Discover the Many Health Benefits of Massage Therapy
Although most of us know that massages are real medical treatments, few of us actually take the time to schedule an appointment for a healthy, relaxing massage. You'll be surprised to find out how many different types of massages exist, each dealing with a different problem.
7 Health Benefits of a Reflexology Foot Massage
One of these ways of improving natural health is to take a few minutes out of your day to give yourself a foot massage. While many think of foot massages as just being for relaxation purposes, there are actually numerous other health benefits you can gain by doing them.
Tuina Massage Can Be Used To Treat Many Health Conditions
Tuina massage is believed to be practiced in Ancient China since 1700 BC, making it the oldest known type of therapeutic massage.
Can This Therapy Be a Natural Solution for Heart Disease?
[related_articles] The Uses for Chelation Therapy Chelation therapy is said to aid the treatment of atherosclerosis (the hardening of arties).
How To Give Yourself a Shiatsu Massage!
Shiatsu is Japanese for "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques.
Give Yourself Better Skin With the Korugi Massage
Korugi is an especially pleasant and unique face massage technique that helps you keep a young and glowing look, and does wonders for those who do it continuously.
Animal Assisted Therapy Can Treat Anxiety and Dementia
Pets have been used as a part of therapy since the 1970s. These few studies conducted over the years have studied the innumerable benefits of having pets. 1.
This Chinese Spoon Massage Will Keep Your Face Youthful!
What is the Chinese Spoon Massage? For years, facial massage techniques have been recognized as effective methods of reducing and preventing early signs of aging, manifested in the appearance of dark circles, concaved eyes and loss of elasticity of the skin.
15 Acupressure Guides to Acupressure Points Massage
Before you is a collection of some of our best acupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others. You'll be surprised at how well these work.
5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!
The Swedish massage is one of the most common types of massages in the world - for good reason. Swedish massage puts an emphasis on atmosphere, and when you think of a pampering day at the spa, the Swedish massage is the one most often imagined.
Soothe Your Allergies this Spring by Massaging these 6 Points
Then, press more deeply, massaging the area in a circular method. Be sure to move slowly across the lung point. Massage the area for a total of 60 seconds on each foot. 2.
The Entire Truth About Shock Therapy (ECT)
Electroconvulsive therapy, or ECT, is what movies would calle 'electric shock therapy', and it is one of the scariest things to most people. The mere mention conjures images of lunatics, of beings strapped to a chair by force while being zapped with big currents of electricity.
A Podiatrist Recommends This Massage to Ease Foot pain
But should you want to get instant relief after a long day on your feet, giving yourself a quick and easy foot massage is one simple, and non-invasive way to treat plantar fasciitis pain.
Learn: How To Give a Good Back Massage!
We all love getting back massages. From our significant others, at the gym or at a spa. But not everyone has the time or money, or even inclination, to go to somewhere special.
Dog Therapy Works, and Here's Proof.
This Dog is Helping His Master Talk. video, dog, touching, Alzheimer's disease, animal therapy Once again, the presence of animals in our lives brings benefit and comfort, and this video is a testament to exactly that.
Could Immuno-therapies Treat Head & Neck Cancers?
Chemotherapy and other therapies like immunotherapy are used to treat malignant tumors, as they are harmful and potentially fatal. But, where is head and neck cancer located? Head and neck cancer can be perplexing as it covers a large surface area.
This 2-Minute Massage Will Give You Better Digestion
Although a stomachache can signal a variety of things - from constipation to gas, to food poisoning, there is one thing that you can do to relieve the pain and prevent tummy troubles: a stomach massage.
Learn the Self-Massage That Treats Back And Neck Pain
While you might think there’s nothing you can do about them, know that with a few self-massage tips you’ll get those kinks right out. So how do you identify trigger points and how should you massage them? Here's all you need to know about self-massage to handle painful trigger points.
Got High Blood Pressure? Massage These 3 Points
The Kidneys Take Caution : As this point is located near an acupuncture point used for inducing labor, if pregnant, do not massage this area. To alleviate symptoms associated with hypertension, massage the kidney point.
6 Self-Massage Techniques to Relieve Your Muscle Pain
Should we just learn to live with the pain, or spend a fortune on a massage therapist? Thankfully, there is a third option that I've recently been trying myself - self-massage.
Find Out How to Remain Cellulite-Free With An Easy Massage
An anti-cellulite massage is always a good thing to know how to perform, and this is because it can keep your body looking as good as can be.
What is Bee Sting Therapy And Why You Should Be Wary Of It
One such treatment that has been gaining popularity recently is apitherapy or bee sting therapy. Yes, it’s pretty much what you think it is. The treatment includes placing a bee, using tweezers, on a part of the body. It might go on the knee to treat osteoarthritis, for example.
Calm a Loud Baby by Massaging These 7 Points on their Feet
Massaging this area can be especially helpful when babies are teething. Gently apply pressure to your baby's toes to soothe the pain. Benefits: The center of the toes corresponds to the baby's sinuses. Applying pressure to these points will help soothe a runny nose or congestion.
Loosen Tight Neck Muscles in a Special, One-Minute Massage
While getting a massage seems like the appropriate thing to do, there might not always be enough time to do so. So, should you ever need a quick fix, with this brief routine you can knead the cramp away yourself, in just four easy steps. Step 1: Locate the sore spot.