connect with inner self Posts

Calm and Heal Your Inner Self with this Meditation Guide

[related_articles] Health benefits of meditating Meditation has many proven health benefits, such as silencing your internal chatter, calming and grounding one’s self, and getting in touch with yourself, to name a few.

6 Thoughtful Zen Parables for Inner Enlightenment

Zen Buddhism is an aspect of Mahayana Buddhism that emphasizes meditation, self-awareness, and direct insight into one's true nature. Throughout its history, parables have been used to impart deep truths in a simple and understandable manner.

Embark on Your Journey of Self-Discovery With These Tips

But you do want to improve your relationship with your family and want to explore your spiritual self. Or maybe you want to build your intellectual self at this stage in your life.

How to Connect With Yourself When Feeling Distracted

Naturally, we may be wondering if it is possible for us to know ourselves from moment to moment with an actual perception of our inner selves being intact, self-sufficient and free from outside influence. This three-step process may be just what you need to reconnect with yourself: 1.

These Quotes Will Remind You of Your Inner Strength

—Mary Oliver Share these inspiring words with someone who needs them right now These Quotes Will Remind You of Your Inner Strenght quotes, words, baba recommends, inspiration, resilience, spirituality and empowerment, hard times, inner strength The past year hasn’t been easy on any of us.

The Inner Beauty of Italian Churches...

Click Here For our Collection of Beautiful Mosques, Temples & Churches The Inner Beauty of Italian Churches... photos, photography, church, hdr, Italy Italy has some of the most beautiful structures in the world, and no where is it more apparent than in its old and beautiful churches, who are a wonder

Flu Shots and Alzheimer’s: Is There a Connection?

The connection between Alzheimer’s disease and flu shots has been a long a widely disputed one. In the 1990s, a doctor in the USA has been wrongfully spreading misinformation about vaccinations, claiming that they are capable of causing Alzheimer’s disease.

These 6 Exercises Will Work Your Inner Thighs...

Thankfully, excess fat around the inner thigh area can be toned and trimmed with specific exercises. This part of our body needs to be targeted specifically as it is not commonly used in everyday activities. The exercises below specifically target the inner thighs and other larger leg muscles.

How to Beat Self Doubt and Get Closer to Your Goals

Practice being brave, daily There is no one-step, easy way to switch off self-doubt and turn on self-confidence. The latter is built gradually every time we have the courage to take action despite our predicaments.

Can Rain Interfere With Your Internet Connection?

Ever noticed interruptions in your internet connection when the weather is bad? It turns out that every type of internet connection is affected differently by various types of bad weather.

Can’t Connect to the Internet? Here’s What To Do

Internet connection problems are extremely common and in this day and age, when we’ve become so dependent on the web that not being able to connect can really make you feel like you’re in the Dark Ages. But don’t worry.

These Animals Have Mastered the Art of Inner Peace

Sometimes, however, they can teach us something even more important – the art of finding inner peace. In these pictures, you will find cats, dogs, lizards, and even mice, who attained the ultimate level of relaxation.