10 advantages of drinking water Posts

What Are the Effects of Drinking Contaminated Water?

We've all been told to avoid drinking dirty and/or contaminated water. But how well informed are we about the consequences of doing so? Water contamination can occur in city water supplies, well water supplies and fresh water sources, such as lakes, streams, and rivers.

Drinking Too Much Water is Worse Than Drinking Too Little

For ages, athletes have been urged to consume large quantities of water in order to avoid muscle cramping and heat stroke. However, according to Dr. Winger, these ailments are not caused by dehydration.

Discover the Effects of Drinking Dirty, Contaminated Water

We've all been told to avoid drinking dirty and/or contaminated water. But how well informed are we about the consequences of doing so? Water contamination can occur in city water supplies, well water supplies and fresh water sources, such as lakes, streams, and rivers.

Drink Baking Soda Water for Important Health Benefits

Furthermore, consuming too much baking soda water can be harmful for people with diabetes, kidney disease or chronic health conditions. Read more about drinking baking soda water safely below.

8 Reasons Why Drinking Ice Water Is Unhealthy

Constipation Although drinking water that's at room temperature helps the digestive process, drinking ice water has the potential to cause constipation .

Should You Be Drinking Water That's Been Sitting Overnight?

You most likely know that drinking water left in an open glass is not the most sanitary as dust, debris, or possibly insects can drop into the glass overnight.

Unsafe ‘Forever Chemical’ Found In Food and Drinking Water

The main benefit and drawback of these chemicals is that they are very stable and don’t break down in contact with oil, water and heat.

Need a Quick Boost of Energy? Drink Some Sugar Water!

We’re about to reveal the surprising effects that sugar water has on our bodies. According to the US Department of Health and Human Services, we often get our daily sugar fix from soft drinks and fruit drinks, but these sources are not always the best choice for our bodies.

8 Tell-Tale Signs That You're Drinking Too Much Water

“Your brain can only swell about 8-10% before it reaches your skull and it pushes your brain stem out.” 2. You Drink Water Even When You’re Not Thirsty The best way to know whether your body actually needs more water is to be consciously aware of whether or not you feel thirsty.

Six Reasons You Should Drink More Water Every Day

As you most likely know, water is a basic need which we cannot survive without. It is also a great way to heal the body. Here are six reasons why you should drink a few more glasses of water each day! 1. Your Ultimate Mood Lifter! Water works as a natural remedy in many ways.

Just How Much Water Should You Drink Every Day?

However, simply drinking eight glasses of water a day and feeling that you’ve done your job won’t always be helpful. Our water needs are dependent on several key factors and vary from person to person.

Here's What Happens If You Drink Just Water for 30 Days

The body relies on water to remain in a functioning condition. We all know that if you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? Outstanding things happen, that’s what!

This is What Happens When You Drink Just Water for 30 Days

The body relies on water to remain in a functioning condition. We all know that if you don’t drink water for 3-5 days you’ll die, but what happens when you only drink water as your primary beverage? Outstanding things happen, that’s what!

Drinking TOO Much Lemon Water Can Be Bad For Your Health

Drinking a tall and refreshing glass of lemon water is the very first thing many of us do first thing in the morning.

8 Tell-Tale Signs That You're Drinking Too Much Water...

“Your brain can only swell about 8-10% before it reaches your skull and it pushes your brain stem out.” 2. You Drink Water Even When You’re Not Thirsty The best way to know whether your body actually needs more water is to be consciously aware of whether or not you feel thirsty.

9 Creative Recipes That'll Get You Drinking More Water

Nothing beats drinking water; it’s nature’s clear and refreshing gift to our body (which happens to be comprised of over 60% water).

Why You Should Never Drink Too Much Water

For ages, athletes have been urged to consume large quantities of water in order to avoid muscle cramping and heat stroke. However, according to Dr. Winger, these ailments are not caused by dehydration.