6 Surprising Signs That Indicate You’re Not Moving Enough
If you aren’t physically active, your body will let you know this through these subtle but clear signs.
Have You Heard This Joke? We're Saved!
A plane lands safely on a deserted island and it looks like the passengers and crew might be stuck there for a while...
Keeping Healthy - Understanding Heart Disease
Understanding heart disease, the lead cause of death in many countries, is crucial for good health.
Recent Images and Videos From the Japanese Volcano Eruption!
On the 27th of September, 2014, the Japanese volcano Mount Ontake erupted without any warning, trapping hundreds of hikers.
9 Effective Treatments for Stiff and Sore Muscles
Have you ever woken up in the morning and stretched only to feel neck or shoulder pain? here's how you treat and prevent it.
The Truth Behind 8 Weird Cat and Dog Behaviors
Those of us who own a cat or dog will know that they have weird behaviors. This article explains why they might have these habits.
Why We Need to Keep a Balanced pH Level!
I never think about my body's pH levels - Turns out it pays to know the foods and causes of unbalanced pH levels!
Is Grunting While We Move a Cause For Concern?
Contrary to popular belief, grunting while sitting, standing or bending over isn't just a result of aging. Learn the reasons for this common phenomenon here.
9 Tips To Keep Yourself Active During Self-Isolation
Here's how you can remain physically active while you are under self-quarantined at home because of the coronavirus pandemic.
The Subtle Symptoms and Warning Signs of Hepatitis C...
Millions of people in the US are unaware that they have hepatitis C. These are the hidden symptoms of this debilitating virus.
QUIZ: Do You Recognize These Words?
English Quiz: Can You Define These Words?
The Best Method of Keeping Your Skin Cool and Beautiful
This DIY health and beauty project is perfect for anyone who wants to keep their skin cool and beautiful during the summer.
Discover the Link Between Temperature & Blood Pressure
A recent UCL study has found a link between low indoor temperatures and hypertension. Read all about it here.
11 Things You Can Do To Turn Your Failures into Successes
Have you experienced a failure recently and wondered how you can overcome it? The following 11 tips will help you turn your failures around!
9 Simple Lifestyle Tweaks That Prevent Blood Clots
Preventing blood clots is beneficial and advised for all of us - and here are 9 simple lifestyle changes that will help you achieve that goal.
Test Yourself: Discover the Change You Need to Make...
Answer the following questions and find out which negative reaction controls you in certain situations that you need to get rid of.
This 74-Year-Old Yoga Teacher Will Inspire You All!
It's really impossible not to feel inspired by this 74-year-old yoga teacher.
The Love Between These Pets and Their Owners is Beautiful!
Have a pet can be the greatest gift in the world and these adorable stories show exactly why.
Home Treatments Can Help Manage Ankylosing Spondylitis
Living with ankylosing spondylitis can be tough, but doesn't have to be, and home treatments can significantly improve the quality of life.
If You Haven’t Been To Saint Lucia, You Can Go There Soon!
Saint Lucia is an island in the Caribbean Sea that offers numerous cultural and natural wonders, including a drive-in volcano!
If Your Knee Bothers You, Do This
Banish knee pain today with these 6 exercises.
Warning! Scientists Find Insomnia Raises Diabetes Risks
Recent research found that insomnia and other seemingly-unrelated habits can raise one's risk of developing type 2 diabetes.
How Effective is the New COVID-19 Vaccine for Kids?
The newly authorized COVID pediatric vaccine is finally available to children. Here’s all you need to know about it.
Got Sore Feet? These 6 Exercises Are What You Need
Whether you've got sore feet or you want to prevent foot pain, these 6 exercises are all you need to do the job.
The New Bird Flu - What You Need To Know!
The deadly H7N9 has now advanced beyond mainland China - what do we know about it?