side Effects of Common Weight Loss Drugs
There are a number of weight-loss drugs available on the market. However, they can have serious side effects. Here, we take a look at them!
Saxenda: This New Drug Could Help You Lose Weight
Saxenda is a new drug that has been approved by the FDA as a means of chronic weight management.
A Comprehensive Guide to Treating Shoulder Pain at Home
Learn to identify, treat, and prevent the seven most common shoulder injuries.
How to Make Your Very Own Healthy, Delicious Juices
What are the tastiest and healthiest fruit combinations for drinking? This guide reveals all!
Are Your Breathing Problems Caused by Asthma?
It's never easy to know whether your breathing problems are due to asthma or some other respiratory condition. However, there are a few different ways to tell.
We Bet You Didn't Know Bleach Had This Many Different Uses
Bleach is often used to whiten fabrics, disinfect toilets, and clean tiles. However, as you're about to see, bleach has many other alternative uses.
10 Simple Ways That You Can Boost Your Immune System
By following these 10 simple habits you will be able to significantly boost your immune system.
Keep Your Arteries Clean by Eating These Foods Every Day
Cardiovascular diseases are on the increase. However, eating these foods can go a long way to ensuring that you do not fall prey to such diseases.
Living Happily into Your 90s is Not as Hard as You Thought
Life expectancy has increased and living into your 90s is commonplace, however living well requires some attention. Here are tips for fulfilling golden years.
WATCH: What Is the Next Step In Nanotechnology?
Nanotechnology looks set to change the world, but its journey to the present day hasn't been without difficulty. Watch this informative TED Talk to learn more.
Worried About Hungtington's? You Might Want to Read This!
This is an introductory guide for those who are seeking out more information about Huntington Disease.
Your Skin Can Tell You an Awful Lot About Your Health
This article will talk about the 10 warning signs your skin is showing you.
How to Recognize a Heart Attack a Month Before it Happens!
Heart attacks cause many early deaths in the US each year. The symptoms in this article are all warning signs of an imminent heart attack.
Everything You Need to Know About Alopecia Areata
Millions of people suffer from alopecia areata worldwide. However, many of us know nothing about it. This informative article hopes to make more people aware of it.
Doctors Explain: 2 Powerful Tools in Dealing With Anxiety
A renowned doctor equips you with not one, but two phenomenal tools to effectively manage and control your stress.
Doctor Tip: How to Drain Sinus and Clear Nose in 1 Move!
This doctor has a genius routine for draining your sinuses while also clearing your nose.
You Won't Believe What the Human Body Does in One Minute
How much do you think it is capable of doing in a single minute? Watch this video and you'll have your answer!
How to Keep Your Mind a Little Sharper at Any Age
Everyone has a tendency to be a little forgetful. Here are 7 exercises that will help keep your mind sharp at any age.
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
If You Suffer from Back Pain, You Must Read This...
If you have back pain, the following information is like a gift from God. This is how you can relieve back pain effectively.
The Spleen – A Guide to a Little-Known Organ
The spleen is an oft-ignored organ of our body. However, it serves an important function and needs to be taken care of properly.
Feeling Dizzy? Here Are 9 Common Causes!
Dizziness affects both adults and children, but the reasons for it could be something minor or serious. Here are 9 reasons you might be feeling dizzy!
Prevent a Heart Attack From Occurring with These Tips
What should you do when recovering from a heart attack? Find out here.
These 3 Stretches Have Been Found to Ease a Hunched Back
If you've got a hunched back, then you really need to try these 3 stretches, all of which have been found to be effective by chiropractors.
11 Simple Health Hacks to Change Your Life for the Better
To get healthy quick, all we need to do is follow these instant health upgrades. Take a look!
Do You Have Arthritis? These Tips Can Help Ease the Pain
Though you can’t always prevent arthritis, there are some things that you can do to help reduce your symptoms if you have it. Here are 8 of them!
Feeling Down? These 10 Foods Can Help Improve Your Mood
The food that we eat can help increase our moods and get rid of depression. Find out more here!
