IMPORTANT: A Comprehensive Guide to Giving First Aid
If these are minor cuts and scrapes, wash with water and soap and smear a thin layer of Vaseline or antibiotic cream, and cover with a band-aid or bandage. [related_articles] What NOT to do: Do not wash nor put a regular cream on a large, deep or very bloody injury. Instead, go seek medic aid.
First Aid Myths and Misconceptions You Must Be Aware Of
Getting the right kind of first aid can mean the difference between life and death. Hence, it is critically important to be aware of all the right facts related to emergency assistance and not be misled by common misinofrmation and myths.
Test Yourself: Do You Know First Aid?
Do You Think You Know All About First Aid? Prove It! quiz When an emergency health situation occurs, are you the one there ready to save the day? Let's see by trying this first aid quiz!
How to Make a Very Useful All-Natural First-Aid Kit
Here are 10 natural items that you should always have in your natural first-aid kit. 1. Aloe Vera Gel While it isn't possible to keep an aloe vera leaf in your first-aid box, you can most certainly keep aloe vera gel or aloe vera-based tissues in your kit.
11 Foods that Will Aid Your Digestion!
Invertase - aids in the breakdown of sucrose into glucose and fructose. Protease - aids in the breakdown of protein into amino acids.
Sleeping Tips: Improve Your Most Important Sleep Stage
Rapid eye movement (REM) sleep, also known as paradoxical sleep (PS) or desynchronized sleep, is one of the 4 stages of sleep that our body goes through every night. REM sleep helps keep your brain and body healthy and affects your mood, memory, and learning efficiency.
Want Better Sleep? Try Sleeping Like Our Ancestors!
When it comes down to sleeping, it’s safe to say that we all go about it in a different way.
10 First-Aid Methods Most of Us Perform Wrongly
It’s very important to know some first aid methods as you could one day help save somebody’s life. However, it is equally important that you know how to perform these methods correctly so you do not accidentally compromise the life of the person you’re trying to save.
When Teaching First Aid, Try to Avoid Having Mr. Bean There
Bean takes first aid, and gets his hands on a defibrillator... well, you can probably see where the problem lies, don't you? Mr. Bean Takes First Aid? Not a Great Idea... funny, video, classic, comedy, first aid, Mr. Bean A classic Mr. Bean sketch that always makes me laugh, is Mr.
This Classical Piece is Aided By An Unexpected Tool...
There are certain classical songs we all know and love. But this performance is rather different from what you may be used to. At the 20-second mark, you'll get an idea of where this jolly performa..
Difficulty Sleeping? Eat These Foods Before Bed
Lack of sleep can ruin a lot of things: our mood, our patience, our focus and our sense of enjoyment in life. We've all had those sleepless nights.
The Sleep Subway Car!
Pajamas, sleep masks, and earplugs were also provided as part of this unauthorized free service. The project took place on the above-ground N train in Astoria, Queens around midnight on a Sunday evening. The Sleep Subway Car! funny, video, gag A Gag or Just a Kind Deed?
Use This Acupressure Technique For A Better Night's Sleep
I sleep so much better now that I do this simple exercise each night!
The Connection Between ADHD and Sleep
Is too little sleep connected to the onset of ADHD? The link is a very interesting one and may reveal a lot more about the nature of ADHD and new ways to fight its development. Is There a Connection Between ADHD and Lack of Sleep?
This Tea Reduces Hypertension and Aids Weight Loss!
Hibiscus plants are renowned for their beautiful flowers that come in numerous striking colors. But there’s one specific variety of hibiscus, the Roselle flower ( Hibiscus sabdariffa ), that’s not ..
15 Myths on Sleep DEBUNKED by Experts
How many of us ‘make up’ for lack of sleep during the weekend? Or believe that if we can’t fall asleep, all it takes to succeed is lying in bed with our eyes closed?
The Metabolic Harms of Irregular Sleep and Meals
Sleeping and eating are complicated activities. What we eat, how much we eat and how much we DON'T eat, affects us strongly. How much we sleep and in what hours affects us no less.
These Sleep Secrets Are Only Known to a Few...
Sleep represents up to one-third of our entire lives, so it’s intriguing to consider how little we really know about what actually happens when we’re asleep.
This Wonderful Oil Fights Inflammation and Aids Metabolism
Flaxseed oil is extracted from flaxseeds, which are tiny brown seeds that come from the Linum usitatissimum plant. Flaxseed oil can be consumed internally or used directly on the skin and hair. Thi..
Can Sleep Deprivation Lead to Dementia?
It is often assumed that as we age, we need less sleep than the young. However, this is not the case. In fact, studies show that middle-aged people sleep less due to damage to the brain. Furthermore, many experts believe that people cannot get away with less sleep as they age.
Sleep Walking Is Harder With 4 Legs...
Some nights, Bizkit just can't seem to sleep without acting out her dreams - running, chasing, barking and playing! Bizkit suffers no side effects of this condition, and her family is more amused than frightened of their dog's bizarre nightly behavior.
These Bedtime Drinks Will Help Ensure a Good Night’s Sleep
Few people know, however, that serotonin is also a precursor of melatonin, which is essential for healthy sleep. Thus, unless you're lactose intolerant or can't drink milk for another reason, there's no reason not to try milk as a sleep aid. 2.
Take Our Test: Do You Know How to Give First Aid?
This quiz will test your knowledge and teach you some of the best ways to react when someone next to you needs some first aid. At the end of the quiz you will find out how many right answers you got and if you perhaps need to refresh your knowledge in this area. 1.
The Connection Between Sleep and Mental Health
A lack of sleep is something everyone agrees is bad. But we tend to focus on temporary lack of sleep. What about people who don't sleep enough over a period of years? What happens to their faculties then?