Got the Flu? Apply Pressure to These 8 Points
This can occur when we don’t get vaccinated, when we’re under a lot of stress, anxiety, of following a previous illness that has left our body in a weakened state. In addition, there are environmental causes, in particular, cold and dry weather.
Suffer From Headaches? Apply Pressure to These Points
Simply press on the point and keep the thumb on it. You should use gentle pressure at first. If your thumb is a bit weak, you can use the end of a pen (not the writing tip of course) or one of the specialized reflexology tools (see below).
These Pressure Points Will Help Alleviate Allergy Symptoms
The Elegant Mansion (K-27) You will find these points on both sides of the chest just below the collarbone next to the sternum. Massaging these two points helps prevent respiratory blockage, as well as treats chest pain, shortness of breath, cough, bronchitis, and anxiety.
Suffer From Body Pain? Apply Pressure to These Points
This acupressure point is known as Large Intestine 4 (He Gu). [related_articles] 2. For stomach discomfort Whether it be nausea, dizziness, anxiety or motion sickness, put pressure on the inside of the wrist to alleviate the symptoms.
8 Pressure Points for Treating Skin Problems
By massaging certain points throughout the body, many people experience relief from the symptoms of these diseases within a few weeks. The reason for this is that these skin conditions correlate with various organs in the body and pressure points target these same organs.
8 Pressure Points That Can Banish Your Stress
This is where pressure points become a quick and effective long-term solution. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them. 1.
8 Pressure Points for Improving Memory and Concentration
However, you can turn this calm into a regular part of your life while focusing and refining your concentration and memory skills with 8 pressure points that will improve your mental abilities using only your hands. 1.The Third Eye In Chinese culture, the third eye is believed to be a "mystical organ
These 8 Pressure Points Are Ideal For Self Defense
While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.
The Complete Map to Our Most Important Pressure Points!
According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. By massaging and applying pressure to a certain point for about a few minutes, you should be able to alleviate pain, cure diseases and feel much better.
Learn About This Wondrous Sleep-Inducing Pressure Point!
Many studies have shown the effectiveness of Chinese treatment methods in various medical situations, especially pressure points. Chinese medicine is so effective that some doctors may suggest treatments that include acupuncture or shiatsu.
Massage These 4 Pressure Points to Clear Your Blocked Nose
It is based on acupressure principles, and all you need to do is apply gentle pressure to four points of the face to help you clear your nose: [related_articles] General Guidelines 1. Use your fingertips to apply gentle pressure. 2. Use rotational movements.
Got High Blood Pressure? Massage These 3 Points
However, applying pressure to specific points has been known to help reduce high blood pressure. These pressure points almost always involve those that treat disharmonies in the kidney and liver meridians (energy channels that transport Qi throughout the body).
Ease Your Neck Pain with This Secret Pressure Point
In this informative video, Jill Miller, founder of Yoga Tune Up, shares a pressure point with us that’ll help eliminate your pain.
7 Pressure Points to Improve Your Vision Within Weeks
Eye health and quality of vision can also be improved by recognizing the pressure points that affect them, as eye pressure is usually caused by pressure on the neck muscles that affect blood flow to the eyes.
Improve Your Blood Flow By Using these 6 Pressure Points
If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.
Use These 6 Pressure Points to Battle Hair Loss
Stimulation and massage pressure point GV 20 – Bai hui This pressure point is located on the upper right side of the scalp and experts believe that it is related to the source most of the problems that cause hair loss.
These 8 Pressure Points Can Help Your Health Issues
Please Note: Massaging these pressure points isn’t recommended for pregnant women. Furthermore, we want to emphasize that massaging these points will not solve or cure the problem, rather they only serve to alleviate its symptoms.
Apply Pressure to These Foot Points for Headache Relief
All you need to do is apply pressure to the correct areas of your feet. Go on – watch the video and try them out! You can thank me later.
Reduce the Clogging of Sinuses by Pressing These Points
Directions: Simply press or tap on this amazing pressure point for about one minute. Results: This will have your mucus secreting as it should be, meaning your sinuses won't dry up and get inflamed. It will relieve pressure from your frontal sinuses.
Can This Brazilian Tea Cure Anxiety? Time to Find Out!
Dealing With Anxiety A number of studies have found that mulungu is promising in the treatment of anxiety.
15 Acupressure Guides to Acupressure Points Massage
Acupressure is similar to acupuncture in that it focuses on certain pressure points in the body. Unlike acupuncture, acupressure, as its name suggests, is about using pressure and not needles on these pressure points to bring healing, well-being and treat a host of health issues.
Relieve Neck Pain Instantly with These Acupressure Points
Below, you'll discover how pressure points might relieve your neck pain. The science behind pressure points and neck pain Acupuncture has been studied extensively for its treatment for neck pain.
9 Great Books that Deal With Anxiety and Depression
The Anxiety & Phobia Workbook By Edmund J. Bourne, Ph.D. This book has become a go-to for anyone suffering from an anxiety disorder such as generalized anxiety disorder, or obsessive-compulsive disorder.
16 Smartphone Apps That Can Help You Deal with Anxiety
Anxiety can be debilitating, regardless of age or gender. Those who suffer from anxiety find it almost impossible to deal with various aspects of life. It could be a fear of taking tests, worrying about your job or one of many other reasons. What is Anxiety?