Is Vitamin D Better for Teeth Than Brushing and Flossing?
The Dental Consequences of a Vitamin D Deficiency: Bleeding Gums & Vitamin D Gingivitis, also known as bleeding gums, is a sign of inflammation not only within your mouth, but also within many other parts of your immune system.
Vitamin D Deficiencies Are NOT Caused By Sunblock
If you apply sunscreen, you will be deficient in vitamin D Many people refuse to apply sunscreen because they believe that it will make them vitamin D deficient. In the northern hemisphere, some people even intentionally go to tanning beds in the cold months to increase their vitamin D levels.
You Won't Get the Vitamin D You Need If You Suffer From...
As we age, we tend to become less mobile, making it difficult to spend time outdoors, which would result in getting less vitamin D. In addition, ageing skin cannot synthesize vitamin D as efficiently.
Learn All You Need to Know About Absorbing Solar Vitamin D
Getting enough Vitamin D function effectively, but people often don’t consume enough. In fact, experts estimate that 40% of the population in the Western world suffers from a lack of vitamin D...
Are Gummy Vitamins Good For Kids? Find Out Here
If your child is vitamin-deficient but refuses to take their vitamin supplements, you might want to try giving them gummy vitamins instead. You may have heard of these. Gummy vitamins are far more appealing to kids since they look and taste a lot like candy!
Determine If You're a Type D Personality With This Guide
Type D Personality The Type D personality type was first identified during the 1990s by a Belgian psychologist and researcher named Johan Denollet.
If You Have These Symptoms, You Need More Vitamins!
Rash on the Face Reason: A lack of vitamin B7. Our bodies store other fat-soluble vitamins such as A, E, K, D, but the B-group vitamins have to be constantly restored.
Are Vitamins Harmful? 9 Toxic Ingredients to Beware of
The growing awareness of healthy nutrition, along with access to healthy foods and other items, makes many people reach for the vitamin and dietary supplements shelf.
The Ultimate Vitamin Cheat-Sheet!
We are always told little bits and pieces of information about the vitamins we need and where to find them. Isn't it time we had it all organized in one convenient place? Well we've decided it is, and here you go, a great cheat-sheet to act as your vitamin inventory.
According to a New Study, Vitamin Supplements Are Useless!
A new review of data and trials published between January 2012 and October 2017 found that many popular multivitamins – as well as vitamin C and D, and calcium supplements – had no real benefit to people’s health and that there’s no evidence that taking them helps to reduce the risk of cardiovascular
This Miniature Heart is Real and Made With a 3-D Printer
3-D printers are a relatively new mechanism that allows users to print out three-dimensional objects using a virtual design of the intended object to be created. These objects can be of a variety of natures, such as common household tools or sculptures .
How to Use Vitamin Supplements Correctly For Better Health
Vitamins that should be taken by noon: Vitamin B1: Aids metabolism and supports the nervous system. Vitamin B12: Used to create red blood cells and help you relax you during times of anxiety. Iron: Helps your body transfer oxygen and aids the immune system.
Here Are 10 Essential Vitamins for Optimum Brain Health!
Vitamin D Vitamin D, known as the sunshine vitamin, is arguably one of the most important vitamins that many of us miss out on. It’s usually associated with bone and heart health, but it has been shown that it also plays a critical role in your brain performance.
The Vitamin Breakthrough in Fight Against Alzheimer's
And the shocking thing is that taking vitamin E supplements is not going to help this problem because there are different types of vitamin E, which fall into two main groups.
What You need to Eat to Get Your Daily Dose of Vitamins
Vitamin В2 This vitamin makes our skin smooth and healthy and our hair strong and silky. A lack of this vitamin will lead to anemia and the weakening of the immune system as well as painful cracks around the mouth. It is recommended that you take about 1.8mg per day. [related_articles] 3.
This Is the Most Important Nutrient For Human Health
Learn all you need to know about vitamin D and the effect it has on the body: 15 facts about vitamin D and sunlight exposure 1. Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. 2.
This Essential Vitamin May Be The Cure to Several Diseases
While we may be familiar with vitamin K, not many of us have heard of vitamin K2, primarily because this vitamin rarely receives much mainstream attention. This powerful nutrient plays an essential role in many aspects of health.
Watch a D-Day Veteran Take Another Trip on His WWII Plane
At the ripe old age of 92, World War II paratrooper, Les Cruise, is one of the last living veterans who made the daring parachute jump into Normandy on D-Day.
What Vitamins Do We Need On a Daily Basis?
This means we may not get all the vitamins and minerals that are vital to our health. While keeping our weight down is important, we have to be careful not to harm our heal th in the process.
8 Supplements and Vitamins to Help You Relieve Fatigue
Fortunately, there are many possibilities in which these deficiencies can be supplemented, such as supplements and vitamins that are designed to improve daily life, all without detracting from overall alertness.
3-D Chalk Artwork From This Talented Mother-Daughter Team!
Prepare to be dazzled by these 16 stunning 3-D creations drawn entirely with chalk! 1. This little turtle was completed just before sunset ( Instagram ) 2. An early Easter present for the neighbors that looks good enough to eat ( Instagram ) 3.
This Food Guide Will Help You Get the Vitamins You Need!
We all know that foods rich in vitamins are important for healthy living, but does anybody actually know why? Foods can have many health benefits, including reducing your cancer risk or boosting your immune system.
Strong Eyes: How to Get More Vitamin A In Your System
However, it’s important not to ingest too much Vitamin A, and this is because it stockpiles in the body and can interfere with vitamin D and bone health. Here’s all you need to know about vitamin A: Part 1: Diagnosing a Vitamin A Deficiency 1.
10 Warning Signs of Vitamin C Deficiency You Should Beware
In fact, high blood levels of vitamin C may be the ideal nutrition marker for overall health. Vitamin C: Why You Need It Vitamin C is a powerful antioxidant. But, it is also essential for many other reasons too.