Got High Blood Pressure? Massage These 3 Points
While high blood pressure is caused by a variety of things, its most common cause is hypertension. One of the most effective ways to treat it naturally is with Traditional Chinese Medicine (TCM), which aims to bring your body back into balance.
Massage These 4 Pressure Points to Clear Your Blocked Nose
It is based on acupressure principles, and all you need to do is apply gentle pressure to four points of the face to help you clear your nose: [related_articles] General Guidelines 1. Use your fingertips to apply gentle pressure. 2. Use rotational movements.
Is High Blood Pressure Always Bad For Your Health?
Chronic hypertension is considered to increase the likelihood of a cardiovascular event, such as stroke or heart attack, as well as diabetes and some metabolic issues, so managing high blood pressure has become a routine treatment worldwide, especially among older adults.
Improve Your Blood Flow By Using these 6 Pressure Points
Massage the area under this vertebra for a few minutes. 2. High blood pressure - K9 Massaging this point improves the flow of fluids in the body, not only the blood, but also the overall metabolic rate.
Could This Drug For High Blood Pressure Treat Alzheimer's?
Nilvadipine is a pharmaceutical drug that has been used for treating high blood pressure (also known as hypertension). However, studies are now showing that this medication may also be extremely beneficial to people suffering from Alzheimer’s disease, which gradually affects cognitive function.
Everything You Need to Know About High Blood Pressure
Hypertension is another name for high blood pressure. It might seem confusing at first, but this condition is relatively easy to treat and is highly manageable.
15 Acupressure Guides to Acupressure Points Massage
By massaging and applying pressure to a certain point for about a few minutes, you should be able to alleviate pain, cure diseases and feel much better. Get to know the most important pressure points in the hands and feet by following the instructions in this detailed guide.
These Pressure Points Will Help Alleviate Allergy Symptoms
These symptoms are usually treated with different medications, but allergy symptoms can also be treated naturally, with a pressure point massage existing for each individual symptom, which you will get to know all about below.
Soothe Your Allergies this Spring by Massaging these 6 Points
Then, press more deeply, massaging the area in a circular method. Be sure to move slowly across the lung point. Massage the area for a total of 60 seconds on each foot. 2.
Suffer From Headaches? Apply Pressure to These Points
Try the ancient technique of foot massage, and feel the pain drain away. Reflexology is a simple technique performed on the feet.
8 Pressure Points for Treating Skin Problems
By massaging certain points throughout the body, many people experience relief from the symptoms of these diseases within a few weeks. The reason for this is that these skin conditions correlate with various organs in the body and pressure points target these same organs.
8 Pressure Points for Improving Memory and Concentration
The Bigger Rushing The use of this pressure point is especially recommended for students preparing for tests – massaging it helps to get rid of the feeling of exhaustion that comes with memorizing a large amount of material, improves concentration and encourages mental clarity.
7 Pressure Points to Improve Your Vision Within Weeks
Eye health and quality of vision can also be improved by recognizing the pressure points that affect them, as eye pressure is usually caused by pressure on the neck muscles that affect blood flow to the eyes.
Discover the Link Between Temperature & Blood Pressure
According to a recent UCL study, it seems that there is a link between high blood pressure and cold indoor temperatures, so simply turning up the thermostat may be an effective solution.
Lower Blood Pressure in 10 MINUTES by Doing These Things
They are guaranteed to help you normalize your blood pressure in a flash. 1. Face and Neck Massage You need to know 3 points to be able to lower your blood pressure fast and effectively. Point #1 is located behind your earlobe (see the picture above).
These 8 Pressure Points Can Help Your Health Issues
Please Note: Massaging these pressure points isn’t recommended for pregnant women. Furthermore, we want to emphasize that massaging these points will not solve or cure the problem, rather they only serve to alleviate its symptoms.
8 Pressure Points That Can Banish Your Stress
This is where pressure points become a quick and effective long-term solution. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them. 1.
Lower Your Blood Pressure Naturally With These Foods
After being diagnosed with high blood pressure, alongside taking my medication, I started incorporating more of these foods into my daily meals.
Suffer From Body Pain? Apply Pressure to These Points
Apply pressure about three finger widths down from where your wrist meets your hand. Pregnant women who suffer from morning sickness can also apply pressure to this point. This acupressure spot is called Pericardium 6 (Nei Guan). 3.
Got the Flu? Apply Pressure to These 8 Points
Furthermore, applying pressure to this point also helps expel wind and stops pain. 4. Lower Intestine 11 “Lower Intestine 11” is also effective in treating both flu and cold symptoms. This pressure point is located near the elbow, on the outer side of the joint.
Learn About This Wondrous Sleep-Inducing Pressure Point!
Keep reading to learn about the San Yin Jiao pressure point. San Yin Jiao is a well-known and very useful pressure point in Chinese medicine. Many therapists use it to relieve various problems with surprising efficiency, especially sleep problems.
Calm a Loud Baby by Massaging These 7 Points on their Feet
Massaging this area can be especially helpful when babies are teething. Gently apply pressure to your baby's toes to soothe the pain. Benefits: The center of the toes corresponds to the baby's sinuses. Applying pressure to these points will help soothe a runny nose or congestion.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. By massaging and applying pressure to a certain point for about a few minutes, you should be able to alleviate pain, cure diseases and feel much better.
The New Guidelines to Blood Pressure Range
There are new guidelines for how to measure blood pressure. Basically, a new range has been implemented, which changes how the measurements are taken. This video will explain the new guidelines as well as the natural approaches to reducing blood pressure without the use of drugs.