The Low-FODMAP Diet That Effectively Handles GI Problems
Fruit : Apple, peach, pear, watermelon, guava, apricot, lychee, cherries, dried dates, dried figs, dried apricots. Fats : Avocado, cashew, and pistachios. Sweeteners : Honey, agave, date honey, sorbitol, mannitol, isomalt, maltitol, xylitol.