Healthier Than You Thought - 9 Health Benefits of Eggplant
I always liked eggplant, even after I discovered that the Indian word for eggplant is " Baingen ," which literally means "without merit."
A Yummy Way to Stay Healthy: Stuffed Eggplants
And sure enough — eggplants were on that list. While researching this dish, I discovered that not only are these things delicious – they’re also very healthy. They contain dietary fiber, potassium, magnesium, iron, and Vitamins B-6 and C.
How to Make Delicious Vegan Bolognese
However, we use mushrooms and eggplant in place of the meat (this adds flavor and body to the sauce). Eggplant and Mushrooms for Umami and Texture Before making the sauce, we bake a whole eggplant in the oven until it is tender.
How to Make Your Favorite Sandwich... Without Bread!
Eggplant and avocado sandwich Source Place pieces of eggplant under a broiler for 2 minutes. Remove and cool. Layer tomato, avocado, lettuce and mustard. Cut in half. 6. Bell pepper sandwich Source Cut a bell pepper down the middle and cut off the top.
Eating These 9 Common Foods Raw Is Extremely Dangerous
Some surprising examples of plant foods that should never be eaten raw are eggplants, potatoes, and beans. Find out why these and several other ordinary foods can be dangerous when consumed uncooked below. 1. Flour Are your kids or grandkids fans of eating raw cookie dough?
7 Easy, Low-Carb and Guilt-Free Pasta Recipes
Eggplant Lasagna So simple and so delicious: While eggplants are popular as an ingredient in many lasagna dishes, you can substitute the lasagna pasta with thick eggplant slices.
Human Cultivation Changed These Plants Beyond Recognition!
Eggplants Image Source: Nepenthes/ Wikimedia Commons Eggplants are delicious and work well in a variety of dishes, but best of all - you can typically use the whole plant in your recipe - nearly no seeds, no peeling, and no fuss.
You Don’t Need a Garden to Grow Fruits & Vegetables!
[related_articles] Eggplants Like tomatoes, eggplants are well-suited for home growing. It is advisable that you use the smaller varieties to save space. Eggplants require deep pots to grow well. Proper drainage is also highly recommended.
Discover 18 Edible Plants That Grow in Bizarre Ways
Did you know that peanuts grow underground or that eggplants are technically berries? Well, now you do, so read on to learn about 18 edible plants that grow in some pretty neat and unusual ways. 1. The edible part of broccoli is actually its flower. 2. Pineapples grow in the center of these plants.
These Veggies and Fruits Didn’t Turn Out Quite As Expected
A giant elongated grape (and not a tiny eggplant) ( Reddit ) 3. Carrots can’t get any smaller than this. ( Reddit ) 4. I may have spoken too soon ( Reddit ) 5. Take a bite out of this big apple ( Reddit ) 6. A tomato perfect for a mouse ( Reddit ) 7. A month’s supply of lemonade ( Reddit ) 8.
These 7 Recipes Make up a Healthy, Sugar-Free Meal
Salt, to taste Black pepper, to taste Water, as needed 1 tsp oil – (additional) 2 tsp. garlic (finely diced) 2 cups eggplant, thinly sliced ¼ tbsp. oil (to grease the baking pan) 1 cup pizza sauce 1 cup béchamel sauce, preparation instructions below ¼ cup breadcrumbs, whole wheat ½ cup mozzarella cheese
Collection: The Health Benefits of Vegetables and Greens
Eggplant 15. Fennel 16. Celery 17. Seaweed 18. Kale 19. Jerusalem Artichokes The Health Benefits Of Garlic Click Here to Read the Article Garlic is the most powerful antibiotic cure nature has to offer.
Be Practical! List of Foods You DON’T Need to Buy Organic
Eggplant Eggplants, or aubergines, as they're called outside of the U.S., are a very versatile vegetable, as they are absolutely delicious grilled, stuffed, added into stews or turned into a dip.
These Musicians Produce Music from Vegetables!
The members of the group use carrots, eggplants, red peppers, and a host of other veggies to produce their music. Watch and marvel at a special performance from Vienna’s Vegetable Orchestra in this video. You would have never thought that vegetables could be so cool!
WATCH: A Complete Guide to Chopping Fruit and Vegetables
Eggplant Click to watch Martha Stewart shares her tips on how to slice and dice an eggplant. 7. Mango Click to watch This video illustrates the best techniques to slicing, dicing and cutting this delicious fruit. 8.
10 Delicious Casserole Dishes That Are Also Low in Fat
Let stand 10 minutes before serving. 4) Eggplant Parmesan source Ingredients: 1/2 cup dry white wine 1 tablespoon dried basil 1 tablespoon dried oregano 4 (8-ounce) cans no-salt-added tomato sauce 1 (28-ounce) can no-salt-added whole tomatoes, undrained and chopped 1 (6-ounce) can tomato paste 2 garlic
You Should Eat the Peels of These Fruit and Vegetables
Eggplant An eggplant’s purple color comes from a powerful antioxidant known as nasunin, which helps to protect against cancer, especially in the brain and other parts of the nervous system. It’s also believed to have anti-aging properties.
15 Vegetables You Can Grow in a Garden Pot!
Eggplant Any pot with a depth greater than 5 inches is perfect for growing eggplant. As the plant grows, use a stick to keep it upright. 7. Lettuce and Other Greens These are the easiest pot vegetables to grow. In this case, the size of the pot does not need to be taken into consideration.
These 10 Vegetables Become Even Healthier When COOKED
Eggplants People typically eat eggplants cooked, and not only because raw aubergines contain a toxin called solanine that could potentially upset your stomach. Still, we find that it's still interesting to learn what kind of preparation will provide more of which nutrients.
Lower Blood Pressure & Lose Weight With These 20 Foods
Eggplant Some weight loss enthusiasts enjoy making special “eggplant water”, which is created by boiling eggplants and drinking the leftover water. If you don’t fancy doing something that’s a little excessive, you can always add it as a side dish to just about any meal. 11.
20 Foods That Should Be Kept Out of the Refrigerator
Eggplant Eggplants are especially sensitive to cold, and when placed in the fridge they quickly spoil and tend to shrink and develop a rubber-like texture as well as mold in their stem.
14 Optical Illusion Cakes That Will Fool You Every Time!
Eggplant Image Source: the_bakeking/ Instagram 14.
Craving Unhealthy Foods? You Could Be Low on Nutrients
But, when your body is calling for more calcium and fatty acids, you should try opt for a dish of eggplant or some crispy kale over a portion of cheese. Here are some other solutions to curb your food cravings.
These Delectable Frosted Delights Are Too Realistic to Eat
Nothing beats a fresh and juicy eggplant ( Izismile ) 12. Anyone in the mood for a taste of Russian instant noodles? ( Izismile ) 13. A dream cake for a weird friend who always wanted to pick a salmon straight out of the water and eat it ( Izismile ) 14.