Is Vitamin D Better for Teeth Than Brushing and Flossing?
The Dental Consequences of a Vitamin D Deficiency: Bleeding Gums & Vitamin D Gingivitis, also known as bleeding gums, is a sign of inflammation not only within your mouth, but also within many other parts of your immune system.
Vitamin D Deficiencies Are NOT Caused By Sunblock
If you apply sunscreen, you will be deficient in vitamin D Many people refuse to apply sunscreen because they believe that it will make them vitamin D deficient. In the northern hemisphere, some people even intentionally go to tanning beds in the cold months to increase their vitamin D levels.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Fortunately, a variety of vitamin D supplements can help you in that regard. Today, vitamin D deficiency has become very common across all age groups. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood.
The Role of Vitamin D in Preventing or Treating COVID-19
In September 2020, a large study that looked at data from COVID-19 test results and vitamin D level testing revealed that only 8.1% of 27,870 people with sufficient vitamin D levels had COVID-19 compared to 12.5% of positive results from 39,190 participants with low vitamin D levels.
Vitamin D Deficient? Make Sure to Stock Up on These Foods!
Adults above the age of 50 need 400-600 IU per day of Vitamin D. A Vitamin D deficiency can present with numerous symptoms like fatigue, back pain, and hair loss.
Did You Know That Vitamin D Can Help Save Your Life?
You may have heard in recent times about the importance of Vitamin D for our health. In this video, a doctor explains how this “sunshine vitamin” can help influence your life in so many wonderful ways. Find out the many amazing benefits of vitamin D that you probably never knew before.
You Won't Get the Vitamin D You Need If You Suffer From...
As we age, we tend to become less mobile, making it difficult to spend time outdoors, which would result in getting less vitamin D. In addition, ageing skin cannot synthesize vitamin D as efficiently.
Learn All You Need to Know About Absorbing Solar Vitamin D
Getting enough Vitamin D function effectively, but people often don’t consume enough. In fact, experts estimate that 40% of the population in the Western world suffers from a lack of vitamin D...
Warning! Read About These Mistakes Before Taking Vitamins
Vitamin D prevents cancer Vitamin D supplements are very popular, and they have been suggested to be effective at staving off many diseases, particularly cancer, and more recently Covid-19.
Are Gummy Vitamins Good For Kids? Find Out Here
If your child is vitamin-deficient but refuses to take their vitamin supplements, you might want to try giving them gummy vitamins instead. You may have heard of these. Gummy vitamins are far more appealing to kids since they look and taste a lot like candy!
If You Have These Symptoms, You Need More Vitamins!
Rash on the Face Reason: A lack of vitamin B7. Our bodies store other fat-soluble vitamins such as A, E, K, D, but the B-group vitamins have to be constantly restored.
Determine If You're a Type D Personality With This Guide
Type D Personality The Type D personality type was first identified during the 1990s by a Belgian psychologist and researcher named Johan Denollet.
This Vitamin Is Essential For Good Memory and Eyesight!
Vitamin B6, or pyridoxine, is one of the essential vitamins all people need to stay alive and healthy. Moreover, meeting one’s daily needs of this vitamin was suggested to prevent and treat chronic diseases.
According to a New Study, Vitamin Supplements Are Useless!
A new review of data and trials published between January 2012 and October 2017 found that many popular multivitamins – as well as vitamin C and D, and calcium supplements – had no real benefit to people’s health and that there’s no evidence that taking them helps to reduce the risk of cardiovascular
The Ultimate Vitamin Cheat-Sheet!
We are always told little bits and pieces of information about the vitamins we need and where to find them. Isn't it time we had it all organized in one convenient place? Well we've decided it is, and here you go, a great cheat-sheet to act as your vitamin inventory.
This Miniature Heart is Real and Made With a 3-D Printer
3-D printers are a relatively new mechanism that allows users to print out three-dimensional objects using a virtual design of the intended object to be created. These objects can be of a variety of natures, such as common household tools or sculptures .
Here Are 10 Essential Vitamins for Optimum Brain Health!
Vitamin D Vitamin D, known as the sunshine vitamin, is arguably one of the most important vitamins that many of us miss out on. It’s usually associated with bone and heart health, but it has been shown that it also plays a critical role in your brain performance.
Are Vitamins Harmful? 9 Toxic Ingredients to Beware of
The growing awareness of healthy nutrition, along with access to healthy foods and other items, makes many people reach for the vitamin and dietary supplements shelf.
How to Use Vitamin Supplements Correctly For Better Health
Vitamins that should be taken by noon: Vitamin B1: Aids metabolism and supports the nervous system. Vitamin B12: Used to create red blood cells and help you relax you during times of anxiety. Iron: Helps your body transfer oxygen and aids the immune system.
The Vitamin Breakthrough in Fight Against Alzheimer's
And the shocking thing is that taking vitamin E supplements is not going to help this problem because there are different types of vitamin E, which fall into two main groups.
What You need to Eat to Get Your Daily Dose of Vitamins
Vitamin В2 This vitamin makes our skin smooth and healthy and our hair strong and silky. A lack of this vitamin will lead to anemia and the weakening of the immune system as well as painful cracks around the mouth. It is recommended that you take about 1.8mg per day. [related_articles] 3.
This Is the Most Important Nutrient For Human Health
Learn all you need to know about vitamin D and the effect it has on the body: 15 facts about vitamin D and sunlight exposure 1. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. 2.
This Essential Vitamin May Be The Cure to Several Diseases
While we may be familiar with vitamin K, not many of us have heard of vitamin K2, primarily because this vitamin rarely receives much mainstream attention. This powerful nutrient plays an essential role in many aspects of health.
These Foods Are the Absolute Best Sources of Vitamin K2
We all know the importance of Vitamin A and Vitamin C, found in numerous foods and even in sunlight, in the case of the latter. However, one of the more underappreciated vitamins that our bodies need to be healthy and fully functional is Vitamin K2 .