The Complete Map to Our Most Important Pressure Points!
Get to know the most important pressure points in the hands and feet by following the instructions in this detailed guide. Click on one of the links below to get started: 1. What Is Acupressure? 2. How Acupressure Works 3. How to Use Pressure Points 4. Reading Pressure Point Charts 5.
Suffer From Headaches? Apply Pressure to These Points
Simply press on the point and keep the thumb on it. You should use gentle pressure at first. If your thumb is a bit weak, you can use the end of a pen (not the writing tip of course) or one of the specialized reflexology tools (see below).
Got the Flu? Apply Pressure to These 8 Points
Furthermore, applying pressure to this point also helps expel wind and stops pain. 4. Lower Intestine 11 “Lower Intestine 11” is also effective in treating both flu and cold symptoms. This pressure point is located near the elbow, on the outer side of the joint.
8 Pressure Points for Treating Skin Problems
By massaging certain points throughout the body, many people experience relief from the symptoms of these diseases within a few weeks. The reason for this is that these skin conditions correlate with various organs in the body and pressure points target these same organs.
These Pressure Points Will Help Alleviate Allergy Symptoms
Press the points with your index finger for 3-4 minutes. 2. Fish Border (Lu-10) This pressure point is known to help treat breathing difficulties, and no breathing difficulty treatment is complete without massaging this point.
8 Pressure Points for Improving Memory and Concentration
However, you can turn this calm into a regular part of your life while focusing and refining your concentration and memory skills with 8 pressure points that will improve your mental abilities using only your hands. 1.The Third Eye In Chinese culture, the third eye is believed to be a "mystical organ
These 8 Pressure Points Are Ideal For Self Defense
While it's horrible to think about, it's better to be safe than sorry, which is why we've gathered a list of pressure points that can be used to help you escape from any potential aggressors. 1.
Suffer From Body Pain? Apply Pressure to These Points
Apply pressure about three finger widths down from where your wrist meets your hand. Pregnant women who suffer from morning sickness can also apply pressure to this point. This acupressure spot is called Pericardium 6 (Nei Guan). 3.
Massage These 4 Pressure Points to Clear Your Blocked Nose
It is based on acupressure principles, and all you need to do is apply gentle pressure to four points of the face to help you clear your nose: [related_articles] General Guidelines 1. Use your fingertips to apply gentle pressure. 2. Use rotational movements.
8 Pressure Points That Can Banish Your Stress
This is where pressure points become a quick and effective long-term solution. Pressure points are areas in the body that can trigger various physical and mental effects when pressure is applied to them. 1.
Got High Blood Pressure? Massage These 3 Points
However, applying pressure to specific points has been known to help reduce high blood pressure. These pressure points almost always involve those that treat disharmonies in the kidney and liver meridians (energy channels that transport Qi throughout the body).
Ease Your Neck Pain with This Secret Pressure Point
In this informative video, Jill Miller, founder of Yoga Tune Up, shares a pressure point with us that’ll help eliminate your pain.
7 Pressure Points to Improve Your Vision Within Weeks
Eye health and quality of vision can also be improved by recognizing the pressure points that affect them, as eye pressure is usually caused by pressure on the neck muscles that affect blood flow to the eyes.
Learn About This Wondrous Sleep-Inducing Pressure Point!
Many studies have shown the effectiveness of Chinese treatment methods in various medical situations, especially pressure points. Chinese medicine is so effective that some doctors may suggest treatments that include acupuncture or shiatsu.
Use These 6 Pressure Points to Battle Hair Loss
Stimulation and massage pressure point GV 20 – Bai hui This pressure point is located on the upper right side of the scalp and experts believe that it is related to the source most of the problems that cause hair loss.
These 8 Pressure Points Can Help Your Health Issues
Please Note: Massaging these pressure points isn’t recommended for pregnant women. Furthermore, we want to emphasize that massaging these points will not solve or cure the problem, rather they only serve to alleviate its symptoms.
Improve Your Blood Flow By Using these 6 Pressure Points
If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.
Apply Pressure to These Foot Points for Headache Relief
All you need to do is apply pressure to the correct areas of your feet. Go on – watch the video and try them out! You can thank me later.
Interactive Map: The Beauty of Australia
This is why we have made this interactive map for you, showcasing some of the most stunning and unforgettable places in Australia. Just click on the blue play buttons to see the videos!
Reduce the Clogging of Sinuses by Pressing These Points
Directions: Simply press or tap on this amazing pressure point for about one minute. Results: This will have your mucus secreting as it should be, meaning your sinuses won't dry up and get inflamed. It will relieve pressure from your frontal sinuses.
Incredible Maps: The World of Second Languages!
We often see maps and explanations about which country speaks which language. English for England, Spanish for Spain and so forth. But more often than not, another language is spoken almost as much as the main one.
See the Wonders of China With This Interactive Map!
So, without further a-do, I present to you our interactive map to seeing some of the most gorgeous places in China.
Relieve Neck Pain Instantly with These Acupressure Points
Below, you'll discover how pressure points might relieve your neck pain. The science behind pressure points and neck pain Acupuncture has been studied extensively for its treatment for neck pain.
17 Unique Maps That Tell a Great Deal...
These colorful maps offer a lot of insight regarding people of the world, and how differently people’s daily experiences are. You wouldn’t think a bunch of charts could be so compelling, but somehow I spent ages looking at these fascinating diagrams. 1.