10 Super Foods That Will Protect and Boost Your Brain Power
These 10 super foods can help fight off mental illnesses, increase memory skills and keep your brain healthy for the rest of your life.
Joke: The Mental Health Line
Hello, and welcome to the mental health hotline, this next message may sound hilarious...
Busting Some Mental Health Myths!
Any western doctor will tell you stress causes physical illnesses. Then why are there so many myths around mental health?
The Connection Between Sleep and Mental Health
This video aims to answer several burning questions regarding the connection between sleep and our mental health.
Here's How Marriage Changes You Physically and Mentally!
Every summer, thousands of couples tie the knot in the US. This decision is one that has lasting effects on their health over time. Find out more here!
Mental Quiz: Can You Pass This Dementia Test?
Dementia is not a specific disease, but describes a range of symptoms related to declining brain function. This test will help you see how at risk you are of dementia.
The Physical and Mental Health Benefits of YOGA
We all know yoga is good for us, but how exactly can this ancient practice help you feel better both physically and mentally if you start now?
How to Make Yourself Mentally Tougher
What does it take to be mentally strong? This is what it takes to be a mentally tough person.
The Progression of Parkinson’s - 5 Stages of the Disease
Understanding how Parkinson's unfolds is crucial for patients and their families. This article goes through the 5 stages of the disease & associated symptoms.
These Are Major Signs of Mental and Emotional Exhaustion
It's very important to recognize the warning signs of mental and physical exhaustion. Here are 7 of them!
10 Tips for Strengthening Your Mental Muscles!
The only thing preventing from fulfilling our goals is our mental strength, and with these 10 ways, you can strengthen it, just like a muscle.
We Need To Address the Mental Toll of Social Distancing
It is impossible to know the future impact of social distancing on the mental health of the world, but it is already disrupting it for many.
Test Your Mental Sharpness With These Brainteasers
See if you can figure out all of these brainteasers without peeking at the answers.
Two Personality Traits Linked to Alzheimer’s Disease
A large study published recently in the journal Biological Psychiatry found an unexpected correlation between symptoms of Alzheimer’s and two personality traits.
Mentally Exhausted? Beat the Stress With These 8 Tips!
If you maintain your health, workout, sleep enough hours and still feel tired all the time, it may be mental exhaustion - here's how to get your energy back.
Learn to Truly Love Yourself with These Mental Exercises
The mental exercises in this video will set you on the right path to truly loving yourself.
Debunking Some of the Main Myths Surrounding Mental Health
Let’s take a look at the real facts behind mental health problems, from addictions to ailments like depression and anxiety
Can a Lack of Sun Cause Mental Health Issues?
Find out how sunlight can impact your mental health and what to do about it here.
Warning! These Are the Early Signs of Parkinson's Disease
Memorize these symptoms of Parkinson's because this disease is best caught early.
5 of the MOST Underdiagnosed Mental Health Conditions
People suffer from these medical health conditions for years before being properly diagnosed.
Surprising Facts About Mental Illness Everyone Should Know
Mental illness is still a taboo subject, despite affecting millions of people on Earth. Here are 12 facts about it everyone should know
This Game is Both Fun and a Good Mental Exercise!
If you think matching shapes is child's play, you haven't played this game yet. It is both great fun and a great mental exercise!
What's it Like Caring for Mentally Ill Criminals?
"The Voices Are Telling me to Kill You." Listen as past nurse Paul Deacon tells us what it's like working at a psychiatric hospital.
What Is Sickle Cell Disease and Is There a Cure for It?
What can be done about sickle cell disease and what is its mechanism
Quiz: What is Your True Mental Age?
This quiz will test your mental age to see what age you should really be, should we be able to see who you really are.