What a Dopamine Detox Is and How To Do It
In this video, we will see how one can perform a dopamine detox - a way to get off the dopamine habit.
Planning a Cleanse or Detox? Watch This Video First ...
A health expert explains why cleanses and detox products don't actually work... And what does.
10 Liver Cleansing Foods You Must Eat Everyday
Take note of these amazing foods that are scientifically proved to detoxify your liver.
Ridiculously Bad Diet Advice You Should Steer Clear From
Following any diet advice blindly might be harmful to your body. Here, a doctor explains some of the worst diet tips you can follow.
5 Effective Ways to Get Rid of Bunions Without Surgery
Struggling with bunion pain? These tips will help.
Here’s How You Can Improve Lung Health Post COVID-19
A severe case of COVID-19 can damage one's lungs. You can reduce the resulting lung damage with these tips.
Avoid These Common Mistakes The Next time You Drink Water
You might be making these common mistakes while drinking water every day. Here's how to avoid them.
What Makes Sandwich Bread so Different than Bakery Bread?
The imminent differences between sandwich bread and bakery bread has an effect on your health.
Have Sciatica Pain? These Tips Will Help You Sleep Better
Are you struggling with sciatica pain? Then watch this video to find the best positions for a comfortable sleep.
Truth or Myth: Are Fruits as Sugary as Candy?
Here are 19 diet myths about debunked. Which one did you believe in?
Sleeping Tips: Improve Your Most Important Sleep Stage
A doctor gives advice on how to improve the quality of your rapid eye movement sleep, also known as REM sleep.
Your Lungs Will Be In Great Shape With These Exercises
Want to increase lung capacity? Use this wonderfully effective technique.
Cutting Out Bread for 14 Days Can Have Surprising Effects
Cutting out bread for just two weeks can have surprising effects on your health.
Get Rid of Face Fat With These Wonderfully Useful Tips
Face fat can be really tough to get rid of, sin't it? Not if you follow these wonderfully effective tips.
Physical Therapists Debunk Posture and Back Pain Myths
Is slouching really bad for you? Is there one perfect posture? Watch doctors debunk these and other common posture and back pain myths.
Here’s How Eating 4 to 5 Eggs a Day Can Help Your Body
All of us know that eating eggs is healthy for our body. But can eating 4-5 eggs a day can have numerous benefits . A doctor explains how.
Frustrated With Your Dandruff? Here’s How to Get Rid Of it
Dandruff can be quite irritating, particularly in the winter months. Learn what causes it and you can get rid of it.
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
Are You Allergic to Some Foods? This May Be the Reason Why
Are you allergic to certain kinds of foods? Have you ever wondered why? This video provides some answers.
The Many Benefits of Eating 1 Crushed Garlic Clove a Day
Did you know that eating one crushed garlic clove a day can do wonders for your heart's health? Find out more.
Eat These Foods for Pristine White Teeth
From oranges to cauliflower, and even the amount of milk you drink per day, this video will touch on 13 foods to eat for a naturally white smile
How to Hack Your Brain For Better Control
What kind of tricks does our brain play on us?
Learn the Truth About 5 Popular Health Food Trends
Watch this video to learn some revealing truths about a few popular health food trends.
Is Breakfast REALLY the Most Important Meal?
Breakfast is the most important meal of the day - truth or myth? Watch to find out what happens to your body when you stop eating breakfast for two weeks.
The Way to Lose Weight May Be Different Than You Thought
Regular exercise is wonderful for your overall health, but contrary to popular belief, it is not the way to lose weight. Find out why...