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The Common Cold: Warning Signs, Symptoms and Treatment

Perhaps the most prevalent viral infection in the world is the common cold, with the average adult catching it 2-3 times.. Read More

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The Common Cold: Warning Signs, Symptoms and Treatment

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Does Alcohol Make Your Immune System Weaker?

Why Alcohol Can Raise Your Risk of Getting the Coronavirus

Excessive drinking, even occasionally, is the major culprit that can make a dent in your immune protection and raise your risk of becoming sick.

We Bet You Didn’t Know These Uncommon Things Were Edible

10 Odd Things You Would Be Surprised to Know You Can Eat

There are so many food items that you are unlikely to have tried yet. Here we look at some odd things that are surprisingly edible.

Are Some Foods MORE Addictive Than Others?

These Are the 10 MOST Addictive Foods

What if being 'addictive' was not just a phrase we use jokingly to describe chocolate and pizza? Could one really become addicted to food?

8 Health Benefits of Argan Oil Backed by Science

Why Your Body Will Thank You for Using Argan Oil

A list of 8 health benefits in using cosmetic or edible argan oil

5 Essential Oils That Are Highly Beneficial to Your Brain

Essential oils are extremely beneficial for brain health. Here are the best essential oils for improved brain health and how you can use them.

5 Scoliosis Exercises That Will Improve Your Posture

These Exercises Straighten the Spine and Improve Scoliosis

These 5 exercises specifically recommended for scoliosis can help improve your posture and strengthen your back muscles

5:11

Fascinating: Hacking Bacteria to Fight Illness

This video will show you the front lines in this war of human vs. bacteria.

The Dramatic Effects of Eating Flaxseed on Hypertension

4:54

Hypertension Kills Millions Yearly, This Seed is the Cure

How flaxseed helps combat hypertension, a coronary disease which kills about a million people every year.

Exfoliation 101: An Easy and Effective Method

An Easy and Effective Method To Make Every Skin Type Glow

Do you think you deserve to have a healthy and glowing complexion? Of course you do! Then check out our ultimate guide to skin exfoliation.

The 5 Types of Belly Fat Not Caused By Overeating

Your type of belly fat and how it affects your weight loss.

This Condition Causes Both Sinusitis and Sleeplessness

A deviated septum is a common condition that can be very bothersome, as it's capable of causing anything from chronic sinusitis to sleeplessness

Taking Time for Ourselves Can Do Wonders for Our Well-Being...

If you ever felt like you're selfish for wanting some time for yourself, this chart will tell you why you're actually doing right by you.

This Is How Grandma Used to Fight Off a Cough and Cold

This cough syrup is what grandma used to prepare back in the day. Take a look.

16:04

What Is CRISPR? The Genetic Cure to Cancer, HIV and Aging

The discovery of CRISPR has cut down the costs of genetic modification by nearly 100% and allows us to do miraculous things.

The Surprising Link Between Sleep and Pain Sensitivity

Are You Experiencing Pain? Get More Sleep!

Scientists prove that by getting less sleep than you need, you may become more sensitive to pain. Here is how it works...

What are Bacteriophages and Why are They Dangerous?

7:09

These Mass Murders Have Been Hiding Right Under Our Noses

This video explains clearly what bacteriophages are and how they work in an informative and colorful way.

If You Have One of These Symptoms You Might Have a Migraine

Although many suffer from migraines, the symptoms of onset and how each person experiences them is different. Learn more about common onset symptoms here...

8 Pain-Relieving Stretches You Can Do Seated in a Chair

Easy Chair Stretches That Target PAIN Throughout the Body

These beginner-friendly stretches can be done in a chair and are equally simple and effective at relieving pain in different parts of the body

Poor Quality of Air May Increase Risk of Dementia

Air Pollution May Increase the Risk of Alzheimer’s Disease

We know air pollution is bad for lungs, but a study shows it may also be bad for our brains and increase risk of dementia and Alzheimer's.

8 Lesser-Known Symptoms of Commonly Known Diseases

These Common Diseases Have Some Very Unusual Symptoms

These 8 symptoms, that may go unrecognized, could be signs of extremely wide-spread ailments, like heart diseases and sinus infections.

This Is Why You May Want to Reconsider Taking Multivitamins

Can Taking Multivitamins Do More Harm than Good?

Half of Americans today regularly take vitamin supplements, but could regularly taking multivitamins do more harm than good?

10 Great Tips That'll Help You Quit Smoking For Good!

Say Goodbye to Cigarettes with These 10 Great Tips!

Quitting smoking is difficult, but not impossible. These great 10 tips will hopefully help you kick this unhealthy habit.

5:51

Can the Right Diet Change Your Mental Condition?

Recently, studies are showing that even our mental health can be severely affected by what we eat.

7 Good Habits That Have a Surprising Effect on Our Health

It's amazing how even the simplest habits can improve our physical and mental condition. You probably do half of these and don't even notice.

Munch on These Delicious Foods to Beat Your Headache

Splitting Headache? Eat Any of These 9 Foods

Forget reaching for the medicine cabinet if you have a headache - try consuming any of the 9 foods and you'll be well on your way to feeling better.

A Collection of Healing and Warming Drinks Perfect for the Cold Months

Soothe and Warm Your Body and Soul With These Yummy Drinks

With the cold months upon us, we wanted to help you with an enormous collection of soothing, healing and simply delicious hot beverages

Mathias Basner: Why Noise is Bad For Your Health

10:05

The High Price of Noise: Why We Need More Silence

Mathias Basner talks about how we need more silence in our life and how noise is hurting us.

12 Small Food Swaps for a Healthier Life

Want to Improve Your Diet? Here Are 12 Easy Changes

These 12 small changes are exactly what you wanted to eat in terms of good taste, texture, and use, but they make a difference in your health!

Disease Lurking in Swimming Pools Can Ruin Your Vacation

Cryptosporidium is a tiny yet very dangerous parasite lurking in public swimming pools, learn how you can protect yourself from it

8 Medical Conditions Often Misdiagnosed in Women

LIFE-SAVING: All Women Should be Aware of these Symptoms

Symptoms and diseases that are unique to women

IMPORTANT: A Comprehensive Guide to Giving First Aid

This is information EVERYONE should know about. When the worst happens and you need to give first aid, it's best to know these things in advance.

Should You Blame Your Dinner For the Sleepless Night?

It turns out that science behind insomnia is even more nuanced than we initially thought, as even certain foods may increase insomnia risks

7 Silent Signs of Sleep Apnea in Adults and Children

Feel tired all the time? Wake up with a headache? Have intimacy problems in the bedroom? You may be suffering from sleep apnea ...

Over 40? This Is Your Perfect Metabolism-Boosting Workout

The 5 best exercises for people over the age of 40 who want to boost their metabolic rate, feel better and stay healthy.

6 Quick & Easy Scientifically-Proven Hiccup Remedies

Get Rid of Annoying Hiccups in a Minute With These Tricks

Here are 6 scientifically-proven methods to help you get rid of hiccups in an instant.

5:03

Is a Diet High in Fiber an Effective Anti-Inflammatory?

Fiber is an essential part of our diet, for more reasons than just bowel movement.

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The Common Cold: Warning Signs, Symptoms and Treatment

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