These 8 Diseases Have Fatigue As the Main Symptom
So, if you’re feeling fatigued, chances are that you have one of these 8 diseases. This guide may be able to help you catch it early. Note : This guide will offer suggestions as to possible diseases your fatigue may be indicating.
Suffer From Headaches & Fatigue? Do These 8 Things
Do you suffer from symptoms like brain fog, fatigue, constant headaches or depression? Then you probably have poor cerebral blood flow. There are certain reasons why your brain can't get enough blood. It may be due to stress and high blood pressure, or blood clots.
Banish Lethargy with These 10 Fatigue Fighting Super Foods
There are times when we feel a bit sleepy, and low on energy, which could lead to fatigue. Fatigue is when you're constantly feeling weak and tired, either physically or mentally.
8 Supplements and Vitamins to Help You Relieve Fatigue
When this enzyme is reduced, the body's cells cannot produce the energy they need to grow and maintain their health, leading to increased fatigue. Foods in which the enzyme can be found naturally are meat, fish, and nuts.
Feeling ConstantlyTired? You May Suffer From Chronic Fatigue
Chronic Fatigue Syndrome, sometimes called Myalgic Encephalomyelitis, a newer illness with a lot of buzz, is characterized by extreme fatigue that doesn't go away with rest. This exhaustion interferes with completion of daily activities.
Learn About Rhodiola Extracts and Their 8 Amazing Benefits
The good news is that in some cases depression can be cured naturally; Research shows that Rhodiola extracts have been found to be effective in treating mental states such as depression, chronic fatigue, and anxiety.
'Why Am I so Tired?' Here's What to Look out For
Anemia Fatigue caused by anemia is a result of a lack of red blood cells, which bring oxygen from your lungs to your tissues and cells. Other symptoms also include weakness and shortness of breath.
The 10 Main Reasons You're Feeling Tired
And when we are low on that energy, we get fatigued, tired and sluggish - an uncomfortable feeling that prevents us from living our lives to the fullest.
Is Muscle Weakness a Symptom of Something More Serious?
In many cases, muscle weakness goes hand in hand with fatigue and exertion of the body’s natural reserves, but sometimes, weak muscles can be a sign that something’s wrong with your hormones, your nervous system and many other, seemingly not connected organs.
If You've Slept 8 Hours But Still Feel Tired, Here's Why!
While stress may sometimes be the culprit, there are times when the causes of morning fatigue are quite different. Here are 8 things that are preventing you from having a good night's sleep: 1.
What Is Deep Sleep and How Much of It Do You Need?
However, chronic lack of deep sleep can be more dangerous and make your brain function worse and slower, making it difficult for you to remember old information or memorize new things, as well as a feeling of fatigue.
These 12 Symptoms May Mean You Have An Iron Deficiency
Fatigue & exhaustion Fatigue and general feelings of exhaustion are the most common indicators of iron deficiency. If your body does not have enough iron, it will not be able to transport oxygen to the areas that need it to function.
7 Silent Signs of Sleep Apnea in Adults and Children
Fatigue during the day that results from sleep apnea affects men more than women. 2. You wake up with a headache If your day starts with a headache, sleep apnea could be the cause.
These 7 Yoga Exercises Will Give You a Burst of Energy
Image source: workandmoney 7 Stimulating Yoga Exercises that’ll Fill You with Energy yoga, health, sports, body and soul, sleeping, energy, fatigue, exercises, Postures, Sleepiness, awakening If you often wake up tired and without energy, these 7 yoga poses will do you wonders!
This Is Why You Might Feel Tired, But Not Sleepy
If you suspect that your sleeplessness may require medical intervention, you can also read this guide that will help you evaluate your insomnia symptoms. 6 Reasons Why You Feel Tired During the Day, But Sleepless at Night tired, day, fatigue, health facts, insomnia, tiredness, sleep problems, causes
Your Adrenal Gland May Be the Reason Why You're So Tired
Adrenal fatigue is a much more common problem than you might think. If you’ve been feeling extremely tired lately, you could have adrenal fatigue syndrome, which is also called adrenal insufficiency. This affliction occurs because of the adrenal gland malfunctioning.
This Neat New Technology Will Keep You Awake At the Wheel
The smartphone app developed by the HKBU team harnesses this ability to track and analyze the facial features of a driver, particularly the changes in eyelid and head position, which are both prominent symptoms of fatigue.
9 Multiple Sclerosis Symptoms That Women Shouldn't Ignore!
Sensory Issues A common, yet weird symptom of fatigue is feeling as if your body is off on a sensory level. For example, a blanket over your legs or putting on your pants might feel different and more uncomfortable on your skin than it used to.
Recent Studies Show Aerobics Can Help Treat Arthritis
Aerobics has been found to be one of the best types of exercise to improve joint strength, combat fatigue and alleviate pain. It can even help keep you happy, focused and motivated.
Manage Your Muscular Pain Better with These Useful Tips
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain and is accompanied by fatigue, sleep, memory, and mood issues. According to the Mayo Clinic , fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals.
7 Subtle Signs of Depression You Should Know About
The majority of us know the common symptoms of depression, such as irritability, fatigue, and that sadness that you just cannot seem to shake. However, what about muscle aches, an upset stomach, or waking up before dawn? Surprisingly, these are some early and subtle warning signs of depression.
This Herb Has Many Health Benefits That You Can Reap
Fights Fatigue Fatigue is caused by stress, anxiety, and inadequate sleep, and Rhodiola is known to alleviate it. A four-week study of 60 people with stress-related fatigue found that Rhodiola had a positive effect on their fatigue levels and attention spans when compared to the placebo group.
Feeling Sick? This is What You Should be Eating!
When You Have Fatigue Eat: There isn’t a one-size-fits-all remedy for this one since the fix depends largely on the cause of fatigue. Your best bet?
It's Easier to Beat a Caffeine Addiction Than You Think
Fatigue is also another common side effect of coming off caffeine, and this can also be fought off by increasing your daily activity.