8 Surprisingly Wonderful Benefits of Cycling for Seniors
In fact, studies have shown that cycling can slow the aging process! Let’s find out a little more about the many benefits of cycling for seniors. See Also: 4 Aerobic Exercises that Can Help You Shed the Fat Off 1.
Why You Can Cycle in the Cold in Finland But NOT in Canada
So why is winter cycling so uncommon in Canada and pretty much most other cities around the world? Learn the answer here.
14 Beautiful Examples of the Cycle of Life
Take a look at the life cycles of different living things in the pictures below. These include amazing transformations of plants, fruits, vegetables, and even insects. 1. The life cycle of a strawberry. Image source: shredd77 2. The blueberry life cycle. Image source: shredd77 3.
The Life Cycle of the Butterfly - Fascinating!
The Life Cycle of the Butterfly - Fascinating! nature, animals, insects, butterfly, moth A rare look into the various stages of what it takes to become a butterfly!
It's Time For Good Ol' Cycle Skating!
Before there were skates or skateboard, before there was roller blading, there was: Cycle Skating! It's Time For Good Ol' Cycle Skating! sport, history, interesting, skating Before there were skates or skateboard, before there was roller blading, there was: Cycle Skating!
Will the Micro-Cycle Become the Ultimate Urban Vehicle?
The Rhyno Micro-Cycle. video, wheels, vehicle, invention, motorcycle, micro-cycle After more than three years in the business, Vancouver-based start-up Ryno Motors has nearly finished its third and final design for a one-wheel self-balancing motor bike, It's a sleek and sporty machine
These Are the Best Cities in the World For Cyclists!
A contributing factor to this is the removal of parking spots along the sides of the city's roads to promote cycling and discourage car use. 11. Portland , Oregon, USA Some 8% of all of Portland's inhabitants cycle to and from work each day, which is roughly 10 times the national average.
Riding while stupid - Hilarious bloopers!
funny, video, hilarious, bloopers, cycling, roller blader ...It should be illegal to ride while stupid
4 Aerobic Exercises that Can Help You Shed the Fat Off
Cycling (650 calories/hour) Whether mobile or stationary, the bicycle is a great way to lose bodyweight. Gym bikes have the added benefit of allowing you to set resistance and incline to your preferences, allowing for a tougher or easier workout.
This Simple Dutch Trick is Saving Injuries on the Roads
This problem has become ever increasing as the number of people choosing to use cycling as a regular form of transportation grows. There are also concerns for the younger generation, given that many children opt to cycle to school.
This Adrenaline-Filled Ride Almost Made My Heart Stop!
video, beautiful, mountain, extreme, youtube, short, hill, biker, cycling, downhill The extent to which certain individuals are willing to push themselves is really mind-blowing. This video shows some extreme mountain bikers on a steep trail.
Discover How You Can Breathe New Life Into Aging Muscles
Source: considerable Images: depositphotos , pixabay HIIT: How to Breathe New Life Into Aging Muscles health, walking, exercise, swimming, aging, baba recommends, training, fitness, running, cycling, jogging, HIIT If you think you're too old to work out, you'd better think again!
7 Exercises That Are Effective for Controlling Diabetes
The Best Workouts for Diabetes Control tips, walking, diabetes, swimming, baba recommends, healthy lifestyle, exercises, cycling, diabetes 2, Diabetic Neuropathy, exercises for knee pain Fighting diabetes? Here are some useful workouts that will be quite effective in controlling it.
10 Things You Didn't Know You Could Clean in the Dishwasher
You can run these items on a normal cycle with your regular dishes. 3 . Baseball caps and visors You wouldn’t think that a dishwasher could also double as a hat washer, but it can. Run a separate cycle as regular detergents contain bleaches which can damage the material.
A Year On Planet Earth...
This short montage shows the cycle of all four seasons on earth, and how our year comes full circle every year, since the beginning of history.
Mildew Trouble? Learn These 3 Ways of Combating it
Stop the machine one hour into its cycle to allow the towels to soak in the baking soda and vinegar solution. After the hour is up, turn the machine back on to allow it to complete its cycle. Step 3: Add vinegar and detergent.
Why You Should Start Adding Vinegar to Your Laundry...
Begin by adding between half and an entire cup of vinegar to the rinse cycle for jeans, and launder as usual from there. For machine-washable blankets, such as cotton or wool, add 2 cups of vinegar to the rinse cycle instead. 2.
Learn the Ultimate Way to Remove Mildew Smell From Towels
If you've ever forgotten to remove your towels from the washing machine once the cycle has finished, then you're probably familiar with the gross mildew smell that will cling to them as a result.
What is the Best Way to Efficiently Recycle Old Computers?
If you want to answer that question with an environmentally friendly and cost-efficient method, e-cycling may be the solution. Today, we're going to use our computers to learn how to effectively recycle them, where they can be recycled and why this process is so very important. What is E-cycling?
Planet Earth's Beauty: The Desert
Those who have been to the desert will tell you - The desert seems desolate, but it has its own beauty, its own cycle of life and death, it's own breathtaking views. It is a part of the amazing magnificence that is our planet.
What Is Deep Sleep and How Much of It Do You Need?
The 4 Stages of Sleep You have probably encountered the term “sleep cycle” before. It refers to a gradual, stage-by-stage cycle of sleep variations we go through several times while we sleep at night. The sleep cycle consists of 5 main stages, each essential and special in its own right.
The Human Clock: How You Should Plan Your Day
Without a doubt, our bodies do extraordinary things, but they are all built around cycles, controlled by the brain and defined by our sleeping and eating patterns.
Learn to Synchronize Your Body Clock to Your Schedule
The Circadian rhythms within your biological clock manage daily cycles such as sleeping and waking, contributing to how much energy you have at given points throughout the day. Shift workers, for example, constantly have to adjust their daily routine to meet the demands of their work schedule.
Having Trouble Sleeping? These 6 Apps Are For You!
Apps That’ll Give You a More Wholesome Rest Your daily night’s rest is broken up into several sleep cycles. Research has shown that repeatedly missing sleep or keeping an inconsistent sleep schedule can mess with your overall rest.