A Harvard Professor’s Method to Happiness - a MUST WATCH!
Happiness research has gone a long way. Harvard professor Arthur C. Brooks will tell you all about it in this captivating video...
Do You Really Need to Walk 10K Steps Every Day?
The 10,000 steps a day myth is ingrained in our minds. In this post, Harvard professor Dan Lieberman explains why it's not as black-and-white as it seems.
Do We Really Have Control Over Our Happiness?
Does getting what we want really affect our happiness level?
Avoid These Things If You Want to Save Your Brain Cells
If you want to maintain as much of your mental health and brain functioning as possible throughout your life, then you need to watch this video.
2021's Biggest Breakthroughs in Neuroscience
What did 2021 bring to our understanding of our minds? Have a look...
Look Years Younger With These Amazing Anti-Aging Exercises
These anti-aging facial exercises will help reduce wrinkles and make your skin look much younger naturally.
Expert Debunks the MOST Common Sleep Myths
Watch this sleep expert tackle the most common sleep myths like ‘Do we need to sleep 7 hours of sleep?’ or ‘Can you sleep with your eyes open?’
Learn What Happens to You During a Stroke...
This video explains exactly how strokes work, as well as what causes them...
Why HAVEN'T We Cured Cancer Yet? An Explanation
This informative video goes over the major challenges researchers face when trying to find a perfect cure for cancer.
The Surprising Reason Keeping Secrets Could Damage Health
Keeping secrets takes its toll on your mental health in multiple ways. Here's how to cope with that.
Watch This and Become a Knot Expert!
Become a knotting expert with this educational guide. Some of these knots can be life-saving...
Boost Your Attention Span in Just 12 MINUTES
A neuroscientist explains how focus works and how to boost your attention span in minutes through a breathing exercise.
Psychiatrist Shares the Golden Rule of Brain Health
'Bright Minds,' is the golden rule for long-term cognitive and brain health. Learn what stands behind this acronym here.
You Won't Believe What the Human Body Does in One Minute
How much do you think it is capable of doing in a single minute? Watch this video and you'll have your answer!
Epsom Salt Is Not As Good For the Garden As You Think
Here's why you should reserve your Epsom salt for bath time and NOT gardening.
Why Is It Impossible to Make New Stradivari Violins?
Stradivari violins are the most famous musical instruments in the world. The silvery sound of these violins cannot be recreated by modern instruments, but why?
Do You Have a Lost Twin Somewhere in the World?
Learn the deep mechanisms in our brains that work to identify and remember hundreds of faces you know.
What Was the World’s First Private Space Flight Like?
Astronaut Mike Massimino what Jeff Bezos experienced on the world's first private space flight.
This Body Language May Be Considered Inappropriate...
Body language is fascinating! The way a person maintains eye contact and how he or she shakes your hand actually tells you a lot about them...
Your Lungs Will Be In Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
How ATMs in Foreign Countries Can Scam You
Be careful when you're withdrawing money on your travels abroad. Some ATMs can sneakily charge as much as 86% of the sum you withdraw...
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
Burj Khalifa - How the World's Tallest Building Was Built
Explore the building history of the Burj Khalifa and the engineering innovations that made the construction of the world's tallest building possible...
Easy Home Workouts to Treat Restless Legs Syndrome
Restless legs syndrome (RLS) can cause painful sensations in the legs. Here are some easy workouts that will help relieve the symptoms.
Myths in Medicine and Health That We MUST Stop Believing
In this video, Dr. Seema Yasmin helps debunk (and confirm) some common myths about medicine and health.