The "Longevity Vitamin": Where Can You Get Some?
Watch the video to understand all about Ergothioneine, and why it's referred to as the "longevity vitamin".
What (Non-Psychedelic) Mushrooms Can Do for Your Brain
Lion's mane mushrooms are memory-enhancing brain food! Learn the science behind them here.
The Japanese Secrets of Health
People in Japan live for over a decade longer than people in the US, and it all boils down to a few healthy habits...
Ikaria - The Greek Island With the Key to Longevity
The life expectancy on the tiny Greek island of Ikaria is s much higher than the rest of the world. What is the secret of Ikaria's long-lived residents?
4 Rules to Live Past the Age of 100
On the Japanese island of Okinawa, living past the age of 100 is not unusual. Here are 4 longevity rules from the centenarians of Okinawa...
How to Live a Long and Happy Life According to Japanese
The life expectancy for the common man and woman is very high in Japan. Find out why.
6 Useful Ways to Make Eggs Last for MUCH Longer
Not only does this video teach 6 ways to preserve eggs for much longer, you also get to learn some pretty cool recipes on the way.
At 98, This Doctor Is Still Sharp. What Is His Secret?
What is the secret to a long healthy life by one who has done it himself.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
Here's a Workout You Can Do EVERYWHERE
You don't even need sports shoes for this workout! This is the perfect routine for people who travel a lot.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
This Quaint Japanese Village Appears To Be From a Fantasy
Take a little stroll through the magical Japanese village of Shirakawa-go that looks more like a fantasy film than real life.
11 Common Cookie Baking Mistakes And Their Results
Every baker knows there is a delicate balance to be kept in chocolate chip cookies. This is how the 11 most common mistakes will affect your final batch.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...
Is Stress Changing Your Brain? Here's How it All Works!
Are you forgetting little things, feeling irritable, or isolated? You may be suffering from chronic stress - here's an explanation of how you can overcome it!
This Diet Slows Down Hearing Loss
Certain diets can preserve and maintain good hearing while slowing hear loss.
Let's Break Down The Logic of the Immune System
Did you know your white blood cells can make hydrogen peroxide?
Why You Should Avoid Boiling Corn On the Cob
Corn on the cob is super versatile. You could steam it, grill it, or bake it. But one popular cooking method is best avoided - boiling. Learn why in this video.
Chef Reveals Her Great-Grandma’s Cooking Tips
Pastry chef Ann Reardon reveals some of the hacks used by her great-grandmother almost 100 years ago. Some of them are quite surprising...
A Japanese Chef's Knife Could Cost $900, Here’s Why
One chef's knife produced at Takamura Hamono in Echizen, Japan, can cost $900. What makes these knives so special and coveted?
Going Camping? Learn These Hacks First
Summer is here, which means it's time for camping! Make your next outdoor getaway easier with these clever hacks.
Love Popcorn? Then You Must Watch This
Did you know that the great majority of popcorn comes from the United States and particularly from the midwest?
How Potatoes Are Eaten Around the World
Potatoes are easy to grow in different climates and are incredibly versatile - this is hoe potatoes are cooked and eaten in 28 different countries.
Only 6 People Know the Recipe For This Popular Desert
Pastéis de Belém, or egg custard tart, is the most popular desert in Portugal, but only 6 people know the original recipe. Meet the guardians of the national secret...