Don't Be Shy About Sleeping Naked, It's Really Healthy!
Sleeping is one of the most important activities that we perform every night, and getting just the right amount has many wonderful health benefits. However, were you aware that many of these benefits are given a boost when you sleep naked?
Hilarious Joke: The Naked Excuse!
He stops in surprise at seeing his wife stark naked. ''What the hell are you doing?'' Thinking quickly, the wife says, ''Uhm...waiting for you.'' The suspicious husband looks at her in disbelief and says, ''But you're naked.'' Again the woman says, ''Yeah... I was waiting for you.''
Joke: Why Are You NAKED?
Content Joke: The Helpful Neighbor joke I've lived a few years in my home, and the pretty neighbor next door and I always flirted with each other...
9 Surprising Sleeping Habits From Around the World
Naked sleeping The United Kingdom has a strong preference for sleeping naked. In fact, nearly 30% of UK citizens bare it all at bedtime, according to a study conducted by the National Sleep Foundation .
Sleeping Tips: Improve Your Most Important Sleep Stage
Rapid eye movement (REM) sleep, also known as paradoxical sleep (PS) or desynchronized sleep, is one of the 4 stages of sleep that our body goes through every night. REM sleep helps keep your brain and body healthy and affects your mood, memory, and learning efficiency.
Want Better Sleep? Try Sleeping Like Our Ancestors!
When it comes down to sleeping, it’s safe to say that we all go about it in a different way.
The Sleep Subway Car!
Pajamas, sleep masks, and earplugs were also provided as part of this unauthorized free service. The project took place on the above-ground N train in Astoria, Queens around midnight on a Sunday evening. The Sleep Subway Car! funny, video, gag A Gag or Just a Kind Deed?
The Connection Between ADHD and Sleep
Is too little sleep connected to the onset of ADHD? The link is a very interesting one and may reveal a lot more about the nature of ADHD and new ways to fight its development. Is There a Connection Between ADHD and Lack of Sleep?
Want to Lose Weight While You Sleep? Here's How.
Sleep at least 7-8 hours a night Most people attribute great importance to the number of hours they sleep and are aware that there is a direct correlation between the amount of sleep and their health.
15 Myths on Sleep DEBUNKED by Experts
How many of us ‘make up’ for lack of sleep during the weekend? Or believe that if we can’t fall asleep, all it takes to succeed is lying in bed with our eyes closed?
The Metabolic Harms of Irregular Sleep and Meals
Sleeping and eating are complicated activities. What we eat, how much we eat and how much we DON'T eat, affects us strongly. How much we sleep and in what hours affects us no less.
Not Getting Good Quality Sleep? Here's What You Need to Do
Natalie Dautovic, environmental scholar for the National Sleep Foundation says “A cool sleeping environment is an important ingredient for obtaining a good night’s sleep.
The Naked Truth Behind Why Men Don't Listen to Women
It should come as no surprise that men and women are fundamentally different, and one of the differences that stands out the most between the sexes is the way in which they tend to communicate. Thi..
These Sleep Secrets Are Only Known to a Few...
Sleep represents up to one-third of our entire lives, so it’s intriguing to consider how little we really know about what actually happens when we’re asleep.
Sleep Walking Is Harder With 4 Legs...
Some nights, Bizkit just can't seem to sleep without acting out her dreams - running, chasing, barking and playing! Bizkit suffers no side effects of this condition, and her family is more amused than frightened of their dog's bizarre nightly behavior.
Can Sleep Deprivation Lead to Dementia?
It is often assumed that as we age, we need less sleep than the young. However, this is not the case. In fact, studies show that middle-aged people sleep less due to damage to the brain. Furthermore, many experts believe that people cannot get away with less sleep as they age.
The Connection Between Sleep and Mental Health
A lack of sleep is something everyone agrees is bad. But we tend to focus on temporary lack of sleep. What about people who don't sleep enough over a period of years? What happens to their faculties then?
A Little Secret to a Good Night's Sleep...
Sleep is a fragile thing, as many red-eyed insomniacs will tell you. The smallest change can mean significant differences in how well you fall asleep as well as how well you maintain that sleep. In either case - we end up tired and cranky the next day.
Why We Sleep: A Fascinating Lecture!
Professor Matthew Walker of the University of California, Berkeley is going to share with you the secrets of sleep - why do we REALLY need sleep? And what truly happens in our body and in our brain while we're sleeping. What does the body do that we need so bad?
Day and Night in the City that Never Sleeps!
This photography project takes one of the most well known and celebrated cities in the world, a city that never sleeps, and gives us, in one photo, a 24 hour look at the huge metropolitan. The photos are gorgeous and the concept is fascinating!
Going to Sleep With a Baby May Be a Mistake...
Funny: Mother Falls Asleep With Baby cute, funny, video, mother, baby, adorable, sleep This funny video shows what happens when you fall asleep next to a baby...
A Guide to Sleep Deprivation and Better Napping
We always hear about how many hours we need to sleep, that a sleep cycle is 1.5 hours and to time our sleep accordingly - But did you know that your sleeping position can directly help you deal with various pains and irritations?
Having Trouble Sleeping? Then You'd Better See This...
There's nothing more frustrating than not managing to get a good night's sleep.
A Complete Visual Guide to Sleep Apnea
Good sleep is a true blessing - one that we don’t really appreciate until we suddenly wake up in the morning, but instead of being refreshed and full of energy, we’re all exhausted and grumpy without understanding why. If this sounds familiar, you may have sleep apnea.