Learn About This Wondrous Sleep-Inducing Pressure Point!
Many studies have shown the effectiveness of Chinese treatment methods in various medical situations, especially pressure points. Chinese medicine is so effective that some doctors may suggest treatments that include acupuncture or shiatsu.
Suffer From Headaches? Apply Pressure to These Points
Simply press on the point and keep the thumb on it. You should use gentle pressure at first. If your thumb is a bit weak, you can use the end of a pen (not the writing tip of course) or one of the specialized reflexology tools (see below).
Got the Flu? Apply Pressure to These 8 Points
Furthermore, applying pressure to this point also helps expel wind and stops pain. 4. Lower Intestine 11 “Lower Intestine 11” is also effective in treating both flu and cold symptoms. This pressure point is located near the elbow, on the outer side of the joint.
8 Pressure Points for Treating Skin Problems
By massaging certain points throughout the body, many people experience relief from the symptoms of these diseases within a few weeks. The reason for this is that these skin conditions correlate with various organs in the body and pressure points target these same organs.
These Pressure Points Will Help Alleviate Allergy Symptoms
Press the points with your index finger for 3-4 minutes. 2. Fish Border (Lu-10) This pressure point is known to help treat breathing difficulties, and no breathing difficulty treatment is complete without massaging this point.
8 Pressure Points for Improving Memory and Concentration
However, you can turn this calm into a regular part of your life while focusing and refining your concentration and memory skills with 8 pressure points that will improve your mental abilities using only your hands. 1.The Third Eye In Chinese culture, the third eye is believed to be a "mystical organ
Massage These 4 Pressure Points to Clear Your Blocked Nose
I can’t stand not being able to sleep or breathe properly, and all I can think of is how to get rid of it.
These 8 Pressure Points Are Ideal For Self Defense
While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. By massaging and applying pressure to a certain point for about a few minutes, you should be able to alleviate pain, cure diseases and feel much better.
Suffer From Body Pain? Apply Pressure to These Points
Apply pressure about three finger widths down from where your wrist meets your hand. Pregnant women who suffer from morning sickness can also apply pressure to this point. This acupressure spot is called Pericardium 6 (Nei Guan). 3.
Got High Blood Pressure? Massage These 3 Points
However, applying pressure to specific points has been known to help reduce high blood pressure. These pressure points almost always involve those that treat disharmonies in the kidney and liver meridians (energy channels that transport Qi throughout the body).
8 Pressure Points That Can Banish Your Stress
This is where pressure points become a quick and effective long-term solution. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them. 1.
Ease Your Neck Pain with This Secret Pressure Point
In this informative video, Jill Miller, founder of Yoga Tune Up, shares a pressure point with us that’ll help eliminate your pain.
7 Pressure Points to Improve Your Vision Within Weeks
Eye health and quality of vision can also be improved by recognizing the pressure points that affect them, as eye pressure is usually caused by pressure on the neck muscles that affect blood flow to the eyes.
Use These 6 Pressure Points to Battle Hair Loss
Stimulation and massage pressure point GV 20 – Bai hui This pressure point is located on the upper right side of the scalp and experts believe that it is related to the source most of the problems that cause hair loss.
Improve Your Blood Flow By Using these 6 Pressure Points
If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.
These 8 Pressure Points Can Help Your Health Issues
Please Note: Massaging these pressure points isn’t recommended for pregnant women. Furthermore, we want to emphasize that massaging these points will not solve or cure the problem, rather they only serve to alleviate its symptoms.
Apply Pressure to These Foot Points for Headache Relief
All you need to do is apply pressure to the correct areas of your feet. Go on – watch the video and try them out! You can thank me later.
Relieve Neck Pain Instantly with These Acupressure Points
Below, you'll discover how pressure points might relieve your neck pain. The science behind pressure points and neck pain Acupuncture has been studied extensively for its treatment for neck pain.
Reduce the Clogging of Sinuses by Pressing These Points
Directions: Simply press or tap on this amazing pressure point for about one minute. Results: This will have your mucus secreting as it should be, meaning your sinuses won't dry up and get inflamed. It will relieve pressure from your frontal sinuses.
15 Acupressure Guides to Acupressure Points Massage
Calm a Loud Baby by Massaging These 7 Points on their Feet
Gently apply pressure to your baby's toes to soothe the pain. Benefits: The center of the toes corresponds to the baby's sinuses. Applying pressure to these points will help soothe a runny nose or congestion.
Use This Acupressure Technique For A Better Night's Sleep
I sleep so much better now that I do this simple exercise each night!
Got a Toothache? Try These 7 Acupressure Points!
This point can be activated by applying steady and firm pressure on the points present on both sides of the face using the index and middle finger for one minute while breathing deeply. This point is also beneficial for jaw swelling, TMJ issues, facial paralysis, and Bell’s palsy.