6 Exercises for Burning Off Those Love Handles!
Are you tired of not being able to button your jeans with out your waist spilling out? well now you can say goodbye to those love handles with these exercises!
Full-Fat Yogurt Versus Low-Fat Yogurt: Which Is Healthier?
For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?
Then & Now: Stars Side by Side Their Own Childhood Photos
These images make it seem as though celebrities are casually hanging out with themselves as kids, and it's pretty fascinating to see!
Say Goodbye to Fat with These 6 Great Fat-Burning Foods
If you're looking to lose some weight, you should add these 6 fat-burning foods to your diet.
Did You Know: What Is Fat?
As the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity.
15 Photos of Superstars Side by Side Their Younger Selves
Have you ever dreamed to see your favorite celebrity next to their younger selves? Then here is a collection of 15 very famous people now and then.
There Are 6 Types of Belly Fat, Which is Yours?
This guide will help you determine what your tummy type is and how best to shrink its size.
The 5 Types of Belly Fat Not Caused By Overeating
Your type of belly fat and how it affects your weight loss.
20 New Photos of Stars Side by Side Their Younger Selves
Our favorite celebrities are finally back posing together with their younger selves and making us smile from ear to ear!
10 Historical Figures Side by Side Their Live Descendants
Have you ever wondered how the modern-day descendants of some of the most iconic historical figures looked like? Wonder no more, here they are.
This is the Healthy Way to Cooking with Oils and Fats
While the flavor an oil imparts on a dish plays an important role in what you opt for, your choice should be based on more than that...
Reset Your Hormones with This Guide to Banish Fat!
Your hormones could be effecting your weight. This is how to reset your hormones.
Adorable - Puppy and Baby Girl Grow Up Side by Side
Baby Hazel and Rio, the Husky puppy, grew up doing everything together, and their friendship is adorable to watch!
There's Something Making Us Fatter, But It's Not Fat...
When most people hear about "carbs", they automatically have a bad connotation, but not all carbs are the same and not all are "bad" for you.
Nostalgia in 4K: Fats Domino's 'Ain't That a Shame’
Experience the timeless musical magic of the legendary Fats Domino in stunning 4K resolution!
There Are Two Types of Excess Fat & They’re VERY Different
Our body is capable of storing fat in two different ways - as visceral and subcutaneous fat - and the two couldn't be more different...
You Don’t Always Need to Hit the Gym to Lose Belly Fat!
Want to get rid of your belly fat but can't hit the gym? These effective tips might just do the trick.
20 Great Ideas for Adult Low Fat Snacks!
Here are 20 easy-to-make snacks that adults can truly enjoy with a minimum of guilt, because they are both tasty and low in calories and fat!
The Other Side of the Russian Driver
Becuase most Russian drivers must have cameras in their cars, we've seen a lot of videos documenting bad driving habits, close calls and accidents that Russian drivers have recorded. But there is another side to this coin...
Burn Belly Fat While Sleeping With This Amazing Drink!
Dr. Alan Mandell has designed a safe and healthy concoction that can help burn your belly fat. How does it work? Find out here.
Reset Your Hormones with This Guide and Banish Fat!
There's a Reason Our Grandmothers Stored Bacon Fat
What are the uses for bacon fat? You'll be surprised what you can do with it.
Shrink Belly Fat in Just a Few Weeks with this Guide
This Japanese technique will help you lose belly fat in just a couple of weeks.
Trim Your Belly Fat With This Helpful Guide
Your ultimate guide to trimming your belly fat.
10 Delicious Casserole Dishes That Are Also Low in Fat
10 mouth watering casserole recipes that contain less than 300 calories per serving