Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Seated Core Workout - Perfect for Seniors and Beginners!
In this video, two physical therapy experts will guide you through a short seated core strengthening workout suitable for seniors and beginners.
What is a Do-Everything Athlete? Let Jujimufu Explain
Meet the real-life Superman, Jujimufu. He's a do-everything athlete.
The Perfect Seated Core Workout for Seniors and Beginners
Here Are Some Inspiring Athletes Who Overcame Disabilities
Here are some motivational real-life stories of athletes who overcame their disabilities and continue to keep fighting every day.
Athletes Who Use Their Brain Power to Ace the Match
The most genius moments in soccer, football, tennis, golf, basketball, and ice hockey history!
Are These the Best Slam Dunks in Basketball History?
Take a look at the 100 all-time best slam dunks from NBA history.
Can Parkour Practitioners Keep Up With Gymnasts?
A group of traceurs attempts to complete a few gymnastics tricks taught by professional gymnasts. Will they be able to keep up? Find out here
Sports & Extreme: These People Possess Insane Abilities
Here is a compilation video featuring some ordinary people performing extraordinary sports stunts.
Keep Fit and Unwind At the Same Time with Tai Chi Basics
Relax and gain strength with ancient Chinese martial arts practice Tai Chi. Learn from this easy to follow video how the exercises help you unwind.
Working Out Doesn't Have to Be Boring and Repetitive...
Your workout doesn't have to be boring, repetitive lifting of weights! Join in to a half-workout, half-dance party
How Did That Happen?! Bizarre Incidents in Sports
Some players just don't have the luck with them. Check out the unluckiest moments in sports.
Forget Everything You Knew About Metabolism
Metabolism actually does NOT slow with age. Here's what a 2021 research revealed about this burning subject.
Hormonal Mechanisms for Weight Loss
Learn the hormonal mechanisms behind weight loss and loose skin, and the natural measures to balance it out for a younger appearance.
3 Exercises That Will Help You When Running to the Store
3 lower body exercises that will keep you independent.
Meet the Most Talented Young Basketball Stars of Tomorrow
These three amazingly gifted children are true basketball prodigies and should rule the sport in the years to come.
Meet 4 of the World’s FASTEST Track Prodigies
Meet four talented runners in this video who have all the makings of being future Olympic stars.
Witness Some the Most Exhilirating Extreme Sports Moments!
An epic compilation of some incredible feats carried out by extreme sports teams all across the world, from professional juggling to parkour
15 Common Workout Mistakes Everyone is Guilty Of
These 15 exercise mistakes are commonly made by most of us and must be unlearned in order to make exercises more efficient.
Incredible! This Man Will Blow Your Mind With His Skills
Watch as Isaac Caldiero returns to American Ninja Warrior to claim his place at the top of the Ninja Warrior ranks, performing amazing feats of strength and agility!
Learn How Exercise Can Have a Positive Effect on the Brain
One of the most complex structures known to humanity is the brain, and with this lecture, you'll learn how exercise can affect it positively...
He's in a Wheelchair, and Still an Amazing Athlete!
Aaron Fotheringham, aka Wheelz, is an amazing freestyling wheelchair rider. You won't believe some of the fast high-octane tricks he pulls off here.
Incredible Feats of Sportsmanship and Athletic Abilities
A great video showing how awesome people can be when they put their mind to something and practice!
The Most Wild Ball Game I've Ever Seen!
This game goes from amazing to unbelievable in the blink of an eye.
Top 10 NBA Dunks for 2013!
Which were the most out-of-control, gravity-defying, skilled dunks this year?
