Learn the Self-Massage That Treats Back And Neck Pain!
If you’ve never heard of this phrase, you should know that Trigger Points are “knots in muscles which are sensitive spots of soft tissue.” Trigger points are microscopic and are most often formed in the back and neck, but also in the arms or legs.
5 Benefits of Swedish Massage and 6 Ways to Do It Yourself!
The Swedish massage is one of the most common types of massages in the world - for good reason. Swedish massage puts an emphasis on atmosphere, and when you think of a pampering day at the spa, the Swedish massage is the one most often imagined.
This Chinese Spoon Massage Will Keep Your Face Youthful!
In a trend that began to break out in recent years, The Chinese spoons massage has joined the ranks of other known and common facial massage methods. The treatment is based on facial massage done by pulling two Chinese spoons along the skin and applying pressure on various key points.
A Podiatrist Recommends This Massage to Ease Foot pain
The pain is caused by inflammation of the plantar fascia - the thick band of tissue that supports the arch and joins the toes to the heel bone. The condition can be triggered by a number of activities including running, walking or standing for long periods of time.
How To Give Yourself a Shiatsu Massage!
Shiatsu is Japanese for "finger pressure"; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques.
Learn the Self-Massage That Treats Back And Neck Pain
Prepare Your Tissues: The Animated Story of Kitbull
But do prepare a tissue. Animated Pixar Short: Kitbull video, dog, cat, animation, kitty, Animated short, pitbull, Pixar, kitbull Pixar's Kitbull is a beautiful short animation video that has won praise around the world.
A Simple Self-Massage For Sore and Achy HANDS
Whatever the cause may be, giving yourself a relaxing hand massage can help. All you need is to follow the steps in this video provided by a professional masseuse.
Give Yourself Better Skin With the Korugi Massage
Korugi is an especially pleasant and unique face massage technique that helps you keep a young and glowing look, and does wonders for those who do it continuously.
7 Health Benefits of a Reflexology Foot Massage
A daily foot massage before bed will relieve sore feet after a long day, as well as bring wellness to your entire body by stimulating its pressure points. Here are 7 health benefits of a foot massage: 1.
This 2-Minute Massage Will Give You Better Digestion
Although a stomachache can signal a variety of things - from constipation to gas, to food poisoning, there is one thing that you can do to relieve the pain and prevent tummy troubles: a stomach massage.
Tuina Massage Can Be Used To Treat Many Health Conditions
Tuina massage is believed to be practiced in Ancient China since 1700 BC, making it the oldest known type of therapeutic massage.
6 Self-Massage Techniques to Relieve Your Muscle Pain
Should we just learn to live with the pain, or spend a fortune on a massage therapist? Thankfully, there is a third option that I've recently been trying myself - self-massage.
Printing Human Tissue Is a Reality, Here’s How It Works
Wouldn’t it be great if we could print human tissues or whole organs? Surely, this would revolutionize medicine forever: no more lines for organ transplants that last for years!
Soothe Your Allergies this Spring by Massaging these 6 Points
Then, press more deeply, massaging the area in a circular method. Be sure to move slowly across the lung point. Massage the area for a total of 60 seconds on each foot. 2.
Discover the Many Health Benefits of Massage Therapy
Although most of us know that massages are real medical treatments, few of us actually take the time to schedule an appointment for a healthy, relaxing massage. You'll be surprised to find out how many different types of massages exist, each dealing with a different problem.
Learn: How To Give a Good Back Massage!
We all love getting back massages. From our significant others, at the gym or at a spa. But not everyone has the time or money, or even inclination, to go to somewhere special.
15 Acupressure Guides to Acupressure Points Massage
Before you is a collection of some of our best acupressure guides to teach you about the important pressure points in your body, how to massage them and how to help others. You'll be surprised at how well these work.
The Hubble Deep Field in 3D - Fascinating!
This video leads you through a quick history of both deep field images and the first days of the Hubble Telescope, and ends with a fly-through of the Ultra Deep Field.
Deep Sea Denture Diving - Hilarious!
Deep Sea Denture Diving - Hilarious! funny, video, prank, hilarious, gag Denture Dive and Rescue Mission
Here's Why Everyone Should Practice Deep Breathing
However, all of these can be reversed or prevented by using deep breathing exercises. Training the Breathing Process You can train breathing to affect both positive and negative health influences.
Obesity Can Scar Fat Tissue, Making Weight Loss Harder!
Lysyl oxidase – or LOX – crosslinks fibers of collagen, a strong protein that builds structures inside cells and helps to connect tissue. Excessive LOX can mean that there’s too much fibrous structure surrounding the cells, making the tissue rigid.
Got High Blood Pressure? Massage These 3 Points
The Kidneys Take Caution : As this point is located near an acupuncture point used for inducing labor, if pregnant, do not massage this area. To alleviate symptoms associated with hypertension, massage the kidney point.
Find Out How to Remain Cellulite-Free With An Easy Massage
An anti-cellulite massage is always a good thing to know how to perform, and this is because it can keep your body looking as good as can be.