Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?
If sugar is bad for health, then what makes the sugar in fruit ok?
How Much Sugar is OK and What Can We Replace it With?
This infographic has a lot of information about sugar, the amounts of it allowed, what we can exchange them with and how bad it is for us.
Say Goodbye to Sugar and Say Hello to These Alternatives
we all know that sugar is bad for us, but many of us don't know that there are some great alternatives to this sugary treat. Here are ten of them.
Is Honey Always Better to Use Than Sugar?
Isn't it a good idea to replace the sugar we add to our coffee and baked goods with a healthy alternative like honey? Not necessarily...
Lose Weight with These Healthy Food Alternatives
Need to lose some weight? These food alternatives will help you do just that.
10 Delicious Food Alternatives For a Healthier Lifestyle
These 10 food substitutes will change your perspective on what you eat.
13 Fantastic Alternative Uses of the Humble Apple
There is no doubt that apples are enjoyable to eat, but they can also do so much more. Here are 13 great alternative uses of apples.
This Grain Is the Best and Healthiest Wheat Alternative
You may have already encountered spelt in your bakery or on store shelves, however, you may not be sure how to use it. This article will teach you just that!
QUIZ: Find the Alternative Word!
This Grain Is the Best and Healthiest Wheat Alternative...
10 Surprising Foods that Are Pretty High in Sugar
If you're trying to cut back on sugar, here are 10 foods that you should avoid.
Instead of Plastic, These People Used Smart Alternatives
Check out 14 excellent examples of people and companies fighting the global plastic problem.
Make Cookies HEALTHIER With This Flour Alternative
I've been throwing this magic food ingredient away for years, but now I'm convinced to start embracing it more.
The 5 Healthiest Wheat-Free Flour Alternatives Available
Ordinary flour isn't as healthy as your stomach would like it to be, so what can you do? Start by trying these 5 healthy flours.
5 Reusable Alternatives to Kitchen Disposables
Here are 5 alternatives for single-use sponges and paper towels in your kitchen.
These Sugar Substitutes That Are Harmful To Your Health!
We all want to avoid the harmful effects of sugar on our health, but in many cases, the effects of substitutes may be worse..
Sugar Gliders Are As Sweet As Their Name Implies...
A hilarious and adorable compilation of the most adorable sugar gliders.
WHY is Sugar So Devilishy Addictive?
There seems to be a fascinating scientific explanation for why our will power is weak when it comes to sugar!
Ever Wonder How Sugar Is Made?
The next time you add a spoonful of sugar into your morning cup of coffee, you'll know how much work was put into making it, from start to finish...
How Sugar Affects Our Brain...
This fascinating animation will show you exactly what processes sugar enables in our body.
The Sugar-Free Diet Drink that Causes Obesity and Diabetes
Scientific studies about the harmful impacts of drinking diet soda
Replace Your Unhealthy Foods With Their Healthy Alternative!
These healthy food alternatives are just as yummy and much better for you!
The Best Media Player Alternatives for Your Computer
Looking for a solid alternative to VLC media player? Here are some replacements that might help.
New Study Reveals: Cinnamon Lowers Blood Sugar!
New study confirms that cinnamon can blance blood sugar levels, which could lead to a transformation in deabetes treatment.
These Cheap Alternatives to Major Destinations Are Awesome
Instead of considering the usual vacation destinations, take a look at this list, which shows you cheap alternatives to the usual places you're likely to visit.