15 Acupressure Guides to Acupressure Points Massage
You may have heard the terms acupuncture, but perhaps not acupressure. Acupressure is similar to acupuncture in that it focuses on certain pressure points in the body.
Got a Toothache? Try These 7 Acupressure Points!
This point is known as the Cheek Bone Hole, and it’s located at the lower edge of the cheekbone, straight down from the outer corner of the eye, across from the lower edge of the nose.
Relieve Neck Pain Instantly with These Acupressure Points
For centuries, people have resorted to reflexology and acupressure to relieve neck pain.
8 Pressure Points for Treating Skin Problems
Thyroid dysfunction can lead to various problems that mainly cause dryness and skin allergies. This point is located in the joint of the big toe and massaging it can balance the activity of the thyroid gland.
Use This Acupressure Technique For A Better Night's Sleep
Acupuncture, a form of traditional Chinese medicine, has long been acknowledged for the health benefits it offers, but acupressure, which is less well-known, can offer similar benefits without the need to puncture the skin with needles.
Can an Eye Exam Predict Future Cardiovascular Problems?
New research from the Hypertension journal maintains that your eyes may be the windows to your heart, quite literally. In fact, by simply looking at your eyes, the researchers can predict if you’ll be suffering from hypertension or have other cardiovascular problems years after.
7 Pressure Points to Improve Your Vision Within Weeks
The third eye Massaging this point will help reduce eye pressure and also prevent headaches and nasal congestion. This point completely relaxes the nervous system and helps you cope with stress more easily.
Got the Flu? Apply Pressure to These 8 Points
Acupressure points are a great alternative treatment for various ailments and symptoms, with cold and flu symptoms being no exception. We usually catch the flu when our immune system is compromised and cannot protect us from it efficiently.
The Complete Map to Our Most Important Pressure Points!
Get to know the most important pressure points in the hands and feet by following the instructions in this detailed guide. Click on one of the links below to get started: 1. What Is Acupressure? 2. How Acupressure Works 3. How to Use Pressure Points 4. Reading Pressure Point Charts 5.
8 Pressure Points for Improving Memory and Concentration
However, you can turn this calm into a regular part of your life while focusing and refining your concentration and memory skills with 8 pressure points that will improve your mental abilities using only your hands. 1.The Third Eye In Chinese culture, the third eye is believed to be a "mystical organ
Suffer From Body Pain? Apply Pressure to These Points
This acupressure point is known as Large Intestine 4 (He Gu). [related_articles] 2. For stomach discomfort Whether it be nausea, dizziness, anxiety or motion sickness, put pressure on the inside of the wrist to alleviate the symptoms.
Soothe Your Allergies this Spring by Massaging these 6 Points
Be sure to move slowly across the lung point. Massage the area for a total of 60 seconds on each foot. 2. The Sinuses: Massage for 60 seconds Position: The main location point for sinuses (there are actually five) is located at the tip of your big toe, on the pad of the toe.
Massage These 4 Pressure Points to Clear Your Blocked Nose
It is based on acupressure principles, and all you need to do is apply gentle pressure to four points of the face to help you clear your nose: [related_articles] General Guidelines 1. Use your fingertips to apply gentle pressure. 2. Use rotational movements.
These 7 Reflexology Points Will Make You Feel Great Again!
Stimulating this point on both feet helps to regulate and refresh the liver, your body's most vital detoxifying organ. Stimulating this point also helps deal with menstrual cramps, vision problems, lower back pain , headaches, insomnia, and other sleeping disorders. 2.
Suffer From Headaches? Apply Pressure to These Points
Advanced techniques require moving the thumb in a small half circle, 'walking' the thumb along different points like little steps, or just rubbing up and down, again using the thumb. How will you be sure you found the right spot?
Got High Blood Pressure? Massage These 3 Points
[related_articles] 3 Reflexology and Acupressure Points for Hypertension 1. The Kidneys Take Caution : As this point is located near an acupuncture point used for inducing labor, if pregnant, do not massage this area. To alleviate symptoms associated with hypertension, massage the kidney point.
Improve Your Blood Flow By Using these 6 Pressure Points
If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.
Learn About This Wondrous Sleep-Inducing Pressure Point!
Keep reading to learn about the San Yin Jiao pressure point. San Yin Jiao is a well-known and very useful pressure point in Chinese medicine. Many therapists use it to relieve various problems with surprising efficiency, especially sleep problems.
Reduce the Clogging of Sinuses by Pressing These Points
Did you know that there is a small point on the body, the massage of which unlocks hidden benefits such as improving concentration, getting rid of tension and headaches, relaxing your tired eyes, improving your intuition and unblocking your sinuses?
8 Pressure Points That Can Banish Your Stress
This is where pressure points become a quick and effective long-term solution. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them. 1.
Use These 6 Pressure Points to Battle Hair Loss
Stimulation and massage pressure point GV 20 – Bai hui This pressure point is located on the upper right side of the scalp and experts believe that it is related to the source most of the problems that cause hair loss.
These 8 Pressure Points Can Help Your Health Issues
Until you receive the correct treatment, a kidney problem can be very uncomfortable for those who suffer from it, but common kidney and urinary problems can be alleviated by applying pressure to various points throughout the body.
These 8 Pressure Points Are Ideal For Self Defense
While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.
This Point On Your Body Has Great Health Significance
One such point known as 'the point of longevity' is believed to decelerate the aging process and contribute to preventing a number of diseases. Let's take a look at the positive effects massaging this point can have on the body: Disclaimer: This article serves for informative purposes only.