Create a Candle with a Knife, Orange Peel and Olive Oil
Here's how to do it: To get started, all you need is an orange, some olive oil, and a knife. Then, with the knife, gently cut across the orange, enough to get through the skin.
12 Surprising Uses for Lemon Peels that Made Me Grateful
Candied Lemon Skins This is an unusual treat, and if you want to keep the peel's sour flavor, just use less sugar than called for in the recipe . Ingredients: • 4 large lemons • 2 cups of sugar • 8 cups of water Preparation: 1. Peel the lemons and cut the peel into thin strips. 2.
Alleviate Knee Pain with These 7 Exercises
In fact, knees are the most commonly injured joints in the body - which shouldn't come as much of a surprise, considering their everyday use, causing wear and tear. Simply walking up the stairs, for example, puts pressure on the knee joints equating to four times your body weight.
Include Olive Oil in Your Diet and Reap These Benefits
Nutrient composition of extra virgin olive oil Olive oil contains modest amounts of Vitamins E and K, as well as a wealth of beneficial fatty acids.
What Type of Olive Oil Should You Buy?
Buying olive oil is a more confusing endeavor than it should be. There's refined, cold-pressed, first-pressed, and virgin olive oil - but what do all of these labels mean?
Is Olive Oil Really BETTER Than Vegetable Oil?
[related_articles] In spite of having very comparable smoke points, however, olive and vegetable oil are used in very different ways. Olive oil shines as a flavoring and dipping oil.
Reduce Knee Pain With These 2 Exercises!
How I loathe knee pain! It makes every sit down a worry for the time I get up, and the pain can drive one crazy, not to mention the limitation on our freedom and our walks, which are so healthy for us. Luckily, there are many stretches and exercises that can help.
This Is Why You Should Never Throw Away Your Lemon Peels
We've already published a brilliant article about the uses of orange peels , so it would only make sense to do a follow-up about lemon peels. In fact, we could hardly believe it, but if anything lemon peels are even more useful than orange peels! What's that?
Pain in the Knee? Exercise Your IT Bands to Banish the Pain
Many tend to experience pain or injury in the IT (iliotibial) bands. But what is the IT band anyway? While some may think of it as a muscle, it is actually a fascia (a connective tissue) that runs from the outside of your hip to the knee and down to your shin.
Olive Oil Has so Many Different Uses - Here Are 25 of Them
To alleviate ear pain - Pour one drop of warm olive oil in your ear. 5. To reduce stomach ulcers and pain - Mix one tablespoon of olive oil with 3/4 of a cup of citrus juice or vinegar and drink. [related_articles] 6. Olive oil can serve as a substitute for shaving cream. 7.
How to Eradicate Your Knee Pain - Without Surgery!
Discomfort in the knees can make everyday tasks seem pretty daunting, from simple walking to climbing up stairs. Yet, while ensuring that your knees get enough rest is important, keeping your bones and muscles strong by engaging in these knee exercises will help alleviate the pain.
Forget Olive Oil, it's the Leaves Where the Power Lies
The olive leaf has been a sign of peace and prosperity for many generations. In the book of Genesis , a dove returns to Noah's ark with a fresh olive leaf in its mouth, pronouncing the end of the flood.
Kick out Knee Pain with These All-Natural Home Remedies
Knee pain afflicts a startling number of people, particularly those of us who've been around for a few decades.
Is It Safe to Use Olive Oil to Clean Your Ears?
As an alternative treatment, many people use a few drops of baby oil or olive oil to loosen up the pesky wax in their ears and make it easier to remove. But is it actually safe and effective to do so? The research on the topic is divided. Do You Have to Clean Your Ears?
Olive Oil Is Useful All Around the House - Here’s 10 Ideas
Olive oil is one of those indispensable kitchen ingredients you always have at home.
Fake Olive Oil: Here's How You Can Spot It
Choosing your olive oil is a bit like choosing the right wine. When it comes to wines, you might look at the grape type, where it came from, or the color. When it comes to olive oil, people usually look at the bottle type, the color, smell, or extra virgin versus light.
These Exercises Help Relieve Arthritic Knee Pain
Are you suffering from arthritis-related knee pain? If so, we have an excellent suggestion for you today from Dr. Rowe, a registered chiropractor. The two traction knee exercises shown in this video will relieve the pressure in the knee joint and help improve mobility in the knees.
12 Natural Essential Oils That Act as Pain Relievers
So, the next time you're in need of a little pain relief, opt for any of these 12 essential oils to help ease your aches and pains quickly. Disclaimer: Natural remedies should always be handled with care and essential oils are no exception to the rule.
Fake Olive Oil: Here's How You Can Spot It!
Treat Knee Pain Yourself with These Effective Home Remedies
As we age, we notice more aches and pains than ever before. The most common complaints doctors and physical therapists hear about are knee pains. The knee is particularly vulnerable to pain and damage due to its high wear and tear factor.
3 Delicious Recipes of Roasted Potatoes by Jamie Oliver
Well, asking for a pro chef's advice is always a safe bet, so here is how Jamie Oliver makes the ultimate roasted potatoes to accompany any main dish - 3 delicious ways!
Exercise Your Knees at Home to Prevent Recurring Pain
Knee pain is one of the most common sources of pain, especially as we get older. Our cartilage and our joints become worn out with use, and they require extra help to keep from hurting us.
Alleviate Knee and Hip Pain with 3 Easy Exercises
Though you may not have given it much thought, your ankles and their range of motion can have an effect on your knees and hips.