Can Oatmeal Reduce Coronary Heart Disease Progression?
That's why you should eat plenty of oatmeal for breakfast!
8 Healthy and Delicious Baked Oatmeal Recipes
Here are 8 baked oatmeal recipes for you to choose from.
What Happens When We Eat Oatmeal Every Day?
What happens when we eat oatmeal on a daily basis? Does it help us or hinder us? In this video, we're going to look at the supposed health benefits of oatmeal, what happens when we consume it every day, and why we should keep doing it! What Happens When We Eat Oatmeal Every Day?
DIY: Make Your Own Oatmeal Face Mask
DIY: Make Your Own Oatmeal Face Mask health, do it yourself, DIY, Oatmeal, lifestyle, homemade, anti-aging, Facials, skin care, face mask A homemade facial mask for soft, revitalized skin? Learn how to make your own facial mask with this instructional video for an easy to follow oatmeal recipe.
10 Amazing Ways to Use Oatmeal Flakes Outside the Kitchen
Take Note: These tips are meant for oatmeal flakes, not the instant oatmeal that comes in a packet with added flavors and sugars. [related_articles] 1. Relieve minor burns Oatmeal flakes have anti-inflammatory properties that help to alleviate pain.
5 Awesome Reasons To Start Eating Oatmeal Every Day
We all know oatmeal is good for us, but do you know how much it can really benefit you? Find out the whys and the hows of this incredibly healthy food by reading about the top health benefits oatmeal provides! 1.
Recipe: How to Make a Healthy Chocolate Oatmeal Cake
Learn how to make the delicious and super healthy Chocolate Oatmeal Cake by following the easy recipe in this video.
For a Healthy & Nutritious Breakfast Try These Oat Muffins
If you're looking for a healthy grab-and-go breakfast for those busy mornings, make this simple baked oatmeal to-go in muffin tins. Preparing a big batch of these is easy and you can store them for several days in an air-tight container, or freeze them.
Relieve Skin Itching & Dryness With These Eczema Remedies
Try colloidal oatmeal baths If you’re experiencing a flareup that spreads on larger areas of the body and face, taking colloidal oatmeal baths for a few days in a row is scientifically-proven to reduce skin itchiness, calm down the redness, and heal the flakes or cracks in your skin.
Banish Lethargy with These 10 Fatigue Fighting Super Foods
Sliced bananas go well with oatmeal or cold muesli. See more about the amazing health benefits of bananas . 5. Oatmeal Oatmeal is the perfect breakfast to start your day off right! Oatmeal contains the good carbohydrates, which are stored in the body as glycogen.
Wearing a Face Mask Irritates Your Skin? 10 Essential Tips
Opt for fragrance-free moisturizers, such that contain skin-barrier-friendly and soothing ingredients, such as but not limited to: Ceramides Cholesterol Centella Asiatica , also known as Tiger Grass Oatmeal Panthenol Nourishing oils Zinc oxide. 10.
How to Naturally Clear Milia (Milk Spots) From Your Face
Oatmeal scrub Oatmeal is incredibly healthy . Yet, while consuming it will reap many health benefits, oatmeal has many uses outside the kitchen too. In fact, oatmeal can be used for radiant skin. Use: Combine 1 tablespoon of granulated sugar, 1 tablespoon of honey and 3 tablespoons of oatmeal.
Relieve Itching With These 7 Useful Natural Tips
Take an oatmeal bath Colloidal oatmeal (also known as finely-ground oats) has anti-inflammatory and antioxidant properties that can help soothe itchy skin.
14 Fantastic Natural Sources of Healthy Fiber!
Eat sweet corn just as it is, or add it to your favorite dishes to get enough fiber in your diet Oatmeal A great way to start off the day, oatmeal is high in fiber and so good for you!
5 Homemade Masks You Can Easily Make and Enjoy
Honey and Oatmeal What it does: This facial mask is perfect for those with dry or chapped skin. It is also a good mask for those with acne and sensitive skin, and it can be used daily as needed.
These Remedies That Get Rid of Facial Hair Actually Work
Oatmeal and banana What you need: 2 tablespoons of oatmeal 1 ripe banana What to do: Take a banana and mash it to make a paste. Then, blend the oatmeal and the mashed banana in a bowl. How to use it: Apply a generous amount of the paste onto required areas and rub it in a circular motion.
Forget All About Processed Foods with These Natural Recipes
Grain-free butternut squash oatmeal (made in a slow cooker) Source Ingredients for oatmeal ½ cup raw walnuts ½ cup raw almonds 1 medium butternut squash, peeled and cubed 2 apples, peeled and cubed 1 teaspoon cinnamon ½ teaspoon nutmeg 1 tablespoon coconut sugar 1 cup coconut milk Ingredients for topping
10 Tried and Tested Home Remedies You'll Love Knowing!
Use instant oatmeal for eczema Dry skin can at times be incredibly painful and irritating, particularly when you suffer from eczema. Oatmeal is a great remedy to treat this condition, which boasts incredible anti-inflammatory, antioxidant and moisturizing properties.
Need an Energy Boost? Here’s What to Eat and What to Avoid
WHAT TO EAT FOR BREAKFAST: Oatmeal Having difficulty finding a cereal that’s high in fiber and free of added sugar? Here’s a hint - you may already have one sitting in your pantry if you’re a fan of oatmeal cookies.
Super Easy Tips to Maintain a Nutritious Diet in Lockdown
Oatmeal is More Versatile Than You Thought Oatmeal doesn’t have to just be for breakfast. Cooking it in unsweetened milk and adding some savory toppings can easily make it into lunch or dinner.
5 Healthy Overnight Oat Recipes For the Whole Family
The Ultimate On The Go Breakfast - Overnight Oats 5 Ways video, Oatmeal, jar, breakfast, fruits, healthy foods, Recipes, wholesome, overnight oats, pick up limes There is a breakfast that both tastes like dessert and is as healthy as can be, and this breakfast is overnight oats.
9 "Health" Foods That Are Actually Unhealthy
Instant Oatmeal Everyone knows that oatmeal is healthy, but very few are aware that the flakes you only need to cook for 2-3 minutes are not beneficial. The smaller the flakes, the more they have been processed, and the higher their glycemic index, meaning extra calories.
12 Healthy Foods You Can Eat At Night Guilt-Free
Oatmeal You may have been advised to eat oatmeal if you have high cholesterol or blood pressure, and while many of us eat it in the morning, you may be surprised to find that it is also a great food for late evening.
10 Smart Ways to Treat Your Dry Skin!
Oatmeal Unlike other ingredients on the list, oatmeal is a dry product, but don’t doubt its ability to enrich your skin with moisture.