12 Small Diet Changes that’ll Give Your Health a Makeover!
Many find it difficult to make major diet changes but with these 12 simple tricks, you won't feel that you're sacrificing the taste of your favorite foods.
These 12 Nutrition Tips Will Give You a Health Makeover!
Many of us find it difficult to make major changes to our diets, but these 12 simple tricks won't make you feel like your sacrificing taste for health!
Salt Substitutes - Are They Beneficial or Harmful?
Before you decide to switch to a salt substitute, read this article.
7 Tasty and Surprising Substitutes for Butter!
Butter is a common ingredient in different cakes and pastries, but if you're looking to lose weight or for lactose alternatives, try these 7 great substitutes!
Cooking But No Ingredients? Here Are Some Great Substitutes!
Here is a little cheat sheet to the things you safely use as substitutes, and will just work just as well.
These Sugar Substitutes That Are Harmful To Your Health!
We all want to avoid the harmful effects of sugar on our health, but in many cases, the effects of substitutes may be worse..
Learn 4 Natural Substitutes for Your Regular Products
Lemons, coconut oil and more - these are natures gifts that can be substituted for a number of chemical cleaning, beauty and health products.
Ran Out of Baking Powder? 8 Easy Substitutes
You can substitute the baking powder in a recipe with ingredients you already have in your kitchen. This article details how you can easily do so.
Swap Those Ultra-Pricey Foods With These Substitutes
Get the same taste for less by using these smart alternatives for expensive ingredients.
Trying to Cut Meat from Your Life? Try These Substitutes!
Vegetable and plant-based meat substitutes that are juicy, savory and rich in proteins and vitamins.
8 Healthy Food Substitutions We Should All Start Making
You don't need to make massive changes to the way you eat to drastically alter the quality of your diet. You just need the right replacements...
I Never Knew Tofu Could Be Tastier Than Chicken!
Tofu can actually be better for your health than chicken! This recipe can help you make Tofu taste as good as its meat substitute!
11 Nifty Ingredient Substitudes!
Here are 11 baking ingredients you can make on your own!
These Pantry Ingredients Can Replace Cornstarch
If you have a recipe that calls for cornstarch, but no cornstarch on hand, don’t worry. Here are 7 substitutes you may have in your pantry.
Which Type of Milk Would Work Best for YOU?
Is any of the alternative milk varieties superior to dairy milk for you? This informative guide will tell you.
Don't Like Eggs? Here are Five Fantastic Replacements
What substitutes can you use for eggs? Here are 5 other things you can use for eggs.
Say Goodbye to Sugar and Say Hello to These Alternatives
we all know that sugar is bad for us, but many of us don't know that there are some great alternatives to this sugary treat. Here are ten of them.
Don't Like Eggs? Here are 5 Fantastic Replacements
Implement These Dietary Changes and Feel Better Today
These dietary changes are really easy to make, and you'll be feeling like a brand new you in no time at all. Find out more about these 12 simple changes.
Clearing the Air on Soy Milk: Healthy or Harmful?
For some, soy milk is a great and tasty alternative to cow's milk, but for other's it's a health danger that should be avoided at all costs. So what's the truth about soy milk?
This Asparagus-Stuffed Chicken is Fit for a King!
This recipe will show you how to make delicious asparagus-stuffed chicken breasts.
This Natural Plant Powder Will Do Wonders For Your Body!
New discoveries in the field of health allow us to improve our lives, and the latest discovery - Arrowroot powder - will do wonders for your body!
Manage Your Muscular Pain Better with These Useful Tips
Discover the best way to manage fibromyalgia with this helpful guide.
10 Delicious Food Alternatives For a Healthier Lifestyle
These 10 food substitutes will change your perspective on what you eat.
Healthy Baking: Tips for Making Healthier Baked Goods
Check out these tips that will help reduce fat and sugar in your baked goods and make them more nutritious.