Forget Apples! It's an Egg a Day That Keeps the Doc Away...
According to new research, it could actually be an egg a day that keeps the doctor away.Find out more here!
This is What Bad Breath Says About Your Health...
Bad breath doesn’t necessary mean poor hygiene, but it could be the symptom of an untreated disease. Find out more here!
Why Sitting Down is Slowly Putting Your Health at Risk
Some facts everyone should know about sitting.
If You Have a Dog, Here's How Apple Cider Vinegar Can Help
Not many people are aware that you can use apple cider vinegar for their dog. Here's how!
Here's How You Can Keep Your Mind Sharp At Any Age...
16 Beautiful and Impressive Hairstyle Tutorials For Women
You don't need to spend big bucks at the hair salon to look like a superstar! Here are 16 impressive tutorials that'll make you look and feel like a queen!
Revisit Shakespeare's Plays With These Lovely Animations!
Get to know Shakespeare's plays a lot better with these 12 animated summaries.
What is Fibromyalgia? Could it be Causing You Pain?
This guide will tell you all that you need to know about fibromyalgia.
8 Signs That Your Heart isn't Working Properly
They are a number signs that warn us about heart trouble that we should all be more aware of. Here are 8 of them.
Here’s Why You Should STOP Doing These Exercises
Physical trainers explain why doing some common exercises might actually be harmful to you.
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
Study Finds a Painless Way to Monitor Blood Sugar Levels
A new study found that continuous glucose monitors improve blood sugar control and quality of life in diabetes patients - pain-free.
How to Lose Those Last Few Pounds – Expert Tips
Struggling to lose those last few pounds in your weight loss journey? This video might help...
24 Unbelievable Abilities Your Body Has
The human body is a complex and endlessly fascinating machine, and it might be even more sophisticated than you know...
Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?
If sugar is bad for health, then what makes the sugar in fruit ok?
The Dash Diet is Perfect for Healthy Weight Loss!
The DASH diet has been on the list of the world’s best diets for a number of years. Find out more here!
10 Creative Ways to Sneak More Walking Into Your Day
Finding a designated time for walking and exercise can be difficult. Luckily, there are many creative and fun ways to sneak extra steps into your routine!
Never Buy These 10 Items From a Health Food Store...
There could be many products in such stores labeled as “natural” and “organic,” but in reality, they can be hazardous to your health. Here are 10 such products!
Check Your Health in 1 Minute with This Easy Tip!
Whether you fear going to the doctor, or fear you have a serious health issue, this easy, little trick will help you notice if you have a serious health issue.
8 Tell-Tale Signs That You're Drinking Too Much Water...
Drinking too much water is just as bad as drinking too little. Here are 8 signs you're drinking too much water.
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
Explained: Everything You Want to Know About Migraines
Migraines are more than a throbbing, pounding headache. This video explains what happens in the brain when you have a migraine.
Here’s How You Can Improve Lung Health Post COVID-19
A severe case of COVID-19 can damage one's lungs. You can reduce the resulting lung damage with these tips.
Is It Possible to Power the Whole World with Just WIND?
IS it possible to create a world powered entirely by the wind? In this fascinating video, you will take a deep dive into the science of wind turbine technology...
A Few Facts You Probably Don’t Know On Salmon
Salmon - the different varieties, health benefits and more interesting facts you probably didn’t know about this popular fish
Studying Dolphins May Be Key to Advancing Medicine
Scientists have noticed a strange behavior in red sea dolphins, and they believe this is a form of self-medication. Learn why this discovery is so important.
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
The Real Reasons For the Extinction of Dodo Birds
Were dodo birds really hunted to extinction? this video, which offers some fresh insights into the reason for the species’ demise.
This Precious Substance Is Like Nothing Else on Earth
Amber scientists discover the inner workings of the ancient world. This video reveals why this unique substance is so incredibly valuable.
Here’s How Eating 4 to 5 Eggs a Day Can Help Your Body
All of us know that eating eggs is healthy for our body. But can eating 4-5 eggs a day can have numerous benefits . A doctor explains how.