Vitamin D Deficiencies Are NOT Caused By Sunblock
If you apply sunscreen, you will be deficient in vitamin D Many people refuse to apply sunscreen because they believe that it will make them vitamin D deficient. In the northern hemisphere, some people even intentionally go to tanning beds in the cold months to increase their vitamin D levels.
7 Subtle Symptoms of Vitamin D Deficiency to Be Aware Of
Fortunately, a variety of vitamin D supplements can help you in that regard. Today, vitamin D deficiency has become very common across all age groups. It's estimated that about 1 billion people worldwide have low levels of the vitamin in their blood.
Is Vitamin D Better for Teeth Than Brushing and Flossing?
The Dental Consequences of a Vitamin D Deficiency: Bleeding Gums & Vitamin D Gingivitis, also known as bleeding gums, is a sign of inflammation not only within your mouth, but also within many other parts of your immune system.
You Won't Get the Vitamin D You Need If You Suffer From...
For those of us who live in North America, there is a very good chance that we don't get all the Vitamin D we need. In fact, about 42% of American adults are deficient in this nutrient. Though other studies suggest that the number is actually closer to 75%.
10 Warning Signs of Vitamin C Deficiency You Should Beware
Certain people, though, are more at risk for being deficient in this vitamin than others.
Learn All You Need to Know About Absorbing Solar Vitamin D
Getting enough Vitamin D function effectively, but people often don’t consume enough. In fact, experts estimate that 40% of the population in the Western world suffers from a lack of vitamin D...
These 5 Nutrient Deficiencies Are Awfully Common
Vitamin B12 Nowadays, it’s very rare for people to suffer from vitamin C deficiency, as this vitamin is so abundant, but the horror stories of sailors suffering from scurvy grip our imaginations to this day.
90% of the Population are Deficient in This Nutrient
Unfortunately, both of these diet trends may harm our health if we're not careful, as they are indirectly making us deficient in one key nutrient, choline, with an estimated 90% of Americans being deficient in this essential nutrient. Never heard of choline?
If You Have These Symptoms, You Need More Vitamins!
Even though there are loads of remedies out there to make up for a lack of vitamins, people all over the world still suffer from vitamin deficiency. However, this is not a good enough reason to take loads of vitamins without knowing their full effects.
Warning! Read About These Mistakes Before Taking Vitamins
Vitamin D prevents cancer Vitamin D supplements are very popular, and they have been suggested to be effective at staving off many diseases, particularly cancer, and more recently Covid-19.
Are Gummy Vitamins Good For Kids? Find Out Here
If your child is vitamin-deficient but refuses to take their vitamin supplements, you might want to try giving them gummy vitamins instead. You may have heard of these. Gummy vitamins are far more appealing to kids since they look and taste a lot like candy!
Are Vitamins Harmful? 9 Toxic Ingredients to Beware of
The growing awareness of healthy nutrition, along with access to healthy foods and other items, makes many people reach for the vitamin and dietary supplements shelf.
According to a New Study, Vitamin Supplements Are Useless!
A new review of data and trials published between January 2012 and October 2017 found that many popular multivitamins – as well as vitamin C and D, and calcium supplements – had no real benefit to people’s health and that there’s no evidence that taking them helps to reduce the risk of cardiovascular
6 Signs of a Zinc Deficiency and How to Balance it Out
So, how do you know if you have a zinc deficiency? Regular medical tests don’t always show if there is a deficiency in this mineral, but there are some signs that may indicate a lack of it in the body.
Here Are 10 Essential Vitamins for Optimum Brain Health!
Vitamin D Vitamin D, known as the sunshine vitamin, is arguably one of the most important vitamins that many of us miss out on. It’s usually associated with bone and heart health, but it has been shown that it also plays a critical role in your brain performance.
Determine If You're a Type D Personality With This Guide
Type D Personality The Type D personality type was first identified during the 1990s by a Belgian psychologist and researcher named Johan Denollet.
WATCH: Heed These Signs to Know If You're Iron-Deficient
Watch this video to find out what the tell-tale signs of iron deficiency are: 7 Tell-Tale Signs That You Might Be Iron-Deficient video, health, signs, baba recommends, watch, warning signs, iron, iron deficiency, rumble Iron is mineral that is vital to human health.
Strong Eyes: How to Get More Vitamin A In Your System
However, it’s important not to ingest too much Vitamin A, and this is because it stockpiles in the body and can interfere with vitamin D and bone health. Here’s all you need to know about vitamin A: Part 1: Diagnosing a Vitamin A Deficiency 1.
8 Supplements and Vitamins to Help You Relieve Fatigue
Fortunately, there are many possibilities in which these deficiencies can be supplemented, such as supplements and vitamins that are designed to improve daily life, all without detracting from overall alertness.
The Ultimate Vitamin Cheat-Sheet!
We are always told little bits and pieces of information about the vitamins we need and where to find them. Isn't it time we had it all organized in one convenient place? Well we've decided it is, and here you go, a great cheat-sheet to act as your vitamin inventory.
Enrich Your Blood: 10 Natural Remedies for Iron Deficiency
I was shocked to find out that some 2 billion people in the world suffer from iron deficiency, yet it also rang true since I know so many people for which this is a problem. But how are we supposed to keep such a prevalent problem at bay?
Do You Have a Magnesium Deficiency? Here's How to Know
Magnesium is one of those vital vitamins your body needs to work properly. Without it your body cannot effectively regulate cholesterol levels or break down fat. Magnesium also controls the production of antioxidants, proteins, and enzymes.
This Miniature Heart is Real and Made With a 3-D Printer
3-D printers are a relatively new mechanism that allows users to print out three-dimensional objects using a virtual design of the intended object to be created. These objects can be of a variety of natures, such as common household tools or sculptures .
The Vitamin Breakthrough in Fight Against Alzheimer's
And the shocking thing is that taking vitamin E supplements is not going to help this problem because there are different types of vitamin E, which fall into two main groups.