lower high blood pressure Posts

Is High Blood Pressure Always Bad For Your Health?

Before delving into the study itself, let’s define high blood pressure: According to the most recent American guidelines released by the American Heart Association and the American College of Cardiology in 2017, any blood pressure with a systolic (higher) reading past 130 is considered hypertension.

Lower Your Blood Pressure Naturally by Eating Watermelon

Research increasingly suggests watermelons have a wide range of important health benefits, particularly lowering blood pressure.

9 Misleading Myths About High Blood Pressure

At the same time, the severity and potential dangers of this health condition are grossly underestimated, and many consider high blood pressure to be no big deal. This is just not true, and in reality, high blood pressure can lead to many serious complications and even sudden death.

Lower Blood Pressure in 10 MINUTES by Doing These Things

Adults who have reached their golden years are especially susceptible to high blood pressure, which often becomes a chronic condition that needs medical assistance. To learn more about the causes of heart disease, click on the link 12 Surprising Daily Habits That Harm the Heart .

Discover the Link Between Temperature & Blood Pressure

According to a recent UCL study, it seems that there is a link between high blood pressure and cold indoor temperatures, so simply turning up the thermostat may be an effective solution.

4 Unexpected Habits That Affect Your Blood Pressure

It got the infamous nickname because high blood pressure is a primary or contributing cause of numerous serious medical emergencies, as well as over 7.5 million deaths worldwide every year (this is about 12.8% of the total of all disease-related deaths).

New Study Reveals: Cinnamon Lowers Blood Sugar!

High levels of blood sugar can lead to some serious health problems. The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy. 

Improve Your Blood Flow By Pressing 6 Pressure Points

If you know you have a particular problem with blood flow or your heart, it is recommended, after consulting your doctor, that you try the following 6 pressure points - they may provide you with the relief your body needs by improving blood flow in the body. 1.

These Symptoms May Indicate You Have Low Blood Pressure

People often talk about high blood pressure as it can lead to heart attacks, strokes, and even kidney failure. However, a low blood pressure, commonly known as hypotension, can also damage your body.

This Is How You Can Say Goodbye to Lower Back Pain!

Eight out of ten adults experience lower back pain at least once in their lifetime. There’s nothing worse than getting out of bed in the morning and barely being able to stick your socks on.