how to whiten teeth Posts

A Study Shows Whitening Strips May Damage Your Teeth

According to recent research , hydrogen peroxide, the main whitening ingredient in over-the-counter teeth-whitening products, can decompose significant amounts of collagen (and possibly other proteins, too) in the dentin.

The Risks of Over Brushing Your Teeth

That being said, when it comes to teeth brushing, can there be something like too much of a good thing? Because in the eagerness to keep our teeth clean, you might be brushing your teeth a little too hard.

Keep Your Teeth Clean and White with These 9 Foods

Below is a list of some everyday foods that can be used to help clean and whiten your teeth. 1. Cheese vs. Chewing Gum As a great source of calcium, cheese can help you get rid of cavities. Studies have proven that pH level is very important for tooth health.

What an Amazing Laundry Whitening Solution This Is!

How many times have I bought a sparkling white item of clothing, blown away by its blinding brilliance, only to see it somehow attract all kinds of grubby stains!

Maintain Healthy Teeth and a Fresh Breath With These FOODS

Rich in calcium and phosphates, dairy products help remineralize teeth. This is extremely important, as we lose these important minerals while we eat, and putting them back in your teeth essentially helps rebuild tooth enamel, which the first line of defense against cavities.

8 Common Foods That Can Severely Harm Your Teeth

Dried Fruit Dried apricots, sugar plums, and other dried fruit are harmful to teeth because of their sticky structure. The sugar will stick to your teeth, causing cavities and damaging enamel. 8. Tea Tea contains caffeine, which has some negative effects on your body, but not your teeth.

WARNING: These 6 Habits Are Damaging Your Teeth!

We all brush our teeth once or twice a day, but there are major mistakes that we make when taking care of our teeth and when going about our daily lives that can damage them. Below you will find 6 of such mistakes. 1.

Look Out For These Signs That You're Grinding Your Teeth

When you are in a deep sleep each night, you may not be aware of the things your body does on its own - one of which is teeth grinding which could be wreaking havoc on your system without you even knowing it.

Do You Clench and Grind Your Teeth? This Is What To Do

If you’re not sure how to recognize the problem, you may take a look at our previous article titled Look Out For These Signs That You’re Grinding Your Teeth first. 1.

Why Brushing Teeth BEFORE Your Morning Coffee Is Essential

Related: 6 Cavity-Fighting Foods to Include in Your Diet The benefits of brushing your teeth before having your morning coffee Coffee is known to stain teeth.

Is Vitamin D Better for Teeth Than Brushing and Flossing?

Why is it that there are many people who have perfect teeth with very little maintenance, while others keep having dental issues no matter how often they brush and floss? The answer may be more straightforward than you'd think.

8 Useful Tips For Taking Care of Your Beloved Dog's Teeth

Below are some useful tips for taking care of your dog’s teeth: 1. Brush Regularly You should take the time to brush your pet’s teeth 2-3 times a week. Just like us humans, dogs need proper brushing in order to keep their teeth clean.