Fruit Sugar Vs Refined Sugar: Are Both Equally Harmful?
We are all told that sugar is harmful to health and we should limit its intake. Okay, but then what about fruits? Don’t a lot of them like apples, mangoes, and berries have sugar in them? Yes, they might be natural sugar but is consuming more sugary fruits every day healthy?
Is Honey Always Better to Use Than Sugar?
The bad news is that merely swapping sugar for honey will most likely not save you from the harmful effects of sugar. Not to mention that, in some recipes and foods, replacing sugar with honey isn’t such a good idea.
Ever Wonder How Sugar Is Made?
The next time you add a spoonful of sugar into your morning cup of coffee, you'll know how much work was put into making it... This video explains, step by step, how sugarcane is turned into those white crystals that make our coffee (and life) just a little bit sweeter every morning.
Sugar Gliders Are As Sweet As Their Name Implies...
Sugar gliders are actually possums. Possums that are tiny, adorable, omnivorous, arboreal and can glide, much like a flying squirrel does. They love going out at night, and their name comes from their preference for sugary foods like sap and nectar.
How Sugar Affects Our Brain...
Sugar is something almost everyone loves to eat. Its sweet, it makes us feel good, and its a part of our lives.
WHY is Sugar So Devilishy Addictive?
Well, there seems to be a fascinating scientific explanation for why our will power is weak when it comes to sugar! Why is Sugar So Devilishy Addictive?
10 Surprising Foods that Are Pretty High in Sugar
But, when fat is removed, it is generally replaced with sugar. Some versions can contain as much as 12 grams of sugar in two tablespoons. [related_articles] 4.
These Sugar Substitutes That Are Harmful To Your Health!
We all know the harmful effect that excessive sugar consumption has on our weight and our overall health, and therefore many of us try to avoid it as much as possible.
The Surprising Effects of Too Much Sugar on the Body
Overloading on sugar on a daily basis can affect your health, and not just through diabetes. Read through some of the signs your body is giving you when you have consumed too much sugar: 1.
Keep Blood Sugar In Check with This Simple Practice
As for sugar, there are naturally-occurring sugars in fruit and milk, as well as added sugar found in processed foods. Carbohydrates can also be divided into simple and complex. Simple carbohydrates are easily absorbed by the body, and they tend to taste sweeter than their complex counterparts.
5 Common Myths About Sugar We Must Stop Believing
We’ve all been told countless times that sugar is our enemy. While eating too much sugar can lead to obesity and heart and liver problems, there are also plenty of myths out there that make sugar sound worse than it actually is.
What You Really Ought to Know About Sugar
We’ll also discuss sugar replacements, the difference between common sugar varieties and sneaky ways companies add sugar to the most surprising foods. Dig in! 22 Natural Sugar Substitutes Click Here to Read the Article We all know that sugar is bad for us.
Say Goodbye to Sugar and Say Hello to These Alternatives
Healthy eating practitioners are always recommending us to cut down on sugar. We all know ourselves that sugar damages our health, but it’s so difficult to say no to this sweet delight. Thankfully, there are 10 natural sweeteners that’ll help you forget all about sugar. 1.
Should You Eliminate All Sugar From Your Diet? Maybe Not!
The moment we decide to follow a diet, we reduce the amount of sugar intake first. Studies show that this method helps fight against obesity and excess weight pretty well. Nevertheless, you shouldn't completely exclude it from your diet as sweet products enrich us with energy.
This Holiday, Make Some Yummy Snowflake Sugar Cookies!
If there's one cookie that says "holiday season", it's the sugar cookie. A classic for almost every baker, sugar cookies are easy to make and fun to design into all kinds of shapes, like snowflakes!
Keep Your Blood Sugar Levels Down With This Guide
Admittedly, most of us will think of diabetes when we hear the term “high blood sugar," and with good reason. Diabetes is very serious, but long before a diagnosis occurs, the body will show signs that someone’s blood sugar levels are elevated.
7 Steps That Will Help Break Your Addiction to Sugar!
Additionally, we all face the reality that sugar is readily available in our food as a cheap fix for our cravings, 24 hours a day, in thousands of different venues and forms. Furthermore, we often use sugar as a reward and it’s the main food substance during celebrations.
New Study Reveals: Cinnamon Lowers Blood Sugar!
High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy.
Holiday Baking - How to Make Delicious Sugar Cookies!
With the holiday season arriving, having a good recipe for sugar cookies is a must. In this video ( full list of ingredients and instructions below the video ) you will get helpful tips to make the best sugar cookies you've ever tasted.
Are You Part of the 75% Who Eats Too Much Sugar?
One of the biggest goals many of us set is the desire to quit sugar. But doing so is no easy feat. So, if you're embarking on your own no-sugar challenge this month, here are five myths about quitting sugar to school yourself on first: 1.
This Video Is My Sugar for the Day
In our adorable moment of the day, this little pup wants his toy back, but the mean cat won't give, what can a poor pup do? This whole thing is very frustrating! I Want my Toy! - Adorable Video of..
The Sugar Industry Has Spent Years Hiding This Secret...
New evidence has shown that the sugar industry suppressed scientific research that linked sugar to heart disease and bladder cancer in rats. The Sugar Research Foundation, the group that funded the studies, cut the project short and decided not to publish the results.
25 Smart Ways to Cut Down On Your Sugar Consumption
Sugar is a wonderful thing for the tongue, but can be a horrible thing for our health . Excess sugar leads to obesity, diabetes, cancer and many other diseases and illnesses. Most of us realize at some point that we ought to curb our appetite for sugar.
6 Theories That Prove a Link Between Sugar & Depression
These products increase blood sugar and may set off a hormonal response in the body to reduce blood sugar levels. These responses may also lead to changes in mood and cause fatigue.