Do You Have Pelvic Pain? This Is What it Might Be!
For women, weird pains in the pelvic region are easily dismissed as normal women’s stuff, but when it keeps occurring, it might be time to get it checked out.
This Belly Pain Map Reveals What Causes Your Pain
Pain in the abdomen could point to a variety of health conditions. Find out why your belly hurts with this comprehensive map.
Every Woman Must Know How To Do These Pelvic Exercises
A weak pelvic floor is a very common condition among women, here are 5 exercises that will help treat this condition.
How to Strengthen Your Pelvic Floor Muscles In 5 Steps
Like other muscles in your body, your pelvic floor muscles will become stronger with a regular exercise program - here are 5 excellent exercises other than kegel.
Pain in the Knee? Exercise Your IT Bands to Banish the Pain
If you suffer from pain in your hips or your knees it could be stemming from your IT band.
Sciatica Back and Leg Pain - 5 Pain Relieving Exercises
Flareups are common for sciatica, but they can be managed and reduced with the help of specific exercises and stretches.
Get Rid of Back Pain in 15 Minutes with 7 Simple Exercises
Back pain is a nuisance that'll only worsen if left untreated. Here are 7 simple stretching exercises that'll only take 15 minutes out of your day!
Lower Back hurts? How to Prevent Lower Back Pain
Pain in the lower back area is common among many adults, but the unnecessary suffering can easily be prevented with the help of these 10 simple exercises ...
Lower Back hurts? How to Prevent Lower Back Pain...
Joke: The Mystery Pain
For years Frank's knees or elbows would start to ache at 8:50am and 8:50pm.
Joke: How to Battle Pain
The other day, a gentleman went to the Dentist's office to have a tooth pulled.
Explaining Fibromyalgia and the Pain it Causes
This video sheds some light on this mysterious disease.
Reduce Knee Pain With These 2 Exercises!
These 2 gentle stretches are great exercises for reducing knee pain.
Ease Chronic Pain with These Simple Exercises
If you suffer from chronic pain and often feel discomfort in your body, these exercises will help alleviate your pain.
7 Stretches To Relieve Pain and Strengthen Your Lower Back
If you're suffering from lower back pains, or just want to strengthen your back muscles, these 7 yoga stretches are perfect for you.
Alleviate Knee Pain with These 7 Exercises
Whatever the cause of your knee pain, exercise and keeping a healthy weight can reduce symptoms. These exercises will help ease pain & prevent future problems.
Relieve Neck Pain Instantly with These Acupressure Points
If your neck is hurting you apply pressure to these points.
Are You Experiencing Pain? Get More Sleep!
Scientists prove that by getting less sleep than you need, you may become more sensitive to pain. Here is how it works...
How to Reduce Shoulder Pain With a NECK Exercise
Few people are aware that pain in the shoulder blades can actually be a symptom of improper neck alignment and stiffness in the neck.
Stretch, Strengthen, and Relieve Pain in the Lower Back
This video teaches you how to safely pop your lower back and introduces you to some strengthening and pain-relieving exercises too.
Check Out These Natural Solutions to Pain and Stress
Natural solutions that will help you manage that chronic pain without side effects.
A Podiatrist Recommends This Massage to Ease Foot pain
Suffer from foot pain? This 2-minute massage will help ease symptoms.
The BEST Exercises to Relieve Bunion Pain
These simple exercises are designed to reduce the pain caused by bunions and help slow down the progression of the condition.
Pain May Be Due to Inflexibility! Try These Stretches
Very often, the root cause of everyday aches is a simple case of inflexibility. Here are 4 stretches you could try.
Fight Inflammation and Pain the New, Natural Way!
The Luminas patch represents a new generation and attitude in fighting off inflammation and treating chronic and other kinds of pain. It can be put on the area of pain directly such as the lower back or neck.