Ease Chronic Pain with These Simple Exercises

Full arm circles FROM “FOREVER PAINLESS: END CHRONIC PAIN AND RECLAIM YOUR LIFE IN 30 MINUTES A DAY BY MIRANDA ESMOND-WHITE. Benefits: Stretches and strengthens the torso. Here's How: 1. Keep your legs in a wide, comfortable stance, knees slightly bent. 2. Reach one arm up.

Warning: Learn How to Identify a Stroke and Save a Life

If someone you love dearly were to have a stroke in front of you, would you be able to identify the signs? The vital information that you are about to see can help save someone's life. All it takes is a little awareness. These four simple steps can make a world of a difference.

Taking These Drugs Increases Your Chances Of Stroke!

Sehested and his colleagues found that there was a link between taking one of these drugs and an increased risk of stroke, since people who regularly took these drugs were 21 percent more likely to have ischemic stroke than non-users Furthermore, subjects taking high-dose PPIs had a 30 to 94% chance

All the Myths About Chronic Back Pain Debunked

Also, wrong use of the back over years can also cause chronic back pain, as soldiers, truckers and even kindergarten teachers (who lift little kids all day) can attest to. 5.

WARNING: These 4 Signs Indicate a Heat Stroke

Heat stroke is a life-threatening issue if you suffer from conditions like high blood pressure, thyroid disease or diabetes. It also means that you're more susceptible to a heat stroke, as well as other issues like eating disorders or a high BMI.

Suffering From Chronic Pain? These Tips Can Help Manage It

Living with chronic pain that causes suffering year-round can feel like a living nightmare.

Heartburn & Indigestion Meds Shown To Increase Stroke Risk

Some 85% of all strokes are ischemic strokes. In other words, they occur when a blood clot blocks the artery that supplies the brain with blood, and the study found that patients who took PPIs were at a 21% higher risk of an ischemic stroke than those who did not.

11 Healthy Foods that’ll Bring down Your Chances of Stroke

If you were told that there was a way to help you reduce the risk of a stroke, would you be willing to try it?

Feeling ConstantlyTired? You May Suffer From Chronic Fatigue

Chronic Fatigue Syndrome, sometimes called Myalgic Encephalomyelitis, a newer illness with a lot of buzz, is characterized by extreme fatigue that doesn't go away with rest. This exhaustion interferes with completion of daily activities.

Age Is a Significant Factor in These 13 Common Conditions

Cerebrovascular Disease (Strokes) When a blood vessel in the brain is disrupted and blood cannot flow to one part of the brain, a stroke occurs.

10 of the Most Common Misdiagnoses Made by Doctors

. • Stiff muscles • Problems with balance or walking Commonly Mistaken For: • Alzheimer's • Stroke • Stress • Traumatic head injury • Essential tremor Tests for Detection There are no tests that can be given.

Add Flaxseeds to Your Diet and Thank Me Later!

The powerful little seeds also help prevent heart disease, stroke, diabetes, and cancer. There are two different types of flaxseeds, which are the brown and yellow versions. Flaxseeds can be added to yogurts, cereals, and even sprinkled on salads.

Feeling Depressed? It Might Be Down to Brain Inflammation

Symptoms of Chronic Brain Inflammation [related_articles] While acute inflammation occurs as a result of injury or pathogens, chronic inflammation is often caused by an unhealthy lifestyle that continues to fuel the inflammation response long after it has helped in the healing process.