Add Flaxseeds to Your Diet and Thank Me Later!
There are two different types of flaxseeds, which are the brown and yellow versions. Flaxseeds can be added to yogurts, cereals, and even sprinkled on salads. Flaxseed oil is a substitute for the traditional seed variant, which can be used as a cooking alternative to regular oil.
This Wonderful Oil Fights Inflammation and Aids Metabolism
Flaxseed oil is extracted from flaxseeds, which are tiny brown seeds that come from the Linum usitatissimum plant. Flaxseed oil can be consumed internally or used directly on the skin and hair.
Palm Oil Is the Cheapest Plant Oil on the Planet, But Why?
When we say that palm oil is in everything, we aren't joking. Pizza, doughnuts, deodorant, chocolate, shampoo, and even toothpaste contain palm oil. It’s used in thousands of product groups, and nearly 50% of all the packaged products in supermarkets contain it as well.
Is Olive Oil Really BETTER Than Vegetable Oil?
Vegetable oil, on the other hand, has a bad rep and is considered to be a classic feature of the infamous western diet, with most fast-food chains using vegetable oil to fry food. But is olive oil really that much better for you than regular old vegetable oil?
Avocado Oil - Noteworthy Health Benefits & How to Make It
Avocado oil is one of the very few cooking oils you can easily extract at home. Coincidentally, it’s also one of the healthiest oils out there. For example, there is a lot of research backing the positive effect of avocado oil on joint health, eyesight, and skin health.
Include Olive Oil in Your Diet and Reap These Benefits
Olive oil is widely thought of as being good for our health. In fact, in terms of its health benefits, olive oil is unrivaled. New research continues to reveal more benefits almost every day.
15 Important and Healthy Uses for Coconut Oil!
Image: FreeDigitalPhotos.net 15 Important and Healthy Uses for Coconut Oil! health, food, drink, coconut, oil coconut oil can help you in a variety of ways!
10 Great Reasons To Use An Essential Oil Diffuser At Home!
Let's take a look at the top 10 reasons you ought to have an essential oil diffuser, and why you should use it every day. Don't have a diffuser? Don't worry! See here for how to use essential oils without a diffuser. 1.
Why Every Gardener Should Have a Bottle of Neem Oil
Neem oil is a natural, plant-derived substance capable of treating and preventing several kinds of plant pests and diseases.
This is the Healthy Way to Cooking with Oils and Fats
[related_articles] Coconut Oil Coconut oil is your best choice when it comes to high heat cooking - and given its numerous benefits, this is certainly an oil you'll want to use time and time again (learn more about its health benefits here ).
There's Not Much Castor Oil Can't Do!
[related_articles] Use it to promote healthy bowels Ingesting castor oil is a great way to alleviate constipation. On this note, however, caution is advised - the oil does work extremely well as a laxative.
How to Choose the PERFECT Cooking Oil For Every Task
That’s why oils with a high smoke point, such as avocado oil, ghee, refined olive, and peanut oil, are typically used when high temperatures are involved and are best for frying, grilling, and roasting.
Castor Oil For Hair Loss: the Facts
We recently discussed the use of CBD oil in shampoo and other hygiene products. In this article, we'll discuss another trending ingredient- castor oil. It is claimed and has been praised by many to help cure hair loss or strengthen and thicken brittle hair.
12 Natural Essential Oils That Act as Pain Relievers
Through skin absorption: Essential oils (usually blended with a base oil - more details below) can be rubbed onto the affected area. Upon application, the oils work their way through all the layers of the skin, and into the bloodstream.
What Are the Health Benefits of CBD Oil?
As more states legalize the use of marijuana, a product known as CBD oil has increased in popularity. There is a chemical compound found in the cannabis plant, CBD, or cannabidiol.
Do Essential Oils Benefit the Immune System?
And if so, which oils are the most effective? Those are the questions we review in the article below. Essential Oils and Immune Health Essential oils are highly concentrated plant oils used in aromatherapy.
Discover An Awesome Alternative To Stinky Fish Oil!
Get to know krill oil a little more closely along with its six health benefits, which you won’t want to miss out on. What is Krill oil? Krill oil is a substitute for fish oil that rich in omega 3, 6 and 9 fatty acids, and is made from a tiny crustacean that lives in clear Antarctic waters.
How to Remove Oil Stains From Concrete Floors
If the concrete that surrounds your home, or especially the one in your driveway and garage - is full of unsightly oil stains - there's no need to despair! This is because getting rid of them for good is actually a lot easier than many people typically expect.
For Beautiful Hair and Skin, Neem Tree Oil Is All You Need
Protects skin from aging Since neem tree oil is rich in antioxidants applying it to your skin can protect it from environmental damage. The oil’s abundance of carotenoids can prevent free radicals from harming your skin.
These Stunning Oil Paintings Show the Brooding Side of Cities
Jeremy Mann is a San Francisco based artist who creates stunning oil paintings of moody cityscapes, often represented at night or in low light. His works brood with an atmospheric sense of mystery that really draws the eye, and he has produced some of my favorite paintings of recent years.
These Aromatic Oils Will Do Wonders For Your Sleep
[related_articles] Preparing the oil mixture: In order to make the mixture that will help you improve your sleep quality significantly, you only need 3 ingredients: • 10 drops of lavender oil • 10 drops of chamomile oil • About 100 ml of magnesium oil 1.
Get Rid of Headaches Naturally With These Essential Oils
To solve this problem, add 10 drops of mint oil into 28 ml (about 1 ⅙ cup) of a carrier oil, such as jojoba or coconut, mix well and massage the neck and shoulders with the oil. Thanks to mint’s research-proven soothing effects, you can get rid of the pain and continue your day without problems.
Make Thieves Oil to Boost Health and Protect From Infection
Today, thieves oil still has a variety of uses and benefits to your health. The oil is anti-viral, anti-bacterial, anti-septic and anti-fungal and can be used to treat nearly all of your ailments.
What Detail! You Must See These Stunning Oil Paintings
He has been creating oil paintings for more than 20 years. His works mainly consist of portraits that depict an impressive amount of detail and emotion. Currently, Osamu works as a lecturer at the Musashino Art University in the Department of Oil Painting. Take a look at his stunning work below.