The Physical and Mental Health Benefits of YOGA
However, the majority of modern yoga styles still include the three core elements preserved since ancient times: physical postures, breathing exercises, and spiritual contemplation.
The Laws of Physics Don't Apply for These Inventions...
That's because it showcases ten different inventions that seem to show utter disregard for the laws of physics!
The Story of Physics - Lovely!
A great animated video by the BBC taking us briefly through the history of some of the most important achievements of physics and theory in the last few centuries. A joy to watch, this video is both entertaining and fascinating. The Story of Physics - Lovely!
Have We Given Up on Physical Education?
In the 60’s, La Sierra High School had the United States’ most impressive physical exercise program.
Here's How Marriage Changes You Physically and Mentally!
There has historically been the belief that marriage is good for your physical and mental health, perhaps due to the idea that having a loving partner can make a person healthier.
Physics Experiments That Unravel Perplexing Problems
The answer to that, and other seemingly random phenomena, lies in physics. It can pretty much explain every single thing that is happening around us. Watch these three baffling experiments showcased step by step and explained in a fun video.
Fascinating! The Physics Behind Flights Explained!
travel, video, airplane, flight, physics, aeroplanes, wheels air and water, Learn Engineering This video gives you a bird's eye view into how our modern day flights came to be the incredible structures they are now.
The Physics Breaking Rides - Weird Science!
The Physics Breaking Rides - Weird Science! funny, video, ride, physics, theme park Fantasy rides of theme parks you always wished you could go on
These Are the Correct Shoes For Each Kind of Exercise
Here's how to choose the right footwear for any exercise: [related_articles] Content and image source Related Articles: How to Take Care For Different Shoes 9 Ways to Take Care for Your Feet Choosing the Right Shoe For Your Exercise sports, infographic, information, shoes, hiking, footwear, field, wear
Lower Back Spasm Exercises
This article offers you to try 5 simple exercises everyone can do at home to deal with a lower back spasm, which also double as great preventative exercises that will help you avoid lower back pain as well. What Does a Lower Back Spasm Feel Like?
These Great Exercise Videos Were Made By Harvard!
Did you know Harvard has its own exercise plan?
These Dogs Clearly Overestimated Their Physical Abilities
Let's face it - just like us, dogs have their dumb moments too - we often find ourselves laughing when they stumble over objects, miss a catch, or humiliate themselves with their lack of physical ability.
Are You Evolved? The Physical Signs of Our Evolution
The Physical Signs of Evolution video, science, interesting, evolution There are many little signs that your body has gone through evolution, here's how to tell.
6 Persistent Myths about Exercising in Your Golden Years
In fact, you’re better off doing some kind of exercise than sitting on the couch no matter if you’re 8 or 80, as regular physical activity will not only keep your physical and mental health in check, it will also help you feel more independent and capable in your everyday life.
These Exercises Will Help Reduce Cellulite
Although it isn't serious in medical terms, it isn't a favorable thing for one's body image, but luckily, there are various exercises you can do in order to reduce its appearance. Here are 9 effective exercises that will help you get rid of cellulite: 1.
Which Exercise Routine Do Experts Recommend for YOU?
Such an activity can be: Aerobic exercise like a dance Muscle-strengthening exercises like swimming Bone-strengthening exercises like running There are many different classes to enroll children in which can activate their bodies.
Where the Rivers Go: A Guide to Physical Europe
But to those of us who love the physical side of things as well, or simply find it important to understand the geography of a place, this interactive map will show you where all the large landmarks are - the mountain ranges, plains, capes, rivers, gulfs, bays and more are all right here on this map.
Your Fingers Can Heal Most Physical & Emotional Problems
This positioning of the fingers is called “Mudra” and just like pressure points, this technique can affect our physical and emotional states.
Wow! Who Knew Exercising Was so Good for Mental Health?
We all know that exercise is good for your health. That is no great secret. But what about our mental health? Can exercising help us with our emotional problems, our intellectual problems or our addictions? The answer to all of these is a resounding YES.
7 Exciting Physics Tricks You Have to See!
It's remarkable what one can achieve with just a little bit of knowledge of physics. The world is a significantly more complex and incredible place than most people realize, and physics in particular has some pretty awesome tricks in store.
This Two-Minute Exercise Will Extend Your Life
Since 2008, federal guidelines have reminded us that exercising for 30 minutes each day, five days a week is crucial to staying young and healthy.
Here's a Survival Skill Only Physics Can Teach You!
Our old friend, physics, is here to explain the age old myth: Can you survive an elevator fall by jumping right before it hits the ground? Elevators are one of man's greatest and truly most terrifying inventions.
Trivia: Do You Know Your Basic Physics?
Content QUIZ: How Much Basic Physics Do You Know? quiz How much of these universal secrets do you already know?
Improve Your Circulation with These 12 Easy Exercises
In addition to eating healthily, there are many easy exercises you can do that will ensure that your blood circulation remains in the best condition possible. Take a look at these suggestions and try to incorporate them into your lifestyle for good health: General Exercises 1.