Why You Need Calcium And How To Get More Of It!
Most know the contribution of calcium to normal growth and is aware of its importance in bone health, but its benefits don't end there ...
Salt Substitutes - Are They Beneficial or Harmful?
Before you decide to switch to a salt substitute, read this article.
New Research Gives Another Reason to Reduce Salt Intake
In a new study, a link between high salt intake, memory problems, and learning abilities was found, read on to learn more!
10 Simple Ways to Significantly Reduce Your Carb Intake
Are you looking to lose some weight? Here are ten ways that you can significantly reduce your carb intake!
Does Sugar Intake Really Increase Our Risk Of Diabetes?
Is sugar intake the only risk factor of diabetes? Is fruit sugar also dangerous? What about artificial sweeteners? The answers lie in this article ...
Pass on the Salt! FDA Issues New Guidelines On Salt Intake
Did you know that many foods have too much salt even before you pick up the salt shaker?
10 Recommended and Undiscovered Gems in Greece
Tired of the generic and repetitive trip to Greece? Discover 10 recommended and less-known destinations in Greece.
How Much Fiber Is TOO Much? Signs of Excess Fiber Intake
It turns out that you can have too much of a good thing. Here’s what you need to know about the signs and treatment of excessive fiber intake.
3 Simple Dietary Recommendations to Reduce ANXIETY
The foods we eat influence both our physical and mental wellbeing. These 3 simple changes in your diet can help you become less anxious in your daily life.
Two Weeks of Spanish Magic: The Recommended Itinerary
If you've always wanted to see all that Spain has to offer, this itinerary will make for a true full of opportunities to make good memories!
9 Great Meal Ideas Recommended by Health Experts
You don’t have to struggle to think up healthy meals anymore. Discover the shortcuts to making nutritious meals in mere minutes with the help of experts' tips.
20 Recommended Foreign Films of the Last 20 Years
Recommending the most outstanding foreign films that came out in the last 20 years.
The Three Most Recommended Android Phones for 2024
Our goal was to ensure a representative selection across different price brackets and specific user requirements, offering something for every potential buyer.
8 Historical Biographies that Come Extremely Recommended
Exploring 8 fantastic historical biographies and offering an alternative read for each subject.
Doctor’s Recommendation: What To Eat When You’re Sick?
The foods & drinks you choose to consume can make a difference in how long it takes for you to recover from a cold. Here is what doctors say on the topic.
Which Exercise Routine Do Experts Recommend for YOU?
Learn how much and what type of exercise experts recommend for your age group. You might be surprised!
The 12 Most Recommended Cities in Denmark All Should See
These are the 12 best cities in Denmark, each of which seems to have been built on the stories of Hans Christian Andersen - a Denmark native...
A Podiatrist Recommends This Massage to Ease Foot pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
14 Movie Recommendations You Won’t Want to Miss
Which films deserve to be added to your watch list? Here are 14 suggestions (with trailers) that are sure to inspire and emote you.
Book Recommendations: 10 of the Best Reads for Dog Lovers
If your best friend is a dog, then you’ll this list of the best book about dogs.
7 For Men and 7 For Women: Know the Best Recommended Foods
The most recommended foods for women are not necessarily the ones most recommended for men and vice versa. Learn which foods are best for your gender!
QUIZ: Can We Recommend a Netflix Show For You?
We'd like you to answer honestly so that we may figure out which Netflix tv shows to recommend for you!
Travel Guide to Madrid: The 12 Most Recommended Sites
Bustling Spain is home to some of the most impressive sites in Europe, and many of them are in its capital, Madrid...
15 Items We Highly Recommend You Add to Your Groceries
The next time you go to the supermarket, keep your eyes open for these simple and foods you can use for easy and healthy home cooking.