Test Yourself: Do You Know First Aid?
Do You Think You Know All About First Aid? Prove It! quiz When an emergency health situation occurs, are you the one there ready to save the day? Let's see by trying this first aid quiz!
IMPORTANT: A Comprehensive Guide to Giving First Aid
If these are minor cuts and scrapes, wash with water and soap and smear a thin layer of Vaseline or antibiotic cream, and cover with a band-aid or bandage. [related_articles] What NOT to do: Do not wash nor put a regular cream on a large, deep or very bloody injury. Instead, go seek medic aid.
11 Foods that Will Aid Your Digestion!
Invertase - aids in the breakdown of sucrose into glucose and fructose. Protease - aids in the breakdown of protein into amino acids.
How to Make a Very Useful All-Natural First-Aid Kit
Here are 10 natural items that you should always have in your natural first-aid kit. 1. Aloe Vera Gel While it isn't possible to keep an aloe vera leaf in your first-aid box, you can most certainly keep aloe vera gel or aloe vera-based tissues in your kit.
Want Better Sleep? Try Sleeping Like Our Ancestors!
When it comes down to sleeping, it’s safe to say that we all go about it in a different way.
The Sleep Subway Car!
Pajamas, sleep masks, and earplugs were also provided as part of this unauthorized free service. The project took place on the above-ground N train in Astoria, Queens around midnight on a Sunday evening. The Sleep Subway Car! funny, video, gag A Gag or Just a Kind Deed?
10 First-Aid Methods Most of Us Perform Wrongly
It’s very important to know some first aid methods as you could one day help save somebody’s life. However, it is equally important that you know how to perform these methods correctly so you do not accidentally compromise the life of the person you’re trying to save.
When Teaching First Aid, Try to Avoid Having Mr. Bean There
Bean takes first aid, and gets his hands on a defibrillator... well, you can probably see where the problem lies, don't you? Mr. Bean Takes First Aid? Not a Great Idea... funny, video, classic, comedy, first aid, Mr. Bean A classic Mr. Bean sketch that always makes me laugh, is Mr.
Difficulty Sleeping? Eat These Foods Before Bed
Lack of sleep can ruin a lot of things: our mood, our patience, our focus and our sense of enjoyment in life. We've all had those sleepless nights.
This Tea Reduces Hypertension and Aids Weight Loss!
Hibiscus plants are renowned for their beautiful flowers that come in numerous striking colors. But there’s one specific variety of hibiscus, the Roselle flower ( Hibiscus sabdariffa ), that’s not ..
This Classical Piece is Aided By An Unexpected Tool...
There are certain classical songs we all know and love. But this performance is rather different from what you may be used to. At the 20-second mark, you'll get an idea of where this jolly performa..
Use This Acupressure Technique For A Better Night's Sleep
I sleep so much better now that I do this simple exercise each night!
15 Myths on Sleep DEBUNKED by Experts
How many of us ‘make up’ for lack of sleep during the weekend? Or believe that if we can’t fall asleep, all it takes to succeed is lying in bed with our eyes closed?
The Metabolic Harms of Irregular Sleep and Meals
Sleeping and eating are complicated activities. What we eat, how much we eat and how much we DON'T eat, affects us strongly. How much we sleep and in what hours affects us no less.
Take Our Test: Do You Know How to Give First Aid?
This quiz will test your knowledge and teach you some of the best ways to react when someone next to you needs some first aid. At the end of the quiz you will find out how many right answers you got and if you perhaps need to refresh your knowledge in this area. 1.
These Sleep Secrets Are Only Known to a Few...
Sleep represents up to one-third of our entire lives, so it’s intriguing to consider how little we really know about what actually happens when we’re asleep.
Having Trouble Sleeping? This Might Be The Reason Why
These minor tweaks and aids will work to help reduce your stress levels and prevent further exacerbation of insomnia the natural way. 1.
Sleep Walking Is Harder With 4 Legs...
Some nights, Bizkit just can't seem to sleep without acting out her dreams - running, chasing, barking and playing! Bizkit suffers no side effects of this condition, and her family is more amused than frightened of their dog's bizarre nightly behavior.
These Bedtime Drinks Will Help Ensure a Good Night’s Sleep
Few people know, however, that serotonin is also a precursor of melatonin, which is essential for healthy sleep. Thus, unless you're lactose intolerant or can't drink milk for another reason, there's no reason not to try milk as a sleep aid. 2.
A Guide to Sleep Deprivation and Better Napping
We always hear about how many hours we need to sleep, that a sleep cycle is 1.5 hours and to time our sleep accordingly - But did you know that your sleeping position can directly help you deal with various pains and irritations?
A Complete Visual Guide to Sleep Apnea
Good sleep is a true blessing - one that we don’t really appreciate until we suddenly wake up in the morning, but instead of being refreshed and full of energy, we’re all exhausted and grumpy without understanding why. If this sounds familiar, you may have sleep apnea.
Can Sleep Deprivation Lead to Dementia?
It is often assumed that as we age, we need less sleep than the young. However, this is not the case. In fact, studies show that middle-aged people sleep less due to damage to the brain. Furthermore, many experts believe that people cannot get away with less sleep as they age.
The Connection Between Sleep and Mental Health
A lack of sleep is something everyone agrees is bad. But we tend to focus on temporary lack of sleep. What about people who don't sleep enough over a period of years? What happens to their faculties then?
A Little Secret to a Good Night's Sleep...
Sleep is a fragile thing, as many red-eyed insomniacs will tell you. The smallest change can mean significant differences in how well you fall asleep as well as how well you maintain that sleep. In either case - we end up tired and cranky the next day.