Suffer From Constipation? Consider Chicory Root
Learn about the nutritional value and digestive benefits of chicory, including recipes for meals and a drink!
Is a Plant-Based Diet Necessary for Better Health?
Is a plant-based diet healthy? Read up about this type of diet here.
Flax Milk: The Plant-Based Milk That Is Rich with Benefits
Ever heard of flax milk? It's an amazing plant-based milk which is a great substitute for diary. Learn everything about it here.
Drink This Plant-Based Milk and Lead a Healthy Life
Hemp milk is a plant-based beverage that has many health benefits.
These Plant-Based Foods Have the Best Protein Content
The right plant-based foods can be great sources of protein and several other nutrients. Here is a look at a few of them.
Don't Eat Meat? Try These Plant-Based Proteins Instead
Getting enough protein and essential minerals and vitamins can be harder for those who don’t eat meat or animal products. Here are 8 great plant-based proteins.
Sprouts: Growing, Recipes, and Nutritional Values
Learn all about growing sprouts at home, their nutritional values, what kinds there are and a recipe.
These Nutrition Apps Will Help You Lead a Healthy Life
These free food and nutrition apps will help you lead a healthy lifestyle.
The Best Plant Milks For Every Task
Different plant milks work best for various tasks, which can be tricky. This culinary guide will help you choose the best ones for you
6 Nutrition Tips From Experts to Ensure Better Sleep
Making a few tweaks in your eating habits could do wonders for the quality of your sleep, according to experts.
These 12 Nutrition Tips Will Give You a Health Makeover!
Many of us find it difficult to make major changes to our diets, but these 12 simple tricks won't make you feel like your sacrificing taste for health!
The 7 Nutrition Myths That Experts Want You to Forget
These are the most common nutrition and weight loss myths that may be holding you back from attaining your goals ad leading a healthy lifestyle.
Acai Berries Pack a Potent Nutritional Punch...
These little South American berries may be small, but they certainly pack a nutritional punch! Find out about the amazing health benefits eating acai berries.
This Amazing Nutritional Plan Does Wonders For Your Health
The "daily dozen" nutritional plan was designed for people to follow should they wish to stay in optimal health. Learn more!
QUIZ: Do You Know Your Important Nutritional Facts?
How much do you know about proper nutrition?
These Famous Characters Are Based On Real People!
Did you know that certain characters draw heavily on real-life people? Here are 10 iconic characters that were based on people that really existed.
The Best Ways to Get the Most Nutrition Out of Your Food
If you hate wasting food, then you probably care about the nutritional value it gives you - this chart will show you how to get the most out of your food.
We All Need Some Nutritional Advice From Time to Time...
A nutrition expert answers some of our most common questions and gives some great tips!
Never Seen A Base-Jumping DOG Before? Now's Your Chance...
Whisper is a daredevil dog. She takes to the skies strapped to the back of her owner, Dean Potter, and appears to love every minute of it. Watch this video.
This Milk Protein-Based Packaging Could Change the World
Researchers have discovered how to make food packaging from milk protein and water. This invention could consign the plastic packaging problem to history.
QUIZ: The Biology of Plants
The earth desperately needs plants, but why? You will get your answer when you take our quiz!
The Juicy, Red Tomato Is a Nutritional Powerhouse
Tomatoes aren't just delicious and extremely versatile in the kitchen - they also offer many health benefits and can even fight cancer. Here are 10 of them.
A Grease Lightning Army Base - Superb!
Well, once again we see that soldiers on break get very very bored, and this Swedish soldiers decided to create their own version of the popular 'Grease Lightning' song
Is Calorie-Counting Just a Nutrition Theory Gone Wrong?
We've all been counting calories for decades in hopes to cut down on our waistlines, but it turns our that the calorie system might be wrong
This Guy Knows How to Build the Best Secret Base
This man of the jungle builds from the ground up a beautiful small space reinforced with bamboo, making use of items found in the wild only, and using everything he can